A brain

Brain Health

Keeping your brain healthy involves habits that keep the rest of you healthy. Learn about exercises, diets, and games that'll keep your thinking sharp.
Mid adult woman touching her face.
What Is Brain Fog?
Senior woman with nurse at home
What Is Parkinson's Disease?
Elderly woman sitting alone and looking sadly outside the window
How Alzheimer’s Disease Is Diagnosed
Woman smiling and using the phone
How to Increase Your Dopamine Levels Naturally
Woman with hair in ponytail has her palm on her forehead. She is wearing a grey round neck top with three-quarter sleeves.
What Are the Signs of Low Dopamine?
Crossword puzzle
The 7 Best Crossword Puzzle Books of 2022, According to Experts
Woman holding photographs
It's Not Always Alzheimer's: What Causes Memory Loss
Hippocampus
How Important Is the Hippocampus in the Brain?
Peripheral nerves of the peripheral nervous system
What You Should Know About the Peripheral Nervous System
Locked up memory
Is It Possible to Forget Something That Happened to You in the Past?
Human brain, illustration
How Neurotransmitters Work and What They Do
Woman looking at her watch
Should You Change Your Schedule to Match Your Biological Clock?
A tired woman with coffee in the afternoon
7 Tips on How to Feel Less Tired and More Alert During the Day
Businessman using laptop in office
Best Time Management Apps of 2022
Smiling woman giving high five to her friend after exercising
What Is Dopamine?
Verywell Mind's Dietary Supplement Methodology
young woman relaxes in garden while eating an apple
What Is Mindful Eating?
Mental health professional talking to client
Best Online Mental Health Classes in 2022
A meditation class taking instruction from the teacher
5 Ways to Effectively Cleanse Your Mind and Body
woman sitting at a desk
How Sitting Harms Your Brain and Overall Health
Smiling woman taking a break drinking water woods
How Taking Pregnenolone Might Boost Brain Health
Ginko Branch
How Ginkgo Biloba Is a Natural Way to Treat Many Conditions
Memory reminders
The Health Benefits of Phosphatidylserine
DHA omega-3
How Taking DHA Can Improve Your Health
Rosemary for Your Memory?
Does Rosemary Actually Improve Your Memory and Cognition?
nootropics
How Some Are Using a Pill to Become Smarter
Cookies in ice cream cone
Understanding What Sugar Really Does to Your Brain
Coffee plunger and mug on table
Caffeine: Everything You’ve Been Afraid to Ask
man in cafe drinking coffee
Does Drinking Coffee Actually Improve Memory?
Sage, Pumpkin Tortellini with Brown Mushrooms
Herbs and Spices to Help Improve Your Brain Health
person's hands working on a puzzle
The 10 Best Puzzles of 2022
Things to do to improve mental focus
7 Useful Tips for Improving Your Mental Focus
Man reading book on sofa
Reading Material Ideas for Brain Health and Fitness
Writing
Try 10 Ways to Exercise Your Mind for Mental Fitness
Playing on Sudoku games with digital tablet
9 Great Brain Training Websites and Games
Senior Man Contemplating a Newspaper Crossword
10 Simple (and Fun!) Ways to Improve Your Mental Fitness
Smiling female friends rowing boat in lake
How a Positive Outlook Can Help You Live Longer
gi-headtotoe-head.jpg
10 Strategies to Boost Your Cognitive Health and Fight Brain Aging
Couple senior citizens
Have You Experienced Ageism?
woman
What Is Dementia?
Senior couple walking
Sex Matters for Cognitive Impairment Risk
midlife crisis
What Really Happens During a Midlife Crisis?
older man smiling and using his hands while telling a story
The Anti-Aging and Anti-Depressant Effects of Storytelling