Identity vs. Role Confusion in Psychosocial Development

Identity versus confusion is the fifth stage of ego according to psychologist Erik Erikson's theory of psychosocial development. This stage occurs during adolescence between the ages of approximately 12 and 18. During this stage, adolescents explore their independence and develop a sense of self.

According to Erikson, people progress through a series of stages as they grow and change throughout life. During each stage, people face a developmental conflict that must be resolved to successfully develop the primary virtue of that stage. He was interested in how social interaction and relationships affect development and growth.

What Are Identity and Role Confusion?

As they transition from childhood to adulthood, teens may begin to feel confused or insecure about themselves and how they fit into society. As they seek to establish a sense of self, teens may experiment with different roles, activities, and behaviors. According to Erikson, this is important to the process of forming a strong identity and developing a sense of direction in life.

One of the main elements of Erikson's psychosocial stage theory is the development of ego identity. It is the conscious sense of self that we develop through social interaction, which is constantly changing due to new experiences and information we acquire in our daily interactions with others. 

Identity

Erikson defines identity as a “fundamental organizing principal which develops constantly
throughout the lifespan.”

Identity involves the experiences, relationships, beliefs, values, and memories that make up a person's subjective sense of self. This helps create a continuous self-image that remains fairly constant even as new aspects of the self are developed or strengthened over time. Identity provides the following:

• Self-sameness: A sense of continuity within the self and in interaction with others
• Uniqueness: A frame to differentiate between self and in interaction with others
• Psychosocial development: Mental and physical health for adolescents

During the identity versus confusion stage, the conflict is centered on developing a personal identity. Successfully completing this stage leads to a strong sense of self that will remain throughout life.

Role Confusion

Kids who are not allowed to explore and test out different identities might be left with what Erikson referred to as role confusion, which can result in the following:

• Being unsure of who you are and where you fit
• Drifting from one job or relationship to another
• Feeling disappointed and confused about your place in life

Benefits of Identity

There are numerous benefits behind shaping and forming an identity.

• Commitment: Resolving the crisis at this stage of development involves committing to a particular identity. This might involve committing to a career path, deciding what social groups to associate with, and even developing a sense of personal style.
• Self-confidence: Those who are able to develop a strong sense of identity are better able to have self-confidence, or a sense of trust in their abilities, qualities, and judgements.
• Sense of independence: Those who receive proper encouragement and reinforcement through personal exploration will emerge from this stage with a strong sense of self and a feeling of independence and control. Those who remain unsure of their beliefs and desires will remain insecure and confused about themselves and the future.
• Fidelity: Those who are successful develop fidelity, a psychological virtue characterized by the ability to relate to others and form genuine relationships. This ability plays an important role in the upcoming stage known as intimacy versus isolation.

Causes

There are various factors that contribute to whether a person forms a strong identity. In fact, the following all play a role in shaping and forming identity:

• Friends
• Family
• Social groups
• Schoolmates
• Societal trends
• Popular culture

Consequences of Role Confusion

Role confusion can have lasting consequences on a person's life, including:

• Difficulties with commitment: A stable personal identity allows individuals to have better relationships with others.
• Worse mental health and well-being: Research has linked a strong sense of identity to better emotional and psychological well-being in adolescents.
• Weak sense of self: Role confusion has been found to lead to a weak sense of self.
• Lack of confidence: A lack of self identity can make it difficult to have confidence in yourself and your abilities.

How to Strengthen Identity

No matter where you are in your life, there are things you can do to help build a stronger sense of identity. Here are some steps to take to strengthen your identity.

• Identify your values. Your core values are those things that are really important and meaningful to you and that motivate you and guide your decisions.
• Spend time alone to get to know yourself better. Adding some quiet moments where you can be alone can help you focus on your priorities and improve your sense of self.
• Practice self-compassion. Self-compassion can help you better understand and accept your flaws and limitations.
• Become skilled at things you enjoy. Taking time to find and practice hobbies can help you get greater acquainted with yourself.

How to Decrease Role Confusion

If you're feeling confused about who you are and your role in life, there are steps you can take to decrease role confusion, including:

• Build on your strengths. Identify the areas in your life in which you excel, and take time to develop and build on those strengths.
• Try new things to discover what you like. Think about your passions and interests. Brainstorm some ideas around things that excite you.
• Make commitments and set goals. While you can set goals in any part of your life, consider thinking about some common areas like health, career, financial, and education.
• Participate in activities that are related to your interests. Whether church events or clubs for sports, take the initiative to become part of something that interests you.