Elizabeth Plumptre

Elizabeth Plumptre

Freelance Writer, Copywriter


Women's Health, Healthcare, Sleep Hygiene, Mental Health


University of Lagos, Nigeria, The Nigerian Law School


Love your mind, love your health, love yourself.

— Elizabeth Plumptre


Elizabeth has spent four years helping health and wellness brands craft content that connects with a wide-ranging audience. She has worked with Hims, Mindbodygreen, Lucy, Brooklinen, and other major companies. Previous


Elizabeth Plumptre is a lawyer. She has an LL.B from the University of Lagos, and obtained her Bachelor of Laws from the Nigerian Law School in Abuja, Nigeria.

About Verywell Mind

Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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