With over a decade of writing experience, Abbate is a veteran wellness journalist with a passion for running (she’s a UESCA-certified coach and ACE-certified trainer). When she’s not tapping words to laptop, she's behind the microphone for her podcast Hurdle, where she talks to elite athletes and top CEOs about their highest highs, toughest moments, and everything in between.
Emily Abbate went to the University of Connecticut where she double-majored in journalism and political science.
Verywell Mind Product Review Editorial Guidelines & Mission
Verywell Mind, a
Dotdash Meredith Brand,
is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve
your mental health and find balance. We take a human approach to health and wellness, and reach more than 150
million readers annually. Verywell Mind content is fact checked and reviewed by our
for accuracy and integrity. Learn more
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts.