Person in bed having anxious thoughts

Coping With Generalized Anxiety Disorder

You can do a lot to cope with generalized anxiety disorder (GAD). Discover how relaxation, mindfulness, prevention, and other techniques can make a difference.
Teachers and coaches with GAD can be helpful to students.
Jobs for People With Generalized Anxiety Disorder
Woman reading in the bath
The 8 Best Books For Anxiety of 2020
Meditation can be helpful to relive anxiety.
Benefits of Meditation for Generalized Anxiety Disorder
5 Ways to Manage Anxiety about Terrorism
Worried woman sits on the couch.
Coping With GAD During the Holidays
Adults talking in a group
Young Adults and Their Mental Health
Finding meaning in life can reduce existential anxiety.
What Is an Existential Crisis?
Male runners at start of race, close-up
Athletes and Anxiety Management
Young woman leaning against brick wall writing in notebook
How Anxiety Can Actually Be Helpful
Man in a crowd
Generalized Anxiety Disorder and Self-Esteem
Female student sitting on the floor outside on campus
Types of Anxiety That College Students Often Experience
Two women talking together in cafe.
If Your Friend Has Generalized Anxiety Disorder
Anxious woman trying to remember
How Generalized Anxiety Disorder Affects Memory
Portrait of a young man smoking a cigarette
Smoking With Generalized Anxiety Disorder
Woman lying on the floor relaxing
How to Reduce Your Anxiety Attacks
How Do Anxiety Blankets Work?
Anxious pregnant woman
Generalized Anxiety Disorder During Pregnancy
Woman speaking in front of a group of people
Tips on How to Reduce Your Anxiety
Worried businesswoman using telephone at work
Overcoming Social Stigma for Anxiety
anxious man running his hands through his hands with elbow on a table
Anxiety as a Symptom in Gluten Disorders
Young man thinking in front of computer
Experiencing Anxiety as a Secondary Emotion
woman sitting in a shadow
20 Common Defense Mechanisms People Use for Anxiety
substance-abuse.jpg
Generalized Anxiety Disorder and Substance Use
Woman thinking deeply by the window
How to Snap Out of the Anxiety Cycle and Overcome Worry
Mixed Race woman sitting on bed looking pensive
Anxiety: How Much Is Too Much?
Anxious man leaning against a wall and talking to colleague
How to Disclose Generalized Anxiety Disorder at Work
Young woman sitting on sofa, looking at distressed man at table
How Anxiety May Affect Your Relationships
Women sitting on sofa having fun
5 Tips to Help a Friend With Anxiety
Woman playing with cube.
5 Ways to Defuse Anxious Thoughts
Anxiety definition under microscope.
Increase Your Mental Health Literacy Knowledge