The Verywell Mind Podcast Friday Fix: Ask Me Anything: Part 3 By Amy Morin, LCSW, Editor-in-Chief Published on April 29, 2022 Print Verywell / Julie Bang Table of Contents View All Table of Contents Friday Fix: Episode 164 More About the Podcast Every Friday on The Verywell Mind Podcast, Editor-in-Chief Amy Morin, LCSW, shares the “Friday Fix”—a short episode featuring a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Follow Now: Apple Podcasts / Spotify / Google Podcasts Friday Fix: Episode 164 Every week, my inbox is flooded with questions from podcast listeners and readers who want to know about mental health, mental strength, and therapy. As much as I’d love to be able to respond to each message, it’s no longer feasible to do so. So that’s where these 'Ask Me Anything' episodes come in. Every month or so, I pick a few questions and address them on the podcast. On today’s show, I answer questions about recognizing if you have depression, dealing with in-law relationships, and self-talk. If you have a question you’d like me to answer on a future episode, leave me a voicemail question. Just know, your question might be played on air. You don’t need to leave your name or any identifying information. Ask a Therapist: How Can I Overcome Depression Without Medication? More About the Podcast The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you. For media or public speaking inquiries, contact Amy here. Download the Transcript Links and Resources Follow Amy Morin on Instagram Check out Amy’s books on mental strength If You Liked This Episode You Might Also Like These Episodes: Friday Fix: How to Be Mentally Strong When You’re Experiencing Uncomfortable Emotions How to Change the Story You Tell Yourself With Psychotherapist Lori Gottlieb Friday Fix: Ask Me Anything, Part 2 Friday Fix: Ask Me Anything: Part 1 By Amy Morin, LCSW, Editor-in-Chief Amy Morin, LCSW, is the Editor-in-Chief of Verywell Mind. She's also a licensed clinical social worker, psychotherapist, and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit Speak to a Therapist Online Advertiser Disclosure × The offers that appear in this table are from partnerships from which Verywell Mind receives compensation.