Best Online Eating Disorder Therapy

Eating Recovery Center is our pick for best eating disorder therapy company

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An eating disorder is a diagnosable condition involving abnormal eating habits that affect your health and day-to-day functioning. Eating disorders affect approximately 9% of the population, and are likely underdiagnosed. Men, people with larger bodies, and people in historically marginalized communities often experience undiagnosed eating disorders, thanks to persistent cultural stereotypes about what people with eating disorders look like. Yet eating disorders are the second most deadly mental illness after opioid overdoses. In fact, people between the ages of 15 and 24 who have anorexia are ten times more likely to die compared to their peers. 

Emergency department visits for eating disorders doubled among adolescent girls between 2019 and January 2022. Still, the stigma surrounding eating disorders persists, meaning not everyone feels comfortable going into an office for therapy. Online therapy for eating disorders (and disordered eating) can be as effective—and more accessible—than in-person treatment. These sessions can be completed via video, phone calls, and messaging. To help you find the right therapist for you, we’ve identified the best online therapy companies for eating disorders.

Best Online Eating Disorder Therapy of 2023

Why Trust Us
55
Companies reviewed
5,775
Total users surveyed
350
Data points analyzed
We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists.

Best Overall : Eating Recovery Center


  • Price: Not Listed
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Children's Therapy, Group Therapy, Individual Therapy
Why We Chose It

The Eating Recovery Center has the capability to support people at different stages of their recovery journey. Its virtual intensive outpatient program is covered by most insurance plans.

Pros & Cons 
Pros
  • Individual, group, and family therapy available

  • Covered by most major insurance plans

  • Inpatient, residential, and outpatient options available

Cons
  • Prices not listed

  • Virtual support is not available in every state

Overview

Eating Recovery Center provides comprehensive services for adults, adolescents, and children ages 12 and over with eating disorders at every point of the treatment process, and its approaches have been proven effective. The company offers a virtual intensive outpatient program (IOP) called Eating Recovery at Home that is as effective as its in-person treatment options, according to a peer-reviewed study. 

The foundation of the IOP is group therapy, where you attend three-hour group sessions three times per week tailored specifically to your needs; you also see an individual or family therapist and a registered dietitian once a week. Additionally, you take part in virtual group meals with a registered dietitian, who provides nutritional support. If it were ever necessary, you could also complete residential or inpatient eating disorder treatment with the same company: on-site programs are located in Texas, California, Washington, Colorado, Illinois, Ohio, Maryland, and Washington, D.C. 

The Eating Recovery at Home program includes at-home medical monitoring, which provides you with a numberless scale for blind weigh-ins (because knowing your weight can be extremely triggering for someone living with an eating disorder) as well as a blood pressure cuff. You are also given access to the Recovery Record app, which allows you to record and track what you eat and drink, as well as your behaviors, emotions, and thoughts surrounding food. You can contact your care team through the app, and receive daily recommendations and coping skills specialized for you and your journey.

The team at the Center includes clinical psychologists, physicians, therapists, and registered dietitians to support all of your recovery needs. In the IOP program, you have at-home access to individual and group therapy, nutrition and meal guidance, and family therapy and education. After completing the program, you gain access to continuing support, groups, and virtual events. You can undergo a free assessment to see if the program is a fit for your needs before signing up. A master’s-level clinician will answer questions, collect your insurance information, and start the process of getting your treatment approved by insurance.

Plans & Pricing

Free assessments are available, but the program cost isn’t listed until signing up. Eating Recovery Center’s virtual program is covered by major insurance providers including UnitedHealthcare, Aetna, BlueCross BlueShield, Cigna, Humana, Kaiser Permanente, Cofinity, ComPsych, Magellan Health, Moda Health, MultiPlan, PHCS, Rocky Mountain Health Plans, Ascension Seton, and Value Options. If you do not have insurance, ERC will work with you to determine an appropriate self-pay system.

Best for Talk Therapy : LiveHealth Online


  • Price: $80-95 per therapy session; $175 or less for an initial psychiatry session; $75 per follow-up
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Children's Therapy, Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It 

Not only does LiveHealth Online accept insurance, its self-pay prices are also lower than average, and there are no fees besides the cost of the therapy session. Its licensed therapists can address eating disorders in virtual talk therapy appointments. 

Pros & Cons 
Pros
  • All therapists are licensed

  • Free to sign up

  • Accepts insurance

  • Care available in Spanish

Cons
  • Only video sessions

  • Can’t choose therapist by specialty

  • Psychiatrists may not treat eating disorders

Overview 

LiveHealth Online lists eating disorders as one of the conditions its licensed therapists and psychologists can help you address. But it’s important to note that company's psychiatrists do not specialize in eating disorder treatment.

LiveHealth Online provides individual talk therapy and sessions are 45 minutes long. Therapy is available for adults as well as children aged 10 to 17 (with parental consent). After signing up for LiveHealth Online, you can schedule video therapy appointments with a therapist or psychologist of your choice. You can also choose appointments by date. Service is available throughout the U.S. 

The website and app are easy to use, and therapy appointments should be available within just a few days of signing up. Scheduling is flexible, with appointments available evenings and weekends. Many therapists assert they are LGBTQ-affirming, and care may be available in Spanish.

The company’s video platform is easy to use and reliable, and you can schedule your next appointment with your therapist at the end of your session. You can cancel appointments up to 24 hours beforehand without penalty.

Plans & Pricing

LiveHealth Online is one of the most affordable telehealth platforms out there, especially if you’re paying out of pocket. There’s no sign-up fee or monthly membership fee, and you only pay for sessions you schedule. 

Talk therapy is $80 to $95 per session, depending on the experience level of your provider. 

Plus, LiveHealth Online is in-network with many major insurance providers, including Amerigroup, Anthem Blue Cross, Anthem Blue Cross Blue Shield, Blue Cross Blue Shield of Georgia, Empire BlueCross, Empire BlueCross BlueShield, Simply Healthcare Plans, and UniCare.

Best Subscription Service : Talkspace


  • Price: $276 - $516 monthly
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It

Subscribing to Talkspace can give you ongoing access to text and live sessions with a therapist specializing in eating disorders, at a lower cost than many traditional therapy settings.

Pros & Cons
Pros
  • On-demand texting with therapist

  • Subscription plan may reduce costs

  • Accepts insurance

  • Quick therapist matching

  • All therapists are licensed

Cons
  • Number of eating disorder specialists may be limited

  • Chooses your therapist for you

  • Most affordable plan is text-only

Overview

Talkspace was among the first online therapy companies to emerge, opening its virtual doors in 2012. It has since expanded its network of therapists to more than 3,000 licensed providers. Eating disorders are among the many mental health conditions Talkspace says it treats.

In an intake questionnaire, you will have a chance to specify which issues you would like to address, including anorexia, bulimia, and binge eating, all categorized under "eating disorders." Talkspace's algorithm will then pair you with a therapist licensed to practice in your state. While the company employs therapists qualified to treat eating disorders, you are not guaranteed to be matched with one on the first try. The good news is that switching therapists through Talkspace's app or website is pretty simple, and comes at no extra charge.

While each therapist will have their own approach to treating eating disorders, Talkspace lists cognitive behavioral therapy (CBT), interpersonal therapy (IPT) and mindfulness-based eating awareness therapy as among the approaches that can be useful in treatment. The company offers three different kinds of plans, but you will get unlimited messaging with your therapist. Some plans offer weekly live sessions as well. If you and your therapist decide that you would benefit from psychiatric treatment, you can separately be matched with a Talkspace psychiatrist at an additional cost.

Plans & Pricing

Talkspace offers three different subscription plans within its therapy, psychiatry, and couples practices. The company aims to make therapy affordable and customized to each patient's needs.

Its most basic, affordable plan is text-only therapy, which starts at $69 per week. For messaging plus weekly live video sessions, prices start at $99 per week. Its unlimited plan, which includes messaging, live sessions, and access to weekly workshops, starts at $109 per week. All plans are billed monthly.

An initial psychiatric evaluation costs $249 and each subsequent session will cost $125. Talkspace also offers introductory bundles of an initial evaluation plus one session for $365, the evaluation and three sessions for $565, and six sessions plus the initial evaluation for $849.

Talkspace is one of the relatively few online therapy platforms that does accept insurance, including coverage from Cigna and Optum.

Best for Children and Teens : Equip Health


  • Price: Not listed
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Children's Therapy, Family Therapy
Why We Chose It 

Equip Health is a virtual care company focused exclusively on family-based treatment for eating disorders in children, teens, and young adults. 

Pros & Cons
Pros
  • Five-person provider team

  • Exclusively treats eating disorders and co-existing mental health conditions

  • Accepts insurance 

  • Available nationwide

  • Free weekly support group

Cons
  • Costs not listed on website

  • Family-based therapy may not be a fit for everyone

  • Does not treat patients over 24 years old

Overview 

Equip Health is a virtual eating disorder treatment company that provides care to patients aged 6 to 24 years old using family-based treatment (FBT). Also known as the Maudsley method, FBT is a leading approach for eating disorders in children, adolescents, and young adults. Instead of segregating the child from the parent for individual therapy, and potentially even blaming the disorder on the parents or on family dysfunction, FBT views parents as a vital part of the solution. The therapy model acknowledges parents as experts on their child and includes them as key collaborators on the treatment team.

At Equip, you and your child will work with a five-person care team during treatment, which includes a therapist, a physician, a peer mentor, a family mentor, and a dietitian. The company believes family is an integral part of lasting treatment for restrictive eating disorders, which is why it specializes in family-based treatment. 

Equip has a free eating disorder screening checklist and offers consults so you can assess if its program is the right fit for you. Appointments are scheduled on the website or by calling the number listed on the site. The company also hosts a free weekly support group on Zoom.

Plans & Pricing

The price of the service isn’t listed on the website, but the company was founded with affordability in mind and claims to be significantly less expensive than inpatient eating disorder programs. In addition, it offers a sliding scale and hosts free weekly support group meetings on Zoom. Multiple insurance companies are accepted at Equip Health, including Aetna, Anthem Blue Cross Blue Shield, Cigna, Magellan Health, Moda Health, Optum, Horizon Blue Cross Blue Shield, Pacific Source, Partnership HealthPlan of California, UnitedHealthcare, and others.

Best for Bulimia Nervosa : Within Health


  • Price: Cost not listed
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Family Therapy, Group Therapy, Individual Therapy
Why We Chose It 

Within Health is a virtual eating disorder treatment platform that offers a program specifically tailored for those dealing with bulimia. 

Pros & Cons
Pros
  • Meal delivery service available

  • Individual, group, and family sessions available

  • Accepts insurance

Cons
  • Not available nationwide

  • Program cost not listed

Overview 

Within Health offers virtual treatment programs focused exclusively on eating disorders. The program supports people with bulimia, anorexia, binge eating disorder, and other eating disorders. The company offers a virtual intensive outpatient program (IOP) that is personalized to your needs. Individual, group, and family therapy sessions are available, as is a meal delivery service and meal planning and preparation support. Most importantly for those working to recover from bulimia, the program also offers post-meal support. 

The care team includes a nurse, therapist, psychiatrist, registered dietitian, food specialist, and other healthcare professionals such as breathwork specialists, movement specialists, and cooking instructors. Within Health promotes intuitive eating, body image restoration, and radical self-acceptance using techniques of social and emotional therapy, trauma-informed healing, and family and group therapy. 

After an initial phone consultation, you’ll complete a clinical assessment. Next, the company will coordinate with your insurance company or discuss out-of-pocket costs and financing options with you. The company’s welcome kit includes a numberless digital scale, thermometer, and blood pressure cuff.

You'll access care in the Within Health app, where you can attend therapy sessions and group meals, submit check-in data, manage your schedule, and chat with your care team, even after business hours. Support groups for family members are also available. 

Within Health’s programs are accredited by the Joint Commission, a nonprofit organization aimed at improving the quality of healthcare around the world. Within Health’s services are currently available in 29 states. It is not available in Alaska, Arkansas, Delaware, Georgia, Hawaii, Idaho, Illinois, Indiana, Kansas, Louisiana, Maine, Minnesota, Missouri, Nebraska, New Mexico, North Carolina, North Dakota, Oklahoma, South Dakota, West Virginia, and Wyoming.

Plans & Pricing

While program pricing is not listed on the website, a representative can discuss insurance and financing options with you during the sign-up process consultation. Insurance companies accepted include Aetna, Beacon Health Options, Blue Cross Blue Shield, Cigna, and UnitedHealthcare.

Best Online Directory : Alma


Why We Chose It 

The Alma directory is a fantastic free resource that can help you find an online therapist who specializes in eating disorders.

Pros & Cons 
Pros
  • Directory is free to access

  • Can filter providers by a wide range of criteria, including specialization in eating disorders

  • Detailed info in each provider’s bio

Cons
  • Licensed therapists who specialize in eating disorders not available in all states

  • Session prices and insurance coverage varies based on provider

Overview 

You can search the Alma online therapy directory using filters for provider specialties, identity, degree, therapeutic approach, languages spoken, and whether they provide virtual appointments. One of the specialties you can choose is “eating disorders and body image.” The directory lists over 200 therapists with this specialty who offer virtual appointments. To find those who are licensed in your state of residence, simply enter your zip code. 

Most of the therapists in the directory accept some form of insurance, and their bios list every company they work with and give you a price range for if you’re paying out-of-pocket for therapy. The bios also include a short transcribed interview with the therapist about their approach and what they want patients to know about them before starting therapy. This is a great way to get to know more about your potential therapist so you can choose one you think will be the best fit for your needs. 

Plans & Pricing

The directory is free to access. Most therapists accept some form of insurance; companies accepted vary by therapist. Per-session out-of-pocket prices also vary by therapist, but price ranges are listed in each therapist’s bio.

Best for Peer Support : ANAD Online Support Groups


  • Price: Free
  • Type Of Therapy: Peer Support
Why We Chose It

The National Association of Anorexia Nervosa and Associated Disorders (ANAD) virtual peer support groups offer free assistance to people struggling with body image and eating disorders.

Pros & Cons 
Pros
  • Multiple meetings for different groups of people 

  • Small groups

  • Led by trained volunteer professionals 

Cons
  • Groups are capped at 20 participants

  • Doesn’t offer therapy or treatment 

  • Not everyone feels comfortable opening up in group therapy

Overview 

The ANAD peer support groups are good options for people who want community support during their treatment journey. These support groups are not a replacement for therapy or treatment. Still, connecting with other people who have similar experiences may help support you in your recovery.

There are several groups that meet at different times every week for 75 minutes. Support group topics include general eating disorders and specific groups including:

  • LGBTQ+ people
  • Black, indigenous, and people of color
  • Teens and young adults
  • People in larger bodies
  • Older adults

Seasonal groups also pop up throughout the year, such as a Thanksgiving support group to help you navigate food and family during the holidays. 

To register for the ANAD support group of your choice, simply fill out a Google form and every week you’ll receive reminder emails for the group sessions. One important thing to consider is that these support groups are capped at 20 participants. Some people might be uncomfortable opening up in such a large group, and larger groups may mean fewer chances to speak. Capping attendance may also mean you can’t access a spot in the group of your preference. Remember that registration to participate is on a first-come, first-serve basis.

Plans & Pricing

All support groups are free.

Best for LGBTQIA+ : Walden Behavioral Care


  • Price: Price not listed
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Group Therapy, Individual Therapy
Why We Chose It 

Walden Behavioral Care’s Rainbow Road program provides care “for queers, by queers.” It’s a virtual eating disorder treatment program created specifically for LGBTQIA+ clients and staffed exclusively by LGBTQ+ providers.

Pros & Cons
Pros
  • Multi-member care team

  • Accessible, affirming care for the LGBTQIA+ community

  • Accepts insurance

  • Group therapy meeting for youth

Cons
  • Not everyone feels comfortable opening up in group therapy

  • Full LGBTQIA+ program only for adults

  • Price not listed

Overview 

Walden Behavioral Care’s Rainbow Road eating disorder program accepts anyone aged 18 and older who identifies as LGBTQIA+. Services offered include a virtual partial hospitalization program (PHP) and virtual intensive outpatient program (IOP). The program is delivered by a care team that includes clinicians, dietitians, and medical providers who all identify as LGBTQ+ and who have specialized expertise and/or training in treating LGBTQIA+ people. 

Walden treats anorexia, bulimia, binge eating disorder, orthorexia, avoidant/restrictive food intake disorder (ARFID), and other eating disorders. Its virtual therapy platform is HIPAA-compliant. Virtual treatment programs provide individual and group therapy, meal coaching, consultations with a registered dietitian, and psychiatric medication management (if needed).

Rainbow Road’s therapy philosophy focuses on positive attachment, modeling, and community. By examining how your sexual orientation and gender identity may impact your eating disorder and your recovery, its group therapy centers the LGBTQIA+ experience. Group therapy also involves counselors and registered dietitians providing education on queer body nutrition.

While Rainbow Road is only for adults, Walden Behavioral Care provides virtual PHP and IOP services to children aged 12 and up; youth enrolled in these programs who identify as LGBTQ+ can participate in the Adolescent Beyond Body LGBTQ+ Group therapy weekly virtual session.

Plans & Pricing

Prices are not listed on Walden’s website, but the company accepts many major insurance providers. If your insurance is not accepted, you can ask Walden to request an individual case agreement from your insurance company.

Best for BIPOC : Therapy For Black Girls


Why We Chose It 

The Therapy for Black Girls directory is a vital resource aimed at filling the mental healthcare gap faced by women of color. When searching for a therapist, you can filter for those who specialize in disordered eating and body image issues. 

Pros & Cons 
Pros
  • Free resource

  • Geared specifically toward Black women 

  • Several criteria for narrowing your therapist search

  • Extensive information available in therapist bios

Cons
  • May not be therapists specializing in eating disorders licensed in your state

  • Insurance varies by provider

Overview 

The goal of the Therapy for Black Girls directory—and its online forum and educational material—is to make mental health treatment more accessible to women of color. The company also hopes to reduce the stigma surrounding seeking help for mental health issues for women of color. Most of the therapists listed in the directory are women of color themselves. Research shows that, especially in the case of historically marginalized groups, finding a therapist who is part of the same community or culture as you can make a big difference.

After entering your state of residence, you can filter the therapists by specialty, whether they offer virtual appointments, are accepting new clients, provide group therapy, or prescribe medication. Among the specialties you can look for are “disordered eating” and “body image.” On each therapist’s profile, you will find their credentials, pronouns, a description of the services they offer and their therapeutic approaches, all of the states they are licensed to practice in, the insurance companies they work with (if any), a link to their website, and information on how to contact them. 

The directory lists over 2,000 therapists licensed to practice the U.S. and Canada (though it should be noted that few, if any, therapists specializing in eating disorders are currently listed in Canada). 

Plans & Pricing

Per-session costs vary by therapist, as does insurance acceptance. Some therapists may offer sliding-scale prices.

Compare the Best Online Eating Disorder Therapy of 2023

Best For
Price
Is Insurance Accepted?
Does it Accept HSA/FSA?
Type Of Therapy
Communication Options
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Eating Recovery Center Best Overall Not Listed Yes No Children's Therapy, Group Therapy, Individual Therapy N/A Learn More
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LiveHealth Online Best for Talk Therapy $80-95 per therapy session; $175 or less for an initial psychiatry session; $75 per follow-up Yes Yes Children's Therapy, Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Video Chat Learn More
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Talkspace Best Subscription Service $276 - $516 monthly Yes Yes Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Audio, Live Chat, Messaging, Phone, Video Chat Learn More
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Equip Health Best for Children and Teens Not listed Yes No Children's Therapy, Family Therapy N/A Learn More
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Within Health Best for Bulimia Nervosa Cost not listed Yes No Family Therapy, Group Therapy, Individual Therapy N/A Learn More
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Alma Best Online Directory N/A N/A N/A N/A N/A Sign Up Now
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ANAD Online Support Groups Best for Peer Support Free N/A No Peer Support N/A Learn More
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Walden Behavioral Care Best for LGBTQIA+ Price not listed Yes No Group Therapy, Individual Therapy N/A Learn More
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Therapy For Black Girls Best for BIPOC N/A N/A N/A N/A N/A Sign Up Now
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Final Verdict

Eating Recovery Center is our best overall pick for online eating disorder treatment because of its extensive treatment options. The company can support you through any stage of your recovery journey with inpatient, residential, and virtual intensive outpatient programs. And after treatment, you can access continued support through virtual alumni support, groups, and events. 

Walden Behavioral Care’s Rainbow Road program is a great therapy option for people in the LGBTQIA+ community. Within Health offers a unique program, with the added bonus of meal delivery, since meal planning and preparation can be challenging with eating disorders. And if you’re looking for additional support on your healing journey, be sure to check out ANAD’s free online peer support groups. 

Guide to Choosing the Best Online Therapy for Eating Disorders 

Is Online Therapy for Eating Disorders Worth It?

Online therapy for eating disorders can be just as effective as in-person therapy. Research has shown that virtual IOP treatment has comparable outcomes to in-person IOP, and that online administration of family-based treatment was effective in treating eating disorders in youth. Online therapy eliminates travel and wait times, and allows people to see doctors who aren’t nearby, making it more accessible. 

Online treatment options for eating disorders are often less expensive than in-person treatment, especially in the case of in-patient programs. Many of these telehealth companies were founded specifically with affordability in mind. And with virtual therapy, you’re saving time and money by not having to commute to appointments, and you may be able to schedule your appointments around other commitments. 

In some cases, online therapy for eating disorders may not be the best option, especially if you’re experiencing a medical problem related to your eating disorder, such as low sodium levels. Many companies that offer IOPs or other eating-disorder specific treatments perform a medical assessment to confirm you are a good candidate for a telehealth program. 

Comparing Online Therapy for Eating Disorders

There are a variety of factors to consider when choosing which online therapy is best for you. These include:

  • Price: With many companies, you won’t know the cost of treatment until you sign up or at least complete an initial consultation. Sometimes you won’t even know if the company takes your insurance. Know your budget beforehand, and whether you’re planning on using insurance or not.  
  • Specialties: If you already know which type of eating disorder you have, that could make the search for a specialist provider easier. If you aren’t sure of your diagnosis, but believe you have a problem, a more generalized program or therapy platform might be a better bet.
  • Type of therapy offered: Choose a company that uses the type of therapy you’re interested in exploring, if you have a preference, or one that is aimed at your age group. Options often include CBT, family-based treatment, and individual and group psychotherapy.
  • Breadth of care team: Perhaps you’re looking for a care team that includes a psychotherapist, nurse, dietitian, and other healthcare support people, or perhaps you just want to try talk therapy.
  • Scheduling: If you need flexible scheduling options, find a company that offers this. 
  • Platform and interface options: Decide how you’d like to access care, whether it be via a computer, tablet, or phone. You may prefer the ability to do everything from your phone in an app portal.
  • Financial assistance or free consultations: Does the company offer a free consultation? Is that something that’s important to you? For patients paying out-of-pocket, does the company provide sliding scale options or financial aid?

Frequently Asked Questions

What Are the Most Successful Treatments for Eating Disorders?

Family-based treatment (FBT) and cognitive behavioral therapy (CBT) are among the most successful treatments for eating disorders. FBT is for children and young adults. Rather than treating the child individually, every family member is involved in treatment. Instead of working to identify the underlying cause(s) of the eating disorder, FBT begins by focusing on weight restoration and reestablishing healthy eating patterns. 

As for CBT, it’s a time-tested psychotherapy approach that aims to teach people how to identify negative or destructive thought patterns that are impacting their behavior and emotions and replace them with healthier thought patterns. The therapy is shown to be effective in addressing a wide range of mental health concerns, such as depression, anxiety, eating disorders, drug use disorders, and relationship problems.

Can an Eating Disorder Be Fully Cured?

Yes, eating disorders can be fully overcome, but “cured” isn’t a word you’ll find mentioned very often in eating disorder treatment. Mostly you will hear about people being “in recovery” from an eating disorder. It often takes time to fully recover from an eating disorder, but it can be done.

What Is the Success Rate for Online Therapy Treating Eating Disorders?

The success rate for online therapy may vary based on the type of program offered. For example, the Eating Recovery Center reports their Eating Recovery At Home program participants experience greater than 50% improvement improvement in overall eating disorder behaviors.

What Is the Average Time to Overcome an Eating Disorder?

The amount of time depends on the type and severity of the eating disorder. Recovery is a process and can take several months or years, and may involve periods of relapse. There are several stages of recovery, and different people will go through them at different speeds.

Methodology 

When assessing the best online therapy for eating disorders, we analyzed 18 companies. The factors considered included price, types of therapy, program effectiveness, professionals including in the care team, insurance acceptance, user experience, accessibility, and any specializations. 

Male psychiatrist in online therapy session with his patient about eating disorders

Su Arslanoglu / Getty Images

Article Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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  2. Radhakrishnan L, Leeb RT, Bitsko RH, et al. Pediatric emergency department visits associated with mental health donditions before and during the COVID-19 pandemic — United States, January 2019–January 2022. MMWR Morb Mortal Wkly Rep. 2022;71(8);319–324.

  3. Brelet L, Flaudias V, Désert M, Guillaume S, Llorca PM, Boirie Y. Stigmatization toward people with anorexia nervosa, bulimia nervosa, and binge eating disorder: A scoping review. Nutrients. 2021;13(8):2834. doi:10.3390/nu13082834

  4. Blalock DV, Le Grange D, Johnson C, et al. Pilot assessment of a virtual intensive outpatient program for adults with eating disorders. Eur Eat Disord Rev. 2020;28(6):789-795. doi:10.1002/erv.2785

  5. Levinson CA, Spoor SP, Keshishian AC, Pruitt A. Pilot outcomes from a multidisciplinary telehealth versus in‐person intensive outpatient program for eating disorders during versus before the Covid‐19 pandemic. Intl J Eating Disorders. 2021;54(9):1672-1679. doi:10.1002/eat.23579

  6. Steinberg D, Perry T, Freestone D, Bohon C, Baker JH, Parks E. Effectiveness of delivering evidence-based eating disorder treatment via telemedicine for children, adolescents, and youth. Eating Disord. 2022:1-17. doi:10.1080/10640266.2022.2076334

  7. Eddy KT, Tabri N, Thomas JJ, et al. Recovery from anorexia nervosa and bulimia nervosa at 22-year follow-up. J Clin Psychiatry. 2017;78(02):184-189. doi:10.4088/JCP.15m10393

  8. National Eating Disorders Association. Stages of recovery.

By Ashley Braun
Ashley Braun, MPH, RD, is a registered dietitian and public health professional with over 5 years of experience educating people on health-related topics using evidence-based information. Her experience includes educating on a wide range of conditions, including diabetes, heart disease, HIV, neurological conditions, and more. 

Edited by
Olivia Campbell,
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Olivia Campbell is a health editor for performance marketing at Verywell. She is author of the New York Times best-selling book “Women in White Coats: How the First Women Doctors Changed the World of Medicine.”

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Ally Hirschlag,
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Ally is a senior editor for Verywell, who covers topics in the health, wellness, and lifestyle spaces. She has written for The Washington Post, The Guardian, BBC Future, and more.

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Simone Scully,
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Simone is the health editorial director for performance marketing at Verywell. She has over a decade of experience as a professional journalist covering mental health, chronic conditions, medicine, and science.

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Hannah Owens
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Hannah Owens is the Mental Health/General Health Editor for performance marketing at Verywell. She is a licensed social worker with clinical experience in community mental health.

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