Mental Health News

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person eating a healthy lunch
The Evidence Is Adding Up: What You Eat Can Directly Impact Stress and Anxiety
woman smiling in a meeting at work
Being Friendly and Trustworthy is More Important Than Skill Competency When it Comes to Choosing Teammates
drawing of little girl looking up at empty store shelves
How to Cope With Holiday Shopping Stress Amid Supply Chain Disruptions
person holding pills and a glass of water
Your Medical History Can Help You Pick the Right Anti-Depressant, Study Finds
Drawing of different pictures on a girl's dating profile
Fixation on Appearance Linked to Anxiety When Dating
Drawing of a caregiver and a woman with alzheimer's disease
The Emotional Toll of Caring For a Loved One With Alzheimer's Disease
drawing of adoptive parents receiving baby
We Need To Remove The Stigma Around Putting A Child Up For Adoption
drawing of a man sitting on a step smoking
Smoking Addiction and Mental Health Should Be Treated Together
Holiday conversations
3 in 4 Americans Have Concerns About the Holidays This Year
girl sitting on the beach looking out onto the ocean
Cognitive Function Rapidly Restored After Ketamine Treatment, Decreases Suicidality
man lying in bed looking at his phone
Men Tend to Experience Emotional Pain From Breakups More Strongly Than Women, Study Finds
Photo of news anchor Robin Meade wearing a red dress
How News Anchor Robin Meade Confronted Nearly Career-Ending Anxiety
military woman hugging her child
Suicidality Among Veterans Did Not Increase at the Beginning of the Pandemic, Study Suggests
woman on a video call with her physician
Data Shows Minimal Change in Americans' Use of Mental Health Services
old man petting a cat
How Robotic Pets Are Helping Older Adults Facing Dementia and Isolation
woman looks wearily at grocery store options
Even Basic Decision-Making Feels Overwhelming in the Pandemic, Study Finds
man and woman embracing
Despite Culturally Ingrained Stereotypes, Women Are Not More Emotional Than Men
two teenaged girls lying on a bed looking at their smartphones
TikTok May Be to Blame for Rising Cases of Tic Like Behaviors in Teens
little kids playing soccer outdoors
Playing Sports as a Child Could Prevent Mental Illness Later On
woman hugging little boy under the kitchen table
Why Children's Mental Health Has Become a National Emergency
photo of pregnant woman sitting in a hospital bed
National Pregnancy and Infant Loss Awareness Month: How Parents Process Grief
unhappy girl sitting on park bench
There's a Reason Why Stressful Memories Stick Out in Our Minds
looking at emts through a car window
We Need to Talk About the Mental Health of First Responders
Senior white man hanging from monkey bars
Motivation Might Be the Key to Healthy Aging
drawing of various halloween things, a full moon, a cat, pumpkins
Does the Moon Actually Affect Our Behavior?
Woman looking out into nature wearing a red backpack
Nature-Based Activities Improve Mood and Limit Anxiety
Black woman singing with friends
Singing is Great For Your Mental Health, Even if You Can’t Stay In Key
woman sitting on a bed looking towards the window
It's National Domestic Violence Awareness Month and Survivors Are Speaking Up
drawing of man cooking mushrooms
Mushroom Consumption May Ease Depression, Research Reveals
boy sits on his bed on his computer
How Has the COVID-19 Pandemic Affected Bullying?
Black man sitting at a desk writing and thinking
The Reality of ADHD Diagnosis in Adulthood
Older man works on a crossword puzzle
New Research Finds Possible Link Between ADHD and Dementia
Black man meditating outside
Black Lives Matter Meditation Could Help Heal Racial Trauma
drawing of man with wandering mind
Our Wandering Minds Teach Us a Lot About Mental Health, Study Says
white woman holds head in her hands and looks off to the right
Sexual Assault May Put Women at Risk for Poor Brain Health, Study Suggests
Black woman talking to someone, making hand gesture
When Oversharing Turns into Trauma Dumping, and How to Stop
woman doing yoga at sunset
Why We Set Intentions in Yoga and Meditation Practice
Woman lying on couch scrolling on her smartphone
Pinterest Launches “Havens” to Address Mental Health—Will it Help?
drawing of mother and daughter doing fall activities
There's a Psychological Reason Why We Love Fall So Much
Black woman with eyes closed and hand over chest
Psychological-based Strategies for Chronic Pain Management
nurse stands looking to the side
How Nurses are Managing During COVID-19
Woman holds baby in a kitchen
Children of Parents Depressed During and After Pregnancy More Likely to Be Depressed
Black girl sitting in a classroom holding her hands over her face
Women Are Often Left Out of the ADHD Conversation, It's Detrimental
Seattle skyline
Seattle Decriminalizes Psychedelics for Non-Commercial Use
Autistic man on the computer while playing chess
What’s it Like to be Diagnosed With Autism as an Adult? New Research Takes a Closer Look
drawing of international people struggling with mental health
On World Mental Health Day, A Renewed Movement Towards Equitable Care
drawing of a boy sitting in his house looking out the window at a LGBTQ pride parade
What Exactly Does Coming Out Mean in 2021?
people looking worried about various world issues
What the Silent Generation to Gen Z Are Worrying About Right Now
drawing of person feeling overwhelmed by online communication
Why Digital Communication Causes Stress at Work—and How to Fix It
diabetic testing her blood
Insulin Resistance Increases Risk of Depressive Disorder
drawing of a little boy looking at a caterpillar through a magnifying glass
Nature Plays Key Role in Kids’ Mental Health, Massive Study Confirms
Black woman talking to her online therapist
Ways Mental Health Professionals Can Encourage Patients to Get the COVID-19 Vaccine
person holding a glass of whiskey
Autistic Individuals More Likely to Self-Medicate for Mental Health Symptoms
woman in sports bra throwing a punch
New Study Explains How to Use Stress to Your Advantage
white teen girl looks at her phone
Facebook Knew Instagram Was Harmful to Teen Girls, but Said Nothing
drawing of a girl smelling her grandma's perfume
This Is Why We Associate Memories So Strongly With Specific Smells
drawing of girl waking up in sunny bedroom
More Daylight Improves Sleep and Mental Health, Research Finds
drawing of latinx people doing various things
Hispanic Heritage Month: Shedding Light on Mental Health in the Latinx Community
JoJo on a couch in a rugby shirt
JoJo Is Radically Open—and Ready for More
Man reading a magazine on breakthroughs in mental health
Mental Health Wins of 2021

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