Keeping your brain healthy involves habits that keep the rest of you healthy. Learn about exercises, diets, and games that'll keep your thinking sharp.
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Mental Health Tips for Healthy Aging
Woman reading supplement bottle.
The Mental Health Benefits of Glycine
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How to Be More Disciplined
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What Is A SuperAger and Can You Become One?
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Feel Good Foods: The Diet-Brain Connection
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Mental Health Benefits of Cooking Your Own Meals
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The 11 Best Puzzle Books for Adults of 2021
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How Exercise Helps Your Migraines
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What Is Brain Fog?
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What Is Parkinson's Disease?
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How Alzheimer’s Disease Is Diagnosed
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7 Natural Ways to Increase Your Dopamine Levels
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The Most Common Low Dopamine Symptoms
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Causes of Memory Loss
Hippocampus
What Is the Hippocampus?
Peripheral nerves of the peripheral nervous system
How the Peripheral Nervous System Works
Locked up memory
The Debate Over Repressed and Recovered Memories
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What Are Neurotransmitters?
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Synchronizing Your Biological Clock With a Schedule
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How to Feel More Awake During the Day
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Best Time Management Apps
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How Dopamine Influences Your Mental Health
Verywell Mind's Dietary Supplement Methodology
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What Is Mindful Eating?
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Best Online Mental Health Classes
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How to Cleanse Yourself
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How Sitting Harms Your Brain and Overall Health
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The Health Benefits of Pregnenolone
Ginko Branch
The Health Benefits and Side Effects of Ginkgo Biloba
Memory reminders
The Mental Health Benefits of Phosphatidylserine
DHA omega-3
The Health Benefits of DHA
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What Are Nootropics?
Rosemary for Your Memory?
Does Rosemary Actually Improve Your Memory and Cognition?
nootropics
Can a Pill Make You Smarter?
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Negative Effects of Sugar on the Brain
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What to Know About Caffeine Use
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Does Drinking Coffee Actually Improve Memory?
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7 Best Herbs for Memory and Brain Health
Things to do to improve mental focus
7 Tips for Becoming More Mentally Focused
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Use These Reading Material Ideas for Brain Health and Fitness
Writing
Simple Tricks to Exercise Your Brain
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10 Best Brain Games to Keep Your Mind Sharp
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10 Ways to Improve Your Brain Fitness
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Embrace Aging With Positive Thinking
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10 Strategies to Boost Your Cognitive Health and Fight Brain Aging
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What Is Ageism?
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Cognitive Impairment Risk Factors for Men and Women
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Midlife Crisis