Three people talking in group therapy

Internet and Technology Addiction

Know someone glued to their phone more so than the average person? Internet, phone, and video game addiction is real. Discover what you can do to find help.

hand of person using social media

Excessive Social Media Use Comparable to Drug Addiction

Medically reviewed by Steven Gans, MD

Close-up of woman wearing jeans from behind with cell phone in her back pocket

How to Quit Cell Phone Addiction and Be More Present

By Elizabeth Hartney, BSc., MSc., MA, PhD

Woman checking her phone

The Stress of Constantly Checking Your Phone

Medically reviewed by Steven Gans, MD

Girl being excluded by peers

5 Types of Internet Abuse Used to Cyberbully

Medically reviewed by Steven Gans, MD

boy enjoying video game console at home

What to Know About Video Game Addiction

Medically reviewed by Daniel B. Block, MD

Woman ignores companion while she looks at her phone

10 Basic Rules of Netiquette or Internet Etiquette

Reviewed by Amy Morin, LCSW

Man playing video game in living room

Is Video Game Addiction Really an Addiction?

Medically reviewed by Daniel B. Block, MD

man smiling while looking at cell phone

When Sexting Becomes Addictive

Medically reviewed by Carly Snyder, MD

Woman looking at computer in dark room

An Overview of Internet Addiction

Fact checked by Emily Swaim

Couple laying on bed playing video games

Characteristics of Addicted Gamers

By Elizabeth Hartney, BSc., MSc., MA, PhD

Woman wasting time on Facebook

How to Control Your Facebook Addiction

By Elizabeth Hartney, BSc., MSc., MA, PhD