Jessica Migala is a Chicago-based freelance writer specializing in health, fitness, nutrition, and lifestyle content. She has written for EverydayHealth.com, Real Simple, O, The Oprah Magazine, Women's Health, Eating Well, AARP, and more. You can find her on Instagram @jlmigala, but be warned that she only posts photos of her two young boys. She can also be found at www.jessicamigala.com.
Jessica has written articles for a variety of national magazines and websites including Redbook, Women’s Health, Glamour, Health, O, The Oprah Magazine, Good Housekeeping, MensHealth.com, and others.
Jessica graduated from Syracuse University with a degree in Magazine Journalism.
Verywell Mind Product Review Editorial Guidelines & Mission
Verywell, a Dotdash property, is a friendly resource where you can explore a full spectrum of health and wellness topics, from comprehensive info on medical conditions to useful advice on fitness, nutrition, mental well-being, pregnancy, and more. We take a human approach to health and wellness, delivering accessible solutions and offering a welcome alternative to clinical sites.
Our writers not only have a deep proficiency in the topics they cover, but an undeniable passion to help others live and feel their best. Our articles are written by experienced healthcare professionals and industry experts and are vetted by board-certified physicians. We work hard to make sure that everything you read is not only accurate and comprehensive, but also trustworthy and actionable. And our content is regularly updated to ensure that we only deliver top quality information to you. We cut through all the clutter so you and your loved ones can start living Verywell.