Panic Disorder Diagnosis Agoraphobia and Panic Disorder in Adolescence By Katharina Star, PhD Katharina Star, PhD Facebook LinkedIn Katharina Star, PhD, is an expert on anxiety and panic disorder. Dr. Star is a professional counselor, and she is trained in creative art therapies and mindfulness. Learn about our editorial process Updated on March 24, 2021 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Ann-Louise T. Lockhart, PsyD, ABPP Medically reviewed by Ann-Louise T. Lockhart, PsyD, ABPP Facebook LinkedIn Ann-Louise T. Lockhart, PsyD, ABPP, is a board-certified pediatric psychologist, parent coach, author, speaker, and owner of A New Day Pediatric Psychology, PLLC. Learn about our Medical Review Board Print Jamie Grill / Getty Images Panic disorder is a type of anxiety disorder that is often diagnosed in adults. Age of onset for panic disorder typically occurs in late adolescence and early adulthood but can begin in the early teen years or even childhood. Teenagers with panic disorder often experience the condition in ways similar to adults. Teens can be diagnosed as having panic disorder with or without agoraphobia, an anxiety disorder hallmarked by the fear of having a panic attack. Although not as common, it's also possible to be diagnosed with agoraphobia without panic disorder. The following provides information on the diagnosis of panic disorder with agoraphobia in teenagers. The Symptoms of Panic Disorder Panic disorder is characterized by heightened anxiety and panic attacks. Marked by fear and apprehension, panic attacks involve a wide range of mental, emotional, and physical symptoms. Teenagers with panic disorder may experience these attacks through a combination of frightening somatic sensations and disturbing thoughts and perceptions. Some of the most common physical symptoms of panic attacks include: Chest painDifficulty breathingExcessive sweatingRapid heartbeatShortness of breathTrembling or shaking These attacks are often accompanied by feelings of losing touch with oneself and one’s surroundings. Known as derealization and depersonalization, these symptoms can make a teenager feel as if they are escaping from reality. Given how scary these symptoms can be, it's not uncommon for a teenager to think that a panic attack is a life-threatening medical condition. Many teens that experience panic attacks become afraid that they're going to lose control, go crazy, or even possibly die from the attack. How to Recognize and Cope With Panic Attack Symptoms Panic Disorder With Agoraphobia Since panic attacks can be a terrifying experience, many teenagers with panic disorder will try to avoid them at all costs. This often means that the teen will start avoiding different places, circumstances, and situations that they believe are contributing to their experience with panic attacks. Approximately one-third of people with panic disorder will develop a separate mental health condition known as agoraphobia. This disorder involves a fear of having a panic attack in places or situations from which it would be difficult and/or embarrassing to escape. Teens with agoraphobia will often experience their fears in clusters of similar avoidances. For instance, a teenager struggling with agoraphobia may become afraid of crowds, staying away from large groups such as the school cafeteria, malls, sporting events, or other social situations. Some may become afraid of transportation, becoming fearful of driving on the freeway or being on a school bus. Some teens may become so fearful of different circumstances that they only feel safe within a small radius outside their homes. Avoidance can become so extreme, that just leaving the house causes a severe amount of anxiety, and the teen becomes homebound with agoraphobia. Getting Help Considering how concerned teens can be about fitting in, it's not surprising that many teens with panic disorder feel embarrassed about their condition. However, the severity of this condition may become worse when this shame develops into avoidance behaviors and agoraphobia. The signs and symptoms of agoraphobia often develop within the first year of the teen's onset of panic attacks. If left untreated, the fears and avoidance behaviors associated with agoraphobia can worsen. In order to manage panic disorder and agoraphobia, it's important to seek treatment early on. Girls are twice as likely as boys to experience anxiety disorders, which is why experts recommend routine anxiety screening for all girls and women over the age of 13. Screening can lead to earlier intervention, which can help prevent panic disorder and agoraphobia from getting worse and interfering with a teen's life and ability to function. Common treatment options involve a combination of psychotherapy and medication. Treatment may also involve a technique known as systematic desensitization, in which the teen is gradually exposed to avoided and feared situations. Facing these situations can be made easier with the assistance and support of a loved one. A Word From Verywell Through the support of professionals, friends, and family, a teenager with agoraphobia can begin to cope with their condition. By following through with recommended treatment plans, a teenager with both panic disorder and agoraphobia can be expected to experience less anxiety, and fewer panic attacks and avoidance, returning to an active life like most teenagers. If you or a loved one are struggling with panic disorder or agoraphobia, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see our National Helpline Database. Tips for Parents of Teens With Panic Disorder 1 Source Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Gregory KD, Chelmow D, Nelson HD, et al. Screening for anxiety in adolescent and adult women: A recommendation from the Women's Preventive Services Initiative. Ann Intern Med. 2020. doi:/10.7326/M20-0580 By Katharina Star, PhD Katharina Star, PhD, is an expert on anxiety and panic disorder. Dr. Star is a professional counselor, and she is trained in creative art therapies and mindfulness. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit Speak to a Therapist for Panic Disorder Advertiser Disclosure × The offers that appear in this table are from partnerships from which Verywell Mind receives compensation.