Food for Cognitive Enhancement

When you properly nourish your body, you're also nourishing your mind. Explore eating patterns and diet tips proven to keep your mind in tip-top shape.

Rosemary for Your Memory?

Does Rosemary Actually Improve Your Memory and Cognition?

Medically reviewed by Steven Gans, MD

Nootropics: Can a Pill Make You Smarter?

Medically reviewed by Daniel B. Block, MD

Cookies in ice cream cone

The Negative Impact of Sugar on the Brain

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN

Coffee plunger and mug on table

Caffeine: Myths, Effects, Risks, and How to Get Help

Fact checked by Andrea Rice

man in cafe drinking coffee

Does Caffeine Consumption Actually Improve Memory?

Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN