For more than 10 years, Ashleigh Morley has covered the health and wellness space through a variety of lifestyle lenses. She is also a certified barre instructor teaching at a boutique studio and the mother of an energetic toddler who keeps her on her toes. Whether she’s writing about resistance bands for a full-body workout or potty training seats for stressed parents, she only recommends the most thoroughly vetted (and often personally tested) products. Prior to Dotdash Meredith, Ashleigh worked for publishers such as Hearst Magazines, Conde Nast, and Penske Media Corp.
Ashleigh received her B.A. in Journalism from Baylor University.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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