I've struggled with generalized anxiety disorder and PMDD for most of my life. My goal as a writer is to destigmatize these conditions and let others know it's okay to need help sometimes. It's okay to take care of yourself. Mental illness is valid. There are people out there who will advocate for you and I hope I can be one of them.
Casey Clark is a NYC-based freelance writer for Verywell Mind who covers mental health topics such as anxiety, depression, PMDD, and trichotillomania. Her goal is to destigmatize these conditions and help educate people about invisible illness.Her bylines have also appeared in Bustle, Elite Daily, Forbes, Huffington Post, among other publications.
Casey received her journalism degree from Hofstra University.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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