Cara Lustik

Cara Lustik


Fact checking and copywriting


University of Michigan



Cara has more than 15 years of experience crafting stories in the branding, licensing, and entertainment, industries. Cara has worked with consumer products, product development, production, home entertainment, creative, live events, broadcast, and digital teams on global brand strategies and campaigns, marketing, live events and stage productions, new character development, digital initiatives, and fact checking.



Cara earned a Bachelor of Arts in Communications and Psychology from the University of Michigan. 

Verywell Mind Editorial Process

Verywell Mind is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness content and reach more than 150 million readers annually.

Our editorial team includes writers, editors, and fact checkers who are all focused on making sure our information is clear, accurate, and actually useful so you can make confident choices about your mental health.

Our writers are notable voices in their respective disciplines, including board-certified physicians, therapists, health journalists, and other mental health experts. These individuals are specifically selected for both their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.

Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.

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