Alex Shea

Alex Shea



Relationships, Life Coaching, copywriting


Michigan State University



Before she was a journalist writing pieces for Allbodies, Alex was many things: Barista, production assistant, salesperson, manager, and bridal stylist. After contributing to publications including, Mindbodygreen, and HuffPo, she intertwined other forms of writing in her day-to-day. She started a copywriting business, Alex Copy Co., in 2020 and has been contributing to Byrdie since January 2021.


Alex received her certificate for Journalism from Michigan State University.

About Verywell Mind

Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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