An arrangement of natural remedies

Holistic Health

From boosting concentration and memory to calming nerves and anxiety, learn about homeopathic strategies and supplements that promote healthy brain function.
A bottle of CBD oil and a medicine dropper
What Dosage of CBD Should You Take?
A dropper bottle with cannibidiol and marijuana flowers
CBD vs. THC: What's the Difference?
Tai Chi in the Park
What Is Tai Chi?
CBD supplements
The Potential Side Effects of CBD
Bowl of rocks with burning sage.
The Benefits of Burning Sage
Benefits of being open-minded
How to Be Open-Minded
Acupuncture points on feet.
Understanding Acupuncture for Depression
Man looking at bottle of CBD oil
Mental Health Uses for CBD
The Use of CBD Oil to Treat Anxiety
Lavender bath salts
Essential Oils for Stress Relief
Feng Shui designed bedroom
Creating the Ideal Bedroom According to Feng Shui
Divorce Is Like a Death In The Family
Benefits of Lithium Orotate Supplements
man concentrating on his work
10 Natural Ways to Stay Focused and Sharp
lavender oil
Lavender Essential Oil: Benefits, Side Effects, Dosage, and Interactions
plate of cantaloupe
Inositol: Benefits, Side Effects, Dosage, Interactions
Key principles of narrative therapy
What Is Narrative Therapy?
white tea health benefit
6 Stress-Busting Herbal Teas
The 7 Best Hypnosis Apps of 2021
Lion's mane mushroom
Lion's Mane Mushroom: Benefits, Side Effects, Dosage, and Interactions
Memory reminders
Phosphatidylserine: Benefits, Side Effects, Dosage, and Interactions
Ginkgo biloba capsules
How Ginkgo Biloba Affects Memory and Stroke Risk
Ayurvedic massage oil
Melt Tension With Mahanarayan Oil
Ginkgo tree, Gingko tree or Maidenhair tree (Ginkgo biloba), North Rhine-Westphalia, Germany
Natural Memory-Improvement Techniques
Herbal Supplements
Rescue Remedy Health Benefits and Uses
Woman looking at her watch
Synchronizing Your Biological Clock With a Schedule
ginko seeds and leaves
Ginkgo Biloba for Treating Anxiety
DHA omega-3
DHA: Benefits, Side Effects, Dosage, and Interactions
Local man shapes pounded kava root and rolls it into bamboo strips to make kava drink (also called sakau).
Kava: Benefits, Side Effects, Dosage, and Interactions
Aromatherapy massage
Aromatherapy Massage Benefits and Precautions
passion flower (passiflora incarnata)
Passionflower: Benefits, Side Effects, Dosage, and Interactions
Young Woman Sitting In Kitchen Alone
5-HTP (5-Hydroxytryptophan): Benefits and Side Effects
Ginko Branch
Ginkgo Biloba: Benefits, Side Effects, Dosage, and Interactions
A meditation class taking instruction from the teacher
5 Ways to Cleanse Your Mind and Body
Quit Smoking
Lobelia: Benefits, Side Effects, Dosage, and Interactions
Sage, Pumpkin Tortellini with Brown Mushrooms
7 Best Herbs and Spices for Brain Health
7 Ways to Boost Your Mood With Food
Woman helping young girl take medicine
DHA Benefits and Side Effects for Children
Yellow flowers of Thryallis shrub
The Benefits of Galphimia Glauca Herbal Remedy
Smiling woman taking a break drinking water woods
Pregnenolone: Benefits, Side Effects, Dosage, and Interactions
supplements for stress relief
3 Herbal Supplements for Stress Relief
Hand Holding Vitamin Pills
How Vitamins and Stress Are Related
Life Coach
The 7 Best Life Coach Certification Programs of 2021