Jessica Migala is a Chicago-based freelance writer specializing in health, fitness, nutrition, and lifestyle content. She has written for EverydayHealth.com, Real Simple, O, The Oprah Magazine, Women's Health, Eating Well, AARP, and more. You can find her on Instagram @jlmigala, but be warned that she only posts photos of her two young boys. She can also be found at www.jessicamigala.com.
Jessica has written articles for a variety of national magazines and websites including Redbook, Women’s Health, Glamour, Health, O, The Oprah Magazine, Good Housekeeping, MensHealth.com, and others.
Jessica graduated from Syracuse University with a degree in Magazine Journalism.
Other work:
Verywell Mind Product Review Editorial Guidelines & Mission
Verywell Mind is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness content and reach more than 150 million readers annually.
Our editorial team includes writers, editors, and fact checkers who are all focused on making sure our information is clear, accurate, and actually useful so you can make confident choices about your mental health.
Our writers are notable voices in their respective disciplines, including board-certified physicians, therapists, health journalists, and other mental health experts. These individuals are specifically selected for both their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.