An arrangement of natural remedies

Holistic Health

From boosting concentration and memory to calming nerves and anxiety, learn about homeopathic strategies and supplements that promote healthy brain function.
Hand holding bottle of Cannabis oil in pipette
What Is Cannabigerol (CBG)?
Medically reviewed by Steven Gans, MD
CBD as ADHD treatment
Should You Try CBD Oil for ADHD?
Medically reviewed by Steven Gans, MD
Man speaking to a therapist
How Does Psychedelic Therapy Work?
Medically reviewed by Daniel B. Block, MD
microdosing
Can Microdosing Really Improve Mental Well-Being?
Medically reviewed by Steven Gans, MD
A bottle of CBD oil and a medicine dropper
How Much CBD Should You Take?
Medically reviewed by Steven Gans, MD
THC vs CBD
How Are CBD and THC Different?
Medically reviewed by Steven Gans, MD
Tai Chi in the Park
What Is Tai Chi?
Reviewed by Sara Clark
CBD supplements
The Potential Side Effects of CBD
Medically reviewed by Steven Gans, MD
Bowl of rocks with burning sage.
How Burning Sage May Help Your Physical and Psychological Health
Medically reviewed by Elena Klimenko, MD
Benefits of being open-minded
How to Become More Open-Minded
Reviewed by Amy Morin, LCSW
Acupuncture for depression
Can Acupuncture Help Relieve Depression?
Medically reviewed by Steven Gans, MD
Man looking at bottle of CBD oil
5 Mental Health Uses for CBD
Medically reviewed by Steven Gans, MD
Does CBD Oil Help Relieve Anxiety?
Medically reviewed by Steven Gans, MD
Lavender bath salts
How to Use Aromatherapy Oils for Stress Relief
Medically reviewed by Caitilin Kelly, MD
Feng Shui designed bedroom
7 Ways to Use Feng Shui in Your Bedroom
Fact checked by Sean Blackburn
Divorce Is Like a Death In The Family
Benefits of Lithium Orotate Supplements
Medically reviewed by Caitilin Kelly, MD
man concentrating on his work
How You Can Improve Your Mental Performance Naturally
Medically reviewed by Elena Klimenko, MD
lavender oil
The Health Benefits of Lavender Essential Oil
Medically reviewed by Caitilin Kelly, MD
plate of cantaloupe
Can Inositol Relieve Panic and Anxiety?
Medically reviewed by Caitilin Kelly, MD
Key principles of narrative therapy
Become the Expert of Your Own Life Through Narrative Therapy
Medically reviewed by Steven Gans, MD
white tea health benefit
6 Herbal Teas That May Help Relieve Stress
Medically reviewed by Elena Klimenko, MD
Hypnotherapy
The 6 Best Hypnosis Apps of 2021
Fact checked by Sean Blackburn
Lion's mane mushroom
The Health Benefits of This Medicinal Mushroom
Medically reviewed by Caitilin Kelly, MD
Memory reminders
The Health Benefits of Phosphatidylserine
Medically reviewed by Caitilin Kelly, MD
Ginkgo biloba capsules
How Ginkgo Biloba Affects Memory and Stroke Risk
By Mark Stibich, PhD
Ayurvedic massage oil
Can Mahanarayan Ayurvedic Massage Oil Melt Away Sore Muscles?
Medically reviewed by Elena Klimenko, MD
Ginkgo tree, Gingko tree or Maidenhair tree (Ginkgo biloba), North Rhine-Westphalia, Germany
Don't Overlook These Natural Ways to Improve Memory
Medically reviewed by Huma Sheikh, MD
Herbal Supplements
Rescue Remedy Health Benefits and Uses
Medically reviewed by Carly Snyder, MD
Woman looking at her watch
Should You Change Your Schedule to Match Your Biological Clock?
Medically reviewed by Carly Snyder, MD
ginko seeds and leaves
Can Ginkgo Biloba Help With Taming Your Anxiety?
Medically reviewed by Elena Klimenko, MD
DHA omega-3
How Taking DHA Can Improve Your Health
Medically reviewed by Caitilin Kelly, MD
Local man shapes pounded kava root and rolls it into bamboo strips to make kava drink (also called sakau).
How to Use Kava Safely
Fact checked by Adah Chung
Aromatherapy massage
How Can Aromatherapy Massage Help Your Anxiety?
Medically reviewed by Steven Gans, MD
passion flower (passiflora incarnata)
The Health Benefits of Passionflower for Anxiety and Other Health Conditions
Medically reviewed by Caitilin Kelly, MD
Young Woman Sitting In Kitchen Alone
What You Should Know About 5-HTP
Medically reviewed by Richard Fogoros, MD
Ginko Branch
How Ginkgo Biloba Is a Natural Way to Treat Many Conditions
Medically reviewed by Caitilin Kelly, MD
A meditation class taking instruction from the teacher
5 Ways to Effectively Cleanse Your Mind and Body
Reviewed by Sara Clark
Quit Smoking
Taking Lobelia for Respiratory Problems and to Help Quit Smoking
Medically reviewed by Sanja Jelic, MD
Sage, Pumpkin Tortellini with Brown Mushrooms
Herbs and Spices to Help Improve Your Brain Health
Medically reviewed by Caitilin Kelly, MD
oatmeal
7 Foods That Improve Mood and Fight Depression
Medically reviewed by Caitilin Kelly, MD
Woman helping young girl take medicine
Can DHA Help a Child's Brain Function?
Medically reviewed by Caitilin Kelly, MD
Yellow flowers of Thryallis shrub
Using Galphimia From Traditional Uses to Modern Research
Medically reviewed by Elena Klimenko, MD
Smiling woman taking a break drinking water woods
How Taking Pregnenolone Might Boost Brain Health
Medically reviewed by Caitilin Kelly, MD
supplements for stress relief
How Taking Supplements for Stress May Help
Medically reviewed by Elena Klimenko, MD
Hand Holding Vitamin Pills
How Can Vitamins Relieve Stress?
Medically reviewed by Elena Klimenko, MD
Life Coach
The 7 Best Life Coach Certification Programs of 2021
Fact checked by Sean Blackburn