After You Quit Smoking

When you know what to expect from smoking cessation, you're way less likely to relapse after you stop smoking. Here's what you can do to quit for good.
A woman wearing an apron, sitting at a table, sprinkling herbs into a bowl of vegetable stew.
How to Avoid Weight Gain When You Quit Smoking
Single cigarette
Is It OK to Smoke a Cigarette After Quitting?
A man sitting on the couch, relaxing with headphones on
How to Develop a Mindset to Help You Quit Smoking
Prescription pills scattered on table with empty pill packets
How Quitting Smoking Can Impact the Medicines You Take
Hand holding cigarette in ashtray
The First 2 Days After You Quit Smoking
Someone putting out a cigarette
How Long Does Nicotine Stay in Your System?
close up front view of businesswoman sitting at desk anxiously completing an aptitude test
10 Tips for When You Quit Smoking
Woman with headache
Why You Crave Cigarettes Months After Quitting
Woman with headache in bed
What Is the Smoker's Flu?
Smoking while drinking beer
How to Stop Smoking When You Drink Alcohol
woman with a headache
The Icky Threes of Smoking Cessation
Young woman smoking cigarette outside office building
Strategies to Avoid Smoking Again After Stopping
Woman's hand putting out a cigarette in an ashtray
Getting Through Your First Week When You Quit Smoking
High Angle View Of Cigarette In Ashtray
9 Common Rationalizations for Smoking
woman smoking
Beat the Mind Games When You Quit Smoking
Woman walking with dog on street
How to Deal With Stress While You Quit Smoking
A woman at the couch
Depression Related to Quitting Smoking
Cropped Image Of Person Smoking Cigarette
Stop a Smoking Slip From Becoming a Relapse
Young couple talking over coffee
How to Tell Friends and Family You're Quitting Smoking
person thinking while resting chin on clasped hands
The Psychology of a Smoking Relapse
Woman enjoying cup of tea with her eyes closed
18 Tips to Manage Holiday Stress Smoke-Free
Hands breaking a cigarette
Best Apps to Help You Quit Smoking
An Overview of What to Expect After You Quit Smoking