Three people talking in group therapy

How to Quit Smoking

The decision to quit smoking may be easy, but making it stick is the hard part! Prepare yourself for the big step and learn tricks to help you find success.
Nicotine Patch
Pros and Cons of Using Nicotine Replacement Therapy
Woman looking at cell phone
Top 5 Free iPhone Apps to Help You Quit Smoking
Man smoking outside bar with smoking ban
Can the Nicotine Patch Help You Quit Smoking?
woman with syringe
What to Know About the Nicotine Vaccine
A crowded pharmacy storage area.
Are Nicotine Lozenges an Effective Quit Aid?
Man holding packet of nicotine gum
Can You Be Addicted to Nicotine Gum?
Cigarette snapped in half on top of a calendar with "Quit!" written on it.
What Should You Do Before You Stop Smoking?
Woman drinking water outside
The 5 Ds That Help With Smoking Cessation
Woman Drinking Hot Tea in the Kitchen
Supplies to Stock Up On Before You Quit
A sign that reads "No smoking in this area"
Why Are You Afraid to Quit Smoking?
Quit date and cigarette butt on a calendar
When Is The Best Time To Quit Smoking?
sad from smoking
Don't Let a Smoking Relapse Get You Down!
Man taking Zyban to help him quit smoking
Using Zyban to Help You Quit Smoking
Man taking a pill
Safety Concerns and Side Effects of Using Chantix to Quit Smoking
Person holding pills in hand
Why Chantix Might Help You Quit Smoking
Man holding packet of nicotine gum
How Using a Nicotine Gum Can Help You Quit Smoking
Pros and Cons
Why Do People Smoke?
Acupuncture on man's back
Natural Remedies to Help You Quit Smoking
Man reading book
Why You Should Reward Yourself Every Day When You Quit Smoking
Woman using electronic cigarette
Is the Nicotine Inhaler a Good Choice to Help You Quit Smoking?
Person with hands clasped in front of face looking stressed in an office
Stressed from Quitting Tobacco? Read This.
Older person's hand holds a cigarette
Why Quitting Smoking Is Worth It at Any Age
Notebook with goals written in it
12 Tips That Will Help You Quit (And Stay Quit) For New Year's
Hands breaking a cigarette
The Best Apps to Help You Quit Smoking
Hands breaking a cigarette
Best Non-Medical Ways to Quit Smoking
Gratitude can increase happiness and resilience.
How to Quit Smoking for Good
woman taking pills
How Chantix Helps You Control Nicotine Cravings
Young woman wearing nicotine patch
Quit Aids Can Help You Stop Smoking More Comfortably