A woman meditating

Managing Household Stress

From cooking and bill paying to hoarding and childrearing, learn how to balance all the chaos going on at home. Remember, a healthy home is a happy home.

A close-up of senior man holding a horse outdoors.

Equine Therapy for Mental Health: Benefits and Things to Consider

Medically reviewed by Steven Gans, MD

Woman Playing With Her Dog On Couch

How Owning a Dog or Cat Can Reduce Stress

Fact checked by Sean Blackburn

Cleaning with music can relieve stress

Simple Housekeeping Tips For Less Stress

Fact checked by Sean Blackburn

Young woman sitting on couch at home meditating

6 Home Organization Tips for Stress Relief

Fact checked by Sean Blackburn

flours in a pitcher

5 Elements of a Peaceful Home

By Elizabeth Scott, MS

Being organized can help with stress relief

Tips on Getting Organized to Combat Stress

Fact checked by Adah Chung

Man sitting at a cluttered desk with books piled in the hall

The Cost of Clutter in Your Life

Fact checked by Adah Chung

Woman sorting through books in bookcase

The Ways Cleaning Alleviates Stress

Reviewed by Rachel Goldman, PhD, FTOS

simple flowers in home

Why an Organized Home Aids Relaxation

Fact checked by Cara Lustik

woman relaxing in bubble bath

Set Up a Soothing Home Spa Experience for Stress Relief

Fact checked by Sean Blackburn

Young woman making bed at home. She is in pajamas. Doing her morning routine.

How to Use a Morning Routine to Be More Productive

Reviewed by Rachel Goldman, PhD, FTOS