Person in bed having anxious thoughts

Generalized Anxiety Disorder

Generalized anxiety disorder (GAD) is a specific type of anxiety disorder. Most people worry at times about their health, job, money, or family, but people with GAD experience anxiety about these things and more, in a way that is persistent, excessive, and intrusive.

Often, people with GAD struggle to relax and have trouble concentrating on tasks. They may experience physical symptoms including restlessness, sweating, difficulty swallowing, and using the restroom a lot.

According to mental health experts, nearly 3% of all U.S. adults have experienced GAD in the last year and it is estimated that up to 9% experience GAD at some point in their lives. But with proper treatment—including medication and psychotherapy—they can learn to manage their symptoms and live a more productive life.

Key Terms

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Page Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. National Center for Biotechnology Information, U.S. National Library of Medicine. Generalized anxiety disorder. Updated June 2, 2020.

  2. National Institute of Mental Health. Anxiety disorders. Updated July 2018.