Friday Fix: Ask Me Anything: Part 2

Verywell / Julie Bang

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Every Friday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern.

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Friday Fix: Episode 145

One of the really fun parts about having a podcast is that I get to answer your questions on the show in real-time. 

In my work as an author, it’s more of a one-sided conversation. I share my ideas in a book and while I do receive plenty of messages from readers, I don’t really get to answer questions.

But a podcast is different. I can answer questions in real-time. It’s almost like being able to have a two-way conversation with our listeners.

So I thought it was a good time to do another "Ask Me Anything" episode. I love knowing what you want to learn more about. And hearing your voicemail messages makes it seem like we’re actually talking.

Narrowing down which questions I am going to answer is the tough part. This episode was no exception. You left me some great questions over the last month. 

This week, some of the questions I answer involve negative thinking, relationship issues, and finding a therapist.

If you have a question about mental strength, mental health, or therapy, leave me a voicemail message and I’ll try to answer it in a future episode. You don’t have to leave your name if you don’t want to. 

More About the Podcast

The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts.

Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you. 

For media or public speaking inquiries, contact Amy here.

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By Amy Morin, LCSW
Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk,  "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time.