Relationships Violence and Abuse How Emotional Abuse in Childhood Changes the Brain By Leonard Holmes, PhD Leonard Holmes, PhD LinkedIn Leonard Holmes, PhD, is a pioneer of the online therapy field and a clinical psychologist specializing in chronic pain and anxiety. Learn about our editorial process Updated on November 15, 2021 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by Ann-Louise T. Lockhart, PsyD, ABPP Medically reviewed by Ann-Louise T. Lockhart, PsyD, ABPP Facebook LinkedIn Ann-Louise T. Lockhart, PsyD, ABPP, is a board-certified pediatric psychologist, parent coach, author, speaker, and owner of A New Day Pediatric Psychology, PLLC. Learn about our Medical Review Board Print Martin Dimitrov / Getty Images Childhood emotional abuse and neglect can result in permanent changes to the developing human brain. These changes in brain structure appear to be significant enough to potentially cause psychological and emotional problems in adulthood, such as psychological disorders and substance misuse. Around 14% of Americans report experiencing emotional abuse or neglect during their childhood. Emotional abuse can include: Insulting, name-calling, or swearing at a child Threatening to physically harm the child Terrorizing or otherwise making the child feel afraid Emotional neglect involves failing to meet a child's emotional needs. This can include failing to: Believe in the childCreate a close-knit familyMake the child feel special or importantProvide supportWant the child to be successful If you are a victim of child abuse or know someone who might be, call or text the Childhelp National Child Abuse Hotline at 1-800-422-4453 to speak with a professional crisis counselor. For more mental health resources, see our National Helpline Database. How Abuse Alters Brain Structure As children grow, their brains undergo periods of rapid development. Negative experiences can disrupt those developmental periods, leading to changes in the brain later on. Research supports this idea and suggests that the timing and duration of childhood abuse can impact the way it affects those children later in life. Abuse that occurs early in childhood for a prolonged period of time, for example, can lead to particularly negative outcomes. Dr. Martin Teicher and his colleagues at McLean Hospital, Harvard Medical School, and Northeastern University studied this relationship between abuse and brain structure by using magnetic resonance imaging (MRI) technology to identify measured changes in brain structure among young adults who had experienced childhood abuse or neglect. They found clear differences in nine brain regions between those who had experienced childhood trauma and those who had not. The most obvious changes were in the brain regions that help balance emotions and impulses, as well as self-aware thinking. The study's results indicate that people who have been through childhood abuse or neglect do have an increased risk of developing mental health issues later on. Childhood maltreatment has also been shown to increase the risk of anxiety disorders, bipolar disorder, major depression, personality disorders, post-traumatic stress disorder (PTSD), and psychosis. The experience may also translate into a higher risk of substance misuse as a result of changes in their brain associated with impulse control and decision-making. Effects on Brain Structure Childhood abuse and neglect can have several negative effects on how the brain develops. Some of these are: Decreased size of the corpus callosum, which integrates cortical functioning—motor, sensory, and cognitive performances—between the hemispheres Decreased size of the hippocampus, which is important in learning and memory Dysfunction at different levels of the hypothalamic-pituitary-adrenal (HPA) axis, which is involved in the stress response Less volume in the prefrontal cortex, which affects behavior, emotional balance, and perception Overactivity in the amygdala, which is responsible for processing emotions and determining reactions to potentially stressful or dangerous situations Reduced volume of the cerebellum, which can affect motor skills and coordination Press Play for Advice On Healing Childhood Wounds Hosted by Editor-in-Chief and therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast, featuring award-winning actress Chrissy Metz, shares how to heal childhood trauma, safeguard your mental health, and how to get comfortable when faced with difficult emotions. Click below to listen now. Follow Now: Apple Podcasts / Spotify / Google Podcasts Effects on Behavior, Emotions, and Social Function Because childhood abuse, neglect, and trauma change brain structure and chemical function, maltreatment can also affect the way children behave, regulate emotions, and function socially. These potential effects include: Being constantly on alert and unable to relax, no matter the situationFeeling fearful most or all of the timeFinding social situations more challengingLearning deficitsNot hitting developmental milestones in a timely fashionA tendency to develop a mental health conditionA weakened ability to process positive feedback These effects can continue to cause issues in adulthood if they're not addressed. Adults who experienced maltreatment during childhood may have trouble with interpersonal relationships—or they may avoid them altogether. This outcome could be related to attachment theory, or the idea that our early relationships with caregivers influence the way we relate to people later on in life. Emotional abuse and neglect don't allow for a secure attachment to form between a child and caregiver, which causes distress for the child and influences the way they see themselves and others. Adults who went through childhood emotional abuse or neglect may also experience: Emotional dysregulation Feelings of hopelessness Low self-esteem Negative automatic thoughts Problems coping with stressors How childhood abuse or neglect affects children later in life depends on a variety of factors:How often the abuse occurredThe age the child was during the abuseWho the abuser wasWhether or not the child had a dependable, loving adult in their lifeHow long the abuse lastedIf there were any interventions in the abuseThe kind and severity of the abuseOther individual factors Treatment Through treatment, it is possible to address the effects of childhood emotional abuse and neglect. Treatment in these cases is highly individual since maltreatment can take many forms and each person's response to it may differ. Any form of treatment would likely include therapy and, depending on whether or not any other mental health conditions are present, may include medication as well. Some effective forms of therapy are: Exposure therapy: Exposure therapy involves interacting with something that typically provokes fear while slowly learning to remain calm. This form of therapy may improve neural connections between several regions in the brain. Family therapy: Family therapy is a psychological treatment intended to improve relationships within the entire family and create a better, more supportive home environment. This type of treatment may improve HPA axis functioning and lead to a healthier stress response. Mindfulness-based approaches: Mindfulness-based therapy focuses on helping people develop a sense of awareness of their thoughts and feelings so they can understand them and better regulate them. These approaches may help improve resiliency against stress by benefiting several brain regions and improving neural connections. Trauma-focused cognitive behavioral therapy (TF-CBT): TF-CBT focuses on helping people learn new coping skills, restructure negative or unhelpful thoughts, regulate their moods, and overcome trauma by crafting a trauma narrative. This form of therapy may help reduce overactivity in the amygdala. Frequently Asked Questions What is the definition of childhood maltreatment? Childhood maltreatment is any type of abuse or neglect of a child younger than 18 by a parent, caregiver, or another adult. It can include physical abuse, sexual abuse, emotional abuse, and neglect. What are the signs of child abuse? Signs of child abuse can include physical symptoms like unexplained pain, bruises, changes in weight, headaches, or abdominal pain. Behavioral symptoms can include aggression toward peers, social withdrawal, poor performance at school, sexualized behavior, or self-harm. Poor hygiene, issues with eating, or being dressed inappropriately for the weather may also indicate maltreatment. The Effects of Childhood Trauma 7 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Taillieu TL, Brownridge DA, Sareen J, Afifi TO. Childhood emotional maltreatment and mental disorders: Results from a nationally representative adult sample from the United States. Child Abuse Negl. 2016;59:1-12. doi:10.1016/j.chiabu.2016.07.005 Lippard ETC, Nemeroff CB. The devastating clinical consequences of child abuse and neglect: Increased disease vulnerability and poor treatment response in mood disorders. AJP. 2020;177(1):20-36. doi:10.1176/appi.ajp.2019.19010020 Teicher MH, Anderson CM, et al. Childhood maltreatment: Altered network centrality of cingulate, precuneus, temporal pole and insula. Biol Psychiatry. 2014;76(4):297-305. doi:10.1016/j.biopsych.2013.09.016 Department of Health and Human Services. Understanding the effects of maltreatment on brain development. In: Child Welfare Information Gateway. Washington, DC; 2015. Kirlic N, Cohen ZP, Singh MK. Is there an ace up our sleeve? A review of interventions and strategies for addressing behavioral and neurobiological effects of adverse childhood experiences in youth. Adv Res Sci. 2020;1(1):5-28. doi:10.1007/s42844-020-00001-x Centers for Disease Control and Prevention (CDC). Preventing child abuse & neglect. Reviewed March 15, 2021. Stanford Medicine. Signs & symptoms of abuse/neglect. By Leonard Holmes, PhD Leonard Holmes, PhD, is a pioneer of the online therapy field and a clinical psychologist specializing in chronic pain and anxiety. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? 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