illustration of gymnast walking away
5 Times When Quitting Is Actually a Sign of Mental Strength
By Amy Morin, LCSW
The Mental Health Challenges Olympic Athletes Face
Fact checked by Nicholas Blackmer
Pandemic Stress Led to Sleep Loss, Study Shows
Fact checked by Nicholas Blackmer
How to Take a Mental Health Day When You Need One
Medically reviewed by Amy Morin, LCSW
Online Therapy

Get help today from the comfort of your home.

Top Programs Relationship Counseling Depression Help LEARN MORE
Doctor Discussion Guides

Be prepared for your next appointment.

VIEW ALL

MENTAL HEALTH A-Z