The 11 Best Online Couples Counseling of 2022

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Contrary to common belief, couples therapy is not just for people nearing the end of their relationship. In fact, getting therapy with your partner can help relationships become healthier and stronger before there is a bigger problem. A relationship therapist can help you work on communication issues, sex and intimacy struggles, disagreements over finances, or help you both feel more connected. Premarital counselors can help you and your partner prepare for a happier marriage with improved communication.

Thanks to online therapy, couples counseling is more accessible than ever, especially for couples with busy schedules or unreliable transportation. Online couples therapy is also a fantastic option for someone struggling to get their partner to attend therapy in-person. Now it's as easy as having a session from your couch. Online therapy can also be more affordable than in-person sessions and just as effective as in-person counseling, especially for couples. Researchers say that some couples actually feel more comfortable, vulnerable, and focused on therapy when participating in video-conferencing therapy. 

To help you find the best online couples therapy, we’re sharing the online couples therapy companies that came out on top in our reviews.  

Best Online Couples Counseling of 2022

Why Trust Us
55
Companies reviewed
5,775
Total users surveyed
350
Data points analyzed
We surveyed 105 users from each online therapy company and asked the companies to complete questionnaires. Then, we tested the services ourselves, conducted comprehensive data collection research, and evaluated our results with the help of three licensed therapists.

Best Overall : ReGain


  • Price: $60-90 per week
  • Is Insurance Accepted?: No
  • Type Of Therapy: Couples Therapy, Individual Therapy
Special Offer

Verywell Mind readers get 20% off their first month of ReGain membership.

Why We Chose It

ReGain is one of the few services that focuses exclusively on helping people with their relationship issues. It also offers fair subscription costs, an informative website complete with a library of relationship resources, and a high overall customer satisfaction rating compared to other services specializing in relationships. 

Pros & Cons
Pros
  • All therapists are licensed

  • Specializes in couples

  • Easy to switch therapists

  • Unlimited messaging anytime for both partners

  • Provides fact-checked resources

Cons
  • Messaging may not resolve deep issues

  • Therapist is chosen for you

  • No medication management services

  • Exact price shared only after sign-up

Overview

Owned by BetterHelp, a general online therapy service, ReGain focuses exclusively on helping couples strengthen their relationships. The company works with independent, fully-licensed therapists who have expertise in couples therapy. Based on your answers to a quick questionnaire, ReGain assigns you a counselor. If you realize it’s not a good match, you can easily change your therapist by simply clicking “change counselor” in your account. 

ReGain gives you the option to sign up as an individual or as a couple, though either way, your therapy will be relationship-focused. If you start out going alone, you can later add your partner to the sessions. In terms of communication, you have access to a secure chatroom where you can message your therapist 24/7. You’ll also be able to talk with them via live video or phone call for 30 or 45 minutes per session. If you want extra help outside of talk therapy, ReGain offers a library of articles on their website like blogs and articles. 

Of the users who tried ReGain that we surveyed:

  • Seventy-seven percent rated the services they received as either very good or excellent.
  • Ninety-five percent stated they were either likely or very likely to recommend it to someone like them.
Plans & Pricing

Subscription prices range from $240 per month to $600 per month, varying due to location, therapists’ qualifications, and the number of therapists accepting patients. Even though ReGain can be on the pricier side, 76% of its users from our survey said the value of the service was either very good or excellent. 

It should be noted that ReGain does not offer medication management, and its services cannot fulfill any court order.

Best for LGBTQIA+ Couples : Couples Therapy Inc.


  • Price: $119–$250 per session; $238–$438 per modified intensive session; $2,500–$5,000 per intensive weekend retreat
  • Is Insurance Accepted?: No
  • Type Of Therapy: Couples Therapy
Why We Chose It

Couples Therapy Inc. is one of the few LGBTQIA+ online therapy services that offer couples counseling. Its sessions take place via live video or in-person only. 

Pros & Cons
Pros
  • Specializes in science-based couples therapy

  • Supports LGBTQIA+ couples

  • Longer sessions than competitors’

  • Available in 37 states (plus D.C.)

  • Offers two free consultations

Cons
  • Intensive retreats are pricey

  • Does not accept insurance

  • Does not offer financial aid or discounts

  • No messaging or live chats

  • Small number of therapists

Overview

Couples Therapy Inc. was founded in 1988 by Dr. Kathy McMahon and is headquartered in Boston, Massachusetts. Originally, the company focused on in-office sessions and weekend retreats, but an online component has been added in recent years. The company’s goal is to offer science-backed relationship therapy with proven methods of success, such as the Gottman method and emotionally focused therapy (EFT). 

Couples Therapy Inc. is the best online counseling service for LGBTQIA+ relationships, in part, because eight of its therapists (out of 350 worldwide) are certified in the Gottman Method. This technique teaches couples how to handle recurring conflicts and has been proven to be effective for couples of all sexualities. 

The company offers 50-minute in-person and live video sessions as well as weekend-long intensive retreats you can either participate in virtually or in one of the 36 locations available. While messaging can be a convenient form of communication, Couples Therapy Inc. requires live video appointments so the therapists can read body language and glean other visual cues during sessions. 

Need more than 50 minutes? There are 14-hour long and two-day retreats that help couples free themselves from all distractions and responsibilities in order to prioritize resolving issues and reconnecting. 

Of the users who tried Couples Therapy Inc.:

  • Seventy-six percent of them said the services were either very good or excellent. 
  • Ninety-five percent said they were either likely or very likely to refer someone to the company. 
  • Seventy-six reported that services were either better or much better than the services they used in the past.
Plans & Pricing

There are four different services with various prices depending on session length, therapist credentials, and location (for retreats):

  • Couples coaching: $119–$199 per 50-minute session
  • Couples therapy: $159–$250 per 50-minute session
  • Weekend intensive retreats: $2,500–$5,000 per retreat
  • Modified intensive retreats: $238–$438 per session

Couples Therapy Inc.’s website also offers an online library of self-guided help via downloadable e-books and workbooks.

Best for Busy Couples : E-Therapy Cafe


  • Price: $135 to $320 per month
  • Is Insurance Accepted?: No. Offers Reimbursement Receipt
  • Type Of Therapy: Couples Therapy, Individual Therapy
Why We Chose It

You can communicate with E-Therapy Cafe therapists via texting or video chat in 30-minute sessions, plus an online journal when you have something you want to discuss with your therapist outside of your scheduled appointments.

Pros & Cons
Pros
  • Multiple communication methods

  • Reasonably priced sessions for subscribers and non-subscribers

  • Therapist bios available on website

  • You can choose your therapist

  • Offers both premarital, marriage, and couples counseling

  • Team of clinical therapists and life coaches

Cons
  • No medication management

  • Small staff

  • No free trial

Overview

E-Therapy Cafe was originally created for busy people on the move, especially military couples navigating long-distance relationships. Over time, it has expanded its services to students and professionals in search of quality, affordable, and convenient online therapy.

As a boutique service, E-Therapy Cafe has the ability to provide quality care to clients and a high degree of individualized attention. The only downfall to its small size is that there are a limited number of therapists taking new clients right now. 

The sessions, with a therapist of your choice, are only 30 minutes long via live video or audio. If things come up throughout the week, you can jot them down in your online journal. When choosing your therapist for couples counseling, look in the “Areas of Expertise” section of the bios. There are counselors dedicated to marriage and divorce issues, premarital counseling, sex therapy, and more.  E-Therapy Cafe also offers certification services for emotional support animals as well as wedding planning coaching.

Of the users we surveyed who tried E-Therapy Cafe:

  • Seventy-seven percent rated the overall services they received as either very good or excellent. 
  • Seventy percent said its value was very good or excellent for the money spent. 
  • Ninety-three percent stated they were either likely or very likely to recommend E-Therapy Cafe to someone like them.
Plans & Pricing

E-Therapy Cafe has below average rates in comparison to the 33 other companies we surveyed, costing about $50 per session:

  • E-Therapy Shot: Costs $55 per session (no subscription required)
  • E-Therapy Four: Costs $196 per month for four virtual appointments, which equals $49 per session
  •  E-Therapy Eight (best value): Costs $360 per month for eight online sessions, which equals $45 per appointment
  • For subscriptions only, there is a 10% discount for military members (and family), first responders (and family), and college students

Best for Engaged Couples : Growing Self


  • Price: $125 to $150 per session
  • Is Insurance Accepted?: No
  • Type Of Therapy: Couples Therapy, Individual Therapy
Why We Chose It

Growing Self not only offers premarital and marriage counseling, but it also has services for people going through breakups or divorces as well as navigating the world of online dating. 

Pros & Cons
Pros
  • High qualified staff

  • Focuses on relationship therapy

  • Offers free consultation

  • Sees clients national and internationally

  • Sliding scale rates

Cons
  • No subscription plans

  • No text or written communication methods

  • Website text is hard to read

Overview

Founded in 2009 by Dr. Lisa Marie Bobby, Growing Self is a Colorado-based online therapy and counseling company that focuses on improving individuals' happiness, strengthening relationships, and coping with break-ups. The company is structured like a traditional, brick-and-mortar counseling practice, with virtual appointments for national and international clients and in-person sessions for those in select cities. Growing Self lets you choose your therapist, schedule appointments, and pay for sessions as you go. 

With a primary focus on relationships, Growing Self offers three different options for engaged couples, including a class, a program, and private counseling. Premarital counseling isn’t always required, but research has shown it helps with overall relationship quality. The company also sets itself apart from its competitors by hiring some of the most qualified therapists and coaches in the field, including therapists with Ph.Ds. 

According to our survey:

  • Sixty-five percent of Growing Self users said the services were either very good or excellent. 
  • Eighty-nine percent of Growing Self clients said they were either likely or very likely to refer someone to the company. 
  • Eighty-seven percent of Growing Self users reported they were either likely or very likely to still be seeing a therapist within the company a year from now.
Plans & Pricing


Growing Self’s prices depend on the qualifications of your therapist:

  • Early Career Team:  Recent hires (with Master’s degrees) generally charge $105 per 45-minute session but can go down to $65 per session. You can talk to your therapist about your needs and whether they offer sliding scale rates.   
  • Doctoral-Level Team: The doctoral-level team, offering over 10 years of experience and high levels of education, charges $160 per 45-minute session, and might be able to take clients who qualify for sliding scale prices. 
  • Advanced Clinicians: This tier features licensed mental health professionals who have several years of experience. They typically charge $135 per 45-minute appointment and might offer sliding scale prices between $95 and $135, depending on your needs and their availability.  
  • Master’s-Level Clinicians: The Master’s-level team, with advanced degrees and years of experience, charges $115 per 45-minute session and might offer sliding scale rates down to $75 per session. 

Best for Christian Couples : MyCounselor.Online


  • Price: $110 to $195 per full-price session
  • Is Insurance Accepted?: N/A
  • Type Of Therapy: Couples Therapy, Individual Therapy, Teen Counseling
Why We Chose It

MyCounselor.Online employs Christian therapists who are trained in science-backed therapy techniques to address relationship concerns, including sex therapy, divorce and affair recovery, dating counseling, and pornography addiction recovery.

Pros & Cons
Pros
  • Provides couples and marriage counseling

  • Offers certified sex therapists

  • Payment plans available

  • Can view therapist bios before signing up

  • Sessions are available in English and Spanish

  • Virtual sessions available outside the U.S.

Cons
  • Doesn’t support the LGBTQIA+ community

  • More expensive than competitors

  • Staff isn’t very diverse

  • No free consultations offered

  • No messaging communication methods

Overview

MyCounselor.Online is a faith-based counseling service founded in 2007 by a pastor and licensed therapist, Josh Spurlock. The company’s team of Christian therapists have completed advanced training in relationship issues that oftentimes are not addressed in most Christian therapy settings. However, we don’t recommend this service to members of the LGBTQIA+ community due to the company’s values. 

MyCounselor.Online has only 29 counselors on staff who offer online therapy services and in-person sessions in a few select cities. The therapists specialize in healing relationship issues, such as intimacy and marriage issues, sex therapy, porn addiction, infidelity recovery, and communication problems. 

According to our survey of MyCounselor.Online users: 

  • Seventy-one percent reported their overall feelings of satisfaction were either very good or excellent. 
  • Ninety-one percent stated they would recommend the company to someone like them.
  • Seventy-nine percent who had used other online therapy services said that MyCounselor.Online was better or much better than their previous online service. 
Plans & Pricing

The cost per session varies based on the therapist’s level of expertise There are four tiers of therapy services to choose from:

  • $55 per scholarship session (have to book with an unlicensed resident counselor chosen by the company)
  • $110 per session with your choice of resident counselor
  • $135 per session with the company’s certified therapists
  • $165–$195 per session with advanced-practice therapists

MyCounselor.Online also offers payment plans as low as $50 per week for those who qualify for financial assistance.

Best for Couples in New York : Kip Therapy


  • Price: $95 to $250 per session
  • Is Insurance Accepted?: No. Can provide receipt for reimbursement
  • Type Of Therapy: Couples Therapy, Family Therapy, Group Therapy, Individual Therapy
Why We Chose It

Kip is an excellent choice for New York couples looking for an online therapy service that’s diverse, inclusive, and culturally sensitive. 

Pros & Cons
Pros
  • Provides culturally-sensitive therapy

  • Has a diverse staff

  • You can choose your therapist

  • User-friendly website

  • Offers free resources

  • Sliding scale pricing

Cons
  • Pricier than other services

  • No medication management

  • No text-based therapy options

  • Only serves New York clients

Overview

Founded in 2013, Kip is a New York City-based company started by, Ryan Kull, a mental health professional with over two decades of experience in sexual orientation and gender identity issues. The company’s mission is to offer a diverse group of therapists who work together as a team and specialize in racial and sexual identity issues. The therapists meet weekly to discuss techniques, propose strategies, and learn from one another. 

When the office closed in March 2020, Kip launched its online therapy services, including couples, individual, family, and group counseling. The company uses HIPAA-compliant live videos and phone calls but doesn’t provide any messaging platforms to communicate with therapists. There are no free trials, but you can schedule an initial couples therapy online consultation for $25. 

From our survey, the users who tried Kip said:

  • Seventy-five percent reported their overall feelings of satisfaction were either very good or excellent. 
  • Eighty percent of users rated the value of the company as very good or excellent for the price. 
  • Seventy-six percent of Kip users reported that services were either better or much better than the services at the companies they used before.
Plans & Pricing

Kip’s prices are tiered in a similar way to traditional therapy practices. The prices depend on the qualifications of your therapist:

  • Tier I: $75 per session with a graduate intern
  • Tier II: $105 per session with a postgraduate fellow
  • Tier III: $120–$145 per session with an advanced therapist
  • Tier IV: $175 per session with a senior mental health professional

Best for Sex Therapy : Talkspace


  • Price: $276 - $516 monthly
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling

Get $100 off your first month using promo code VERYWELL100.

Why We Chose It

Talkspace is a subscription-based online therapy company that supplies therapists with different areas of expertise, including sexual issues within relationships.

Pros & Cons
Pros
  • Large staff of licensed therapists

  • Supports LGBTQIA+ community

  • User-friendly app

  • Multiple communication options

  • Some services covered by insurance

  • Medication management services available

Cons
  • Can only choose therapist from algorithm-selected matches

  • Expensive additional psychiatric services

  • No therapist bios available before sign-up process

Overview

Talkspace was founded in 2012 and has since expanded its services, adding psychiatry, medication management, couples therapy, and teen therapy. As one of the first and largest online therapy sites available, Talkspace employs more than 1,000 licensed therapists and serves more than one million clients. The company has a matching process that helps you find a mental health professional who specializes in your area of needs, whether it’s sexual concerns in relationships, sexual trauma, or gender identity. 

The company provides a variety of ways to talk with your therapist, including video, audio, live chat, and unlimited messaging. It is worth noting that while Talkspace offers psychiatric services, the costs aren’t included in the subscriptions. With that said, if your insurance plan is out-of-network, receiving talk therapy and psychiatric services at Talkspace could become expensive. 

According to our survey of Talkspace clients:

  • Ninety-three percent of users stated they were either likely or very likely to recommend Talkspace to someone like them.
  • Eighty-six percent of the users we surveyed said their therapists’ qualifications were very good or excellent.
  • Eighty-eight percent said they were likely or very likely to be working with a therapist at Talkspace a year from now. 
Plans & Pricing

Talk therapy subscription packages cost between $260 and $400 per month, depending on your location and plan. There are three options available:

  • Unlimited Messaging Therapy Plus: This plan includes text, video, and audio messaging but no live communication. 
  • Unlimited Messaging Therapy Premium: This plan offers everything in the Therapy Plus plan but also includes one 30-minute live video session per month. 
  • Unlimited Messaging Therapy Ultimate: This plan includes text, video, and audio messaging, plus four 30-minute live video sessions per month. 

Couples therapy at Talkspace is similar to the Unlimited Messaging Therapy Ultimate subscription, including four live sessions per month. Psychiatric services begin at $199 for an initial evaluation, and then you will be charged $125 for every follow-up visit, though prices will vary depending on how you customize your plan.

Best With Medication Management : Amwell


  • Price: $109 to $279
  • Is Insurance Accepted?: Yes
  • Type Of Therapy: Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling
Why We Chose It

Amwell is one of the few online services that offers couples therapy, individual therapy, and medication management services along with flexible and fast scheduling options.

Pros & Cons
Pros
  • Offers ability to schedule sessions as needed

  • Some therapists available nights and weekends

  • Offers couples therapy and access to psychiatrists

  • You can choose your therapist

  • Accepts health insurance

Cons
  • Virtual video sessions only

  • No free consultation sessions

  • Unable to see therapist bios until sign-up process

  • No subscriptions or bundle services

Overview

Amwell is a telemedicine company that also offers psychiatric and talk therapy sessions with licensed therapists or psychiatrists. These sessions can be booked (and paid for) as needed, providing flexibility in scheduling and cost that is appealing to many users. Sessions at Amwell are 45 minutes long and can be scheduled on weekends, holidays, or at night depending on your therapist’s availability. 

Amwell provides couples therapy for a variety of relationship concerns, including communication challenges, infertility, infidelity, and sexual difficulities. When signing up for couples counseling, you can view all of the therapist's bios to ensure you’re choosing one with expertise for your specific issues.    

Of the users we surveyed who tried Amwell said:

  • Seventy-three percent rated the overall services they received as either very good or excellent.
  • Seventy-eight percent said its value was very good or excellent for the money spent.
  • Eighty-one percent said their therapist's qualifications were excellent or very good.
  • Eighty-eight percent stated they were either likely or very likely to recommend Amwell to someone like them. 
Plans & Pricing

Amwell’s pricing depends on the level of education of your therapist:

  • Therapist with master’s degree: $109 per session
  • Therapist with PhD degree: $129 per session
  • Initial psychiatric visit: $279 per session
  • Follow-up psychiatric visits: $109 per session

Best for Parenting : Cornerstone Christian Counseling


  • Price: $55 to $175 per session
  • Is Insurance Accepted?: No. Offers reimbursement receipt
  • Type Of Therapy: Couples Therapy, Family Therapy, Individual Therapy, Teen Counseling
Why We Chose It

Cornerstone Christian Counseling provides faith-based services for engaged, married, and divorced couples. The counselors can help with parenting issues, remarriage, past trauma, and more. 

Pros & Cons
Pros
  • Offers premarital and marriage counseling

  • Tiered-pricing to fit different budgets

  • Therapist bios available on website

  • You can choose your therapist

  • Good customer service staff

Cons
  • Not LGBTQIA+ friendly

  • No subscription options

  • Not all therapists are licensed

  • Only available in select states

Overview

Cornerstone Christian Counseling was founded in 2009 by Sean and Angie Taylor, a husband and wife therapist team. The company is based in Colorado Springs, CO, and offers in-person sessions in select cities as well as online therapy. The company’s therapists agree to a statement that includes how they approach homosexuality, abortion, and other topics. With that said, we strongly do not recommend this service to anyone in the LGBTQIA+ community. 

Cornerstone offers different types of therapy for people seeking a Christian perspective. The therapists work together as a team rather than as independent contractors like therapists from many online platforms do. While the company only offers talk therapy (no medication management), the staff specializes in a variety of areas, including trauma therapy, couples counseling, pre-marriage counseling, teen therapy, play therapy for children, and family therapy. 

Our survey of Cornerstone Christian Counseling users found that:

  • Seventy-eight percent of users rated the overall services as either very good or excellent. 
  • Eighty percent said its value was very good or excellent for the money spent. 
  • Ninety percent stated they were either likely or very likely to recommend Cornerstone Christian Counseling to someone like them.
Plans & Pricing

Cornerstone Christian Counseling offers five price tiers, depending on the therapist’s level of education and experience:

  • Tier 1: For $58 per session, you can meet with provisionally licensed professionals or counseling students.
  • Tier 2: For $100 per session, you can meet with provisionally licensed professionals. 
  • Tier 3: For $121 per session, you can meet with licensed mental health professionals. 
  • Tier 4: For $153 per session, you can meet with a licensed therapist who has earned advanced certifications in their specialties and has over 5,000 hours of clinical experience in the field.
  • Tier 5: For $184 per session, you can work with a licensed therapist who has advanced certifications in their specialties and 10,000 or more hours of clinical experience in the field.

Most Affordable : Our Relationship


  • Price: $50 without a coach; $150 with a coach
  • Is Insurance Accepted?: No
  • Type Of Therapy: Couples Therapy, Individual Therapy
Why We Chose It

Though not as effective as traditional therapy, Our Relationship offers self-guided courses and coaching sessions suitable for couples with mild concerns and who want to learn at their own pace. 

Pros & Cons
Pros
  • Affordable courses and coaching

  • Self-guided, research-based programs

  • Caters to different relationships

  • Flexible scheduling options

Cons
  • Not a replacement for true therapy

  • Coaches are not licensed therapists

  • Does not address deeper issues

Overview

Our Relationship is a service that offers self-guided relationship courses with the option of working alongside a therapy coach. The program was developed by Dr. Andrew Christensen and Dr. Brian Doss, who are both psychology professors and researchers. Our Relationship is one of the most affordable relationship services on the market, but it is not a substitute for therapy. The company’s coaches are psychology doctoral students (not licensed therapists) and sessions are only 20 minutes long.

Our Relationship’s goal is to give access to effective tools and resources, so they can strengthen their communication, trust, and intimacy. The programs focus mostly on communication and conflict resolution skills. There are four programs to choose from, all of which are the same price:

  • Heterosexual couples
  • Homosexual couples
  • Military couples
  • Individuals

According to our survey of Our Relationship:

  • Seventy-one percent of current users we surveyed rated the services they received through Our Relationship as either very good or excellent. 
  • Seventy-three percent said its value was very good or excellent for the money spent.
  • Eighty-eight percent who had used other online therapy services said that Our Relationship was better or much better than their previous online service. 
  • Ninety-five of users reported that they were either likely or very likely to recommend someone like them to Our Relationship. 
Plans & Pricing

For those who do not qualify for financial aid, there are two price options that you only pay once:

  • $50 to take the online course without a coach
  • $150 to take the online course alongside a relationship coach, plus five 20-minute sessions once per week.

Best for Individuals : Calmerry


  • Price: $167 for a monthly subscription (Messaging only); $207 for a monthly subscription (Messaging plus one video chat per month); $269 for a monthly subscription (Messaging plus four video chats per month)
  • Is Insurance Accepted?: No. Can provide superbill for reimbursement
  • Type Of Therapy: Couples Therapy, Individual Therapy
Why We Chose It

If your partner doesn’t want to participate in therapy or you simply want your own individual sessions, Calmerry is a great choice. The company offers couples therapy to one person at a time rather than as a couple. 

Pros & Cons
Pros
  • Licensed therapists

  • Offers video and text-based communication

  • Emphasizes confidentiality

  • Access to additional resources

  • First month has a discounted rate

Cons
  • Only offers individual therapy

  • No free trials

  • Sessions are only 30 minutes

  • Misleading website

Overview

Launched in May 2020, Calmerry has made a lot of progress but still has a ways to go. For example, the website claims to have traditional couples and group therapy; however, no more than one person can attend a therapy session at one time. This might be disappointing for couples seeking counseling together, but it also might be a good fit for people in relationships wanting to get help on their own. 

Calmerry offers messaging-only weekly and monthly plans, which might be an appealing option for people who have social anxiety or busy schedules. The other plans include the unlimited messaging feature along with 30-minute video sessions, which also suit busy lifestyles. Outside of relationship issues, the company’s licensed therapists specialize in anxiety, emotional abuse, LGBTQIA+, and more. 

According to our survey of Calmerry users:

  • Seventy-four percent of them rated the overall services as very good or excellent. 
  • Ninety-five percent said they would be likely or very likely to recommend this service to someone like them.
  • Seventy-six percent rated Calmerry’s therapist qualifications as very good or excellent. 
Plans & Pricing

Calmerry has three subscription plans that you can only see pricing for once you begin signing up. There are discounted prices for the first month, and then you start paying a higher rate:

  • The Messaging Plan: This plan costs $168 for the first month and then goes up to $228 per month. While this doesn’t include live sessions, it provides unlimited messaging with a licensed therapist for five days a week. 
  • The Messaging + One Live Video Plan: This plan costs $208 for the first month and then $300 after that. Along with unlimited messaging, the plan includes one live 30-minute session each week. 
  • The Messaging + Four Live Videos Plan: This plan is $270 for the first month and then $360 for the following months. It comes with unlimited messaging, four live 30-minute sessions each week, and a customized therapy plan. 

If you’re interested in the messaging-only plan, Calmerry offers it as a weekly subscription for just $45 a week compared to the monthly price that costs $57 per week.

Compare the Best Online Couples Counseling of 2022

Overall Rating Best For
Price
Is Insurance Accepted?
Accepts Hsa Or Fsa
Type Of Therapy
Communication Options
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ReGain Best Overall $60-90 per week No N/A Couples Therapy, Individual Therapy Audio, Live Chat, Messaging, Video Chat Learn More
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Couples Therapy Inc. Best for LGBTQIA+ Couples $119–$250 per session; $238–$438 per modified intensive session; $2,500–$5,000 per intensive weekend retreat No N/A Couples Therapy Video Chat Learn More
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E-Therapy Cafe Best for Busy Couples $135 to $320 per month No. Offers Reimbursement Receipt N/A Couples Therapy, Individual Therapy Live Chat, Video Chat Learn More
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Growing Self Best for Engaged Couples $125 to $150 per session No N/A Couples Therapy, Individual Therapy Video Chat Learn More
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MyCounselor.Online Best for Christian Couples $110 to $195 per full-price session N/A N/A Couples Therapy, Individual Therapy, Teen Counseling Video Chat Learn More
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Kip Therapy Best for Couples in New York $95 to $250 per session No. Can provide receipt for reimbursement N/A Couples Therapy, Family Therapy, Group Therapy, Individual Therapy Audio, Video Chat Learn More
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Talkspace Best for Sex Therapy $276 - $516 monthly Yes N/A Couples Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Audio, Live Chat, Messaging, Phone, Video Chat Learn More
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Amwell Best With Medication Management $109 to $279 Yes N/A Couples Therapy, Family Therapy, Individual Therapy, Medication Management, Psychiatry, Teen Counseling Video Chat Learn More
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Cornerstone Christian Counseling Best for Parenting $55 to $175 per session No. Offers reimbursement receipt N/A Couples Therapy, Family Therapy, Individual Therapy, Teen Counseling Video Chat Learn More
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Our Relationship Most Affordable $50 without a coach; $150 with a coach No N/A Couples Therapy, Individual Therapy Video Chat Learn More
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Calmerry Best for Individuals $167 for a monthly subscription (Messaging only); $207 for a monthly subscription (Messaging plus one video chat per month); $269 for a monthly subscription (Messaging plus four video chats per month) No. Can provide superbill for reimbursement N/A Couples Therapy, Individual Therapy Audio, Messaging, Video Chat Learn More
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Final Verdict

ReGain tops our list because it will appeal to most online-therapy users given its affordability, communication options, convenience, and licensed staff. Our survey of users shows that customers are generally very satisfied with the therapy they receive from ReGain and its subscription price is fair.

However, if you’re looking for an affordable online therapy company that not only provides talk therapy but also access to a psychiatrist, Amwell might be the better option. For help with everyday conflict resolution and communication skills, the self-guided program offered through Our Relationship may be a good fit. 

Guide for Choosing the Best Online Couples Counseling

Is Online Couples Counseling Worth It?

When determining if online couples therapy is a good fit for you and your partner, consider these questions: 

  • Do you find yourself having arguments that do not end in a resolution that benefits both people?
  • Do you find yourself avoiding difficult conversation topics with your partner?
  • Do you find it difficult to trust your partner?
  • Do you find yourself getting into arguments more frequently with your partner?
  • Do you feel disconnected from or less romantic towards your partner?
  • Do you feel unnoticed or that your partner dismisses things that are important to you?
  • Do you and your partner struggle to have fun like you used to?

Comparing Online Couples Counseling

When looking for a couples counseling service that will fit your situation, there are several factors to consider:

  • Topic: Make sure a therapist or service specializes in your area of concern, such as conflict resolution, intimacy issues, affair recovery, or same-sex relationships. 
  • Cost and Budget: Decide how much you are able to spend per month for counseling services so you don’t have to end services early due to financial strain.
  • Financial Assistance: Research all options that may help cover costs, including insurance plan coverage, EAP options, FSA and HSA card payment options, sliding scale fees, and services that allow you to apply for financial aid.
  • Scheduling: Find a service or therapist that fits into your schedule. Some therapists offer evening and weekend appointments, while others offer 24/7 unlimited messaging. 
  • Location: Make sure a therapist or company can offer services where you are currently located. The therapist must be licensed in your state. 
  • Ease of switch: See if a service offers a free consultation, a trial period, or the ability to easily change therapists to make sure you find the right fit.

What Kind of Therapist Is Best for Couples Counseling?

There are many different types of couples counseling and many different kinds of therapists who provide it.

Some therapists, such as Marriage and Family Therapists, are specifically trained and licensed to work with couples and families; others may have lots of experience with certain demographics, such as LGBTQIA+ couples or culturally-specific families.

Approaches to couples therapy vary greatly, with some focused on evidence-based practices for breaking down barriers and supporting communication, and others based on the social systems around the family that contribute to the way the couple functions.

Ultimately, the "best" therapist for you and your partner depends on what you feel you need to work on and how the therapist can help you address your problems and goals.

Frequently Asked Questions

What therapy techniques are used in couples therapy?

Couples therapists often use behavioral couples therapy (BCT), cognitive behavioral therapy (CBT), emotionally focused therapy (EFT), the Gottman Method, and psychodynamic therapy, though there are other methods that can work for specific relationship issues.

How Much Does Online Couples Counseling Cost?

Prices vary depending on whether a service is a subscription or per session. It’s also determined by a therapist’s level of education, training, expertise, and years of experience. Location plays a role, as prices in major cities are higher compared to more rural or suburban areas. 

In-office sessions with a licensed therapist can run from $100 to $225 per hour.

Online therapy can cost anywhere from $240 per month to $400 per month for subscription-based services. Live video sessions can cost $40 for 30 minutes to $195 per hour.  

Is Online Couples Counseling Right for My Partner and Me?

Online couples counseling may be a good option if both partners are open and willing to participate in the process. Plus, virtual sessions eliminate barriers some couples might face with in-person appointments, such as limited transportation and busy schedules. 

If you and your partner prefer multiple communication styles—like messaging, journaling, and live and audio chats—online couples counseling is an excellent choice. It is very important to make sure you have a good internet connection and speed to avoid dropped calls or connection interruptions as well as privacy during your sessions. 

Is It Better to Attend Online Marriage Counseling as a Couple or Solo?

It is best to consult a therapist about whether or not marriage counseling as a solo session or couples session is best for your situation. Free trials, consultations, or conversations with a client services team member can help you make this decision. 

Couples' sessions work the best when both people are equally motivated, open, and willing to participate in the process. It is difficult if one person is resistant. 

Attending relationship therapy solo can be beneficial if you want to focus on your individual fears, patterns of reaction, and contributions to the relationship. Individual therapy can help you see your part in the relationship more clearly. 

What Can I Do to Work on My Relationship Outside of Couples Therapy?

If your therapist has assigned you homework—something you or you and your partner need to work on in your relationship that you can practice at home—doing that homework is very important. It will help you develop and hone your skills out of session. You can also ask each other questions that build intimacy to improve your bond. Another good idea: Read some therapist-recommended relationship or marriage books for advice and tips that you can implement on your own time.

Methodology

Our methodology for evaluating online therapy companies is comprehensive and data-driven. To fairly and accurately review the best online therapy programs, we sent questionnaires to 33 companies and surveyed 100 current users of each. This allowed us to directly compare services offered by gathering qualitative and quantitative data about each company and its users’ experiences.

Specifically, we evaluated each company on website usability, sign-up process, subscription offerings, client privacy protections, and how easy it is to change therapists. We then looked at therapist qualifications, the types of therapy offered quality of care, client-therapist communication options, session length, and the therapist assignment process. Finally, we looked at cost, value for money, whether the companies take insurance, overall user satisfaction, and the likelihood clients would recommend them. 

Best Online Couples Counseling

VeryWell Mind/ Design by Amelia Manley

Article Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Kysely A, Bishop B, Kane R, Cheng M, De Palma M, Rooney R. Expectations and experiences of couples receiving therapy through videoconferencing: a qualitative study. Frontiers in Psychology. 2020;10:2992. doi:10.3389/fpsyg.2019.02992

  2. Carroll JS, Doherty WJ. Evaluating the effectiveness of premarital prevention programs: a meta-analytic review of outcome research. Family Relations. 2003;52(2):105-118.

By Mary K. Tatum, MS, LMHC
Mary is a licensed mental health counselor and psychotherapist with 15 years of experience working in the psychology field. She earned a Bachelor of Science in psychology from Bluefield College and a Master of Science in Psychology from Palm Beach Atlantic University. She began in social work and then moved to drug rehab settings, working as a therapist, group facilitator, and clinical director. She specializes in family dynamic systems, trauma recovery, improving resilience, addiction recovery, and the psychology of successful business management.

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