How to Quit Smoking

The decision to quit smoking may be easy, but making it stick is the hard part! Prepare yourself for the big step and learn tricks to help you find success.
woman applying nicotine patch
The Best Nicotine Patches to Help You Quit Smoking
Nicotine Patch
An Overview of Nicotine Replacement Therapy
Woman looking at cell phone
5 Free iPhone Apps to Help You Quit Smoking
Man smoking outside bar with smoking ban
Is the Nicotine Patch a Good Way to Stop Smoking?
woman with syringe
How Does the Nicotine Vaccine Work?
A crowded pharmacy storage area.
Using Nicotine Lozenges for Quitting Smoking
Man holding packet of nicotine gum
Have You Become Addicted to Nicotine Gum?
Woman drinking water outside
The 5 Ds for Smoking Cessation
Woman Drinking Hot Tea in the Kitchen
Supplies You Need When You Quit Smoking
A sign that reads "No smoking in this area"
Why Are You Afraid to Quit Smoking?
Man taking Zyban to help him quit smoking
How Zyban Can Help With Quitting Smoking
Man taking a pill
Safety Concerns and Side Effects of Chantix
Person holding pills in hand
Learn Why Chantix Might Help You Quit Smoking
Man holding packet of nicotine gum
Using Nicotine Gum to Quit Smoking
Pros and Cons
Why Do People Smoke?
Acupuncture on man's back
Natural Remedies to Help You Quit Smoking
Man reading book
How Daily Rewards Can Help You Quit Smoking for Good
Older person's hand holds a cigarette
Why Quitting Smoking Is Worth It at Any Age
Notebook with goals written in it
12 Tips to Quit Smoking for New Year's
Hands breaking a cigarette
Best Apps to Help You Quit Smoking
Hands breaking a cigarette
Best Non-Medical Ways to Quit Smoking
Gratitude can increase happiness and resilience.
An Overview of Quitting Smoking
woman taking pills
Using Chantix to Quit Smoking
Person holding piece of nicotine chewing gum
Products and Aids for Quitting Smoking