A brain

Brain Health

Keeping your brain healthy involves habits that keep the rest of you healthy. Learn about exercises, diets, and games that'll keep your thinking sharp.
Human brain, illustration
The Role of Neurotransmitters
Woman looking at her watch
Synchronizing Your Biological Clock With a Schedule
A tired woman with coffee in the afternoon
How to Feel Less Tired During the Day
Rosemary for Your Memory?
Does Rosemary Actually Improve Your Memory and Cognition?
Nootropics: Can a Pill Make You Smarter?
Cookies in ice cream cone
The Negative Impact of Sugar on the Brain
Coffee plunger and mug on table
Caffeine: Myths, Effects, Risks, and How to Get Help
man in cafe drinking coffee
Does Caffeine Consumption Actually Improve Memory?
person's hands working on a puzzle
The 10 Best Puzzles of 2021
Things to do to improve mental focus
7 Useful Tips for Improving Your Mental Focus
Man reading book on sofa
Reading Material Ideas for Brain Health and Fitness
Simple Tricks to Exercise Your Brain
Playing on Sudoku games with digital tablet
9 Best Brain Training Websites and Games
Senior Man Contemplating a Newspaper Crossword
Top 10 Ways to Improve Your Brain Fitness
Smiling female friends rowing boat in lake
How Positive Thinking Can Help You Live Longer
10 Strategies to Fight Brain Aging
Couple senior citizens
How Does Ageism Impact More Than Just Older Adults?
Dementia: Definitions, Symptoms, Traits, Causes, Treatment
Senior couple walking
Cognitive Impairment Risk Factors for Men and Women
midlife crisis
What Are the Signs of a Midlife Crisis?
older man smiling and using his hands while telling a story
The Powerful Cognitive Effects of Storytelling