Nicotine Use

After You Quit Smoking

When you know what to expect from smoking cessation, you're way less likely to relapse after you stop smoking. Here's what you can do to quit for good.

Cigarette butt pinned onto a calendar date marked quit

Addiction

Changes Occur in Hours, Days, Weeks, and Months After You Quit Smoking
A woman wearing an apron, sitting at a table, sprinkling herbs into a bowl of vegetable stew.

Addiction

How to Avoid Weight Gain When You Quit Smoking
Single cigarette

Addiction

There Is No Such Thing as Just One Cigarette