With so many tempting distractions and so much emphasis on productivity, it's tough to stay mentally strong in today's world. My goal is to help people give up the bad habits that are holding them back so they can become the strongest and best versions of themselves.
Amy Morin, LCSW is the Editor-in-Chief of Verywell Mind. She's also medical review board member.
She began working as a psychotherapist in 2002. As a licensed clinical social worker, she helped children, teens, and adults build the mental strength they needed to reach their greatest potential.
Amy is an international bestselling author. Her books, 13 Things Mentally Strong People Don't Do, 13 Things Mentally Strong Parents Don’t Do, and 13 Things Mentally Strong Women Don’t Do are translated into more than 40 languages. Her fourth book, 13 Things Strong Kids Do, goes on sale in 2021.
She’s also the host of the Mentally Strong People podcast, where she introduces listeners to mental strength building strategies that can help them think, feel, and do their best in life.
She frequently delivers keynote speeches on mental strength. Some of the organizations who have hired her to speak include Google, Microsoft, The National Nuclear Security Administration, The American Academy of Pediatrics, Under Armour, and Johnson & Johnson.
Amy has been quoted or mentioned in many major online and print publications, including Time, Fast Company, Forbes, US News & World Report, Oprah.com, Men’s Health, and Money. She's also appeared on-camera for interviews with Inside Edition, Good Day New York, Inc., CNBC, Fox Business, and Good Morning America.
Amy received her bachelor's degree in social work from the University of Maine and her master's degree in social work from the University of New England.
Verywell Mind is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness content and reach more than 150 million readers annually.
The Verywell Mind Review Board is a team of board-certified physicians and established mental health experts who join us in our mission to be a compassionate resource that helps you prioritize your mental health and well-being.
Our experienced board of psychotherapists, psychiatrists, social workers, counselors, mindfulness coaches, and other mental health professionals and educators verify our content is high-quality, up-to-date, and inclusive to support you in feeling your best.