Verywell covers the latest studies, recommendations, and trending topics that matter to you. Our content is supported with research and expert insights and fact-checked for accuracy.
Friends eating together in a barn, one man puts his arm over another man's shoulder.
Estrangement Hurts, But Chosen Family Can Help
woman carrying box of office supplies after getting laid off
If You Were Laid Off Recently, Here's How to Cope
many different queer people
What Queer Individuals with Marginalized Identities Hope You Recall After Pride
drawing of woman with cosmetic surgery lines on her face looking into a mirror at a woman with a "more perfect" face
Cosmetic Procedures Are Dominating Social Media, What Does This Mean For Mental Health?
black man depressed on his bed curled up in a ball
Reducing the Stigma of Suicide and Mental Health Issues in the Black Community
black man surrounded by bills
Discrimination is Costly to Black Men, No Matter Their Income
person in the sunlight
Why Taking a Mental Health Day Often Isn't Enough
Mindfulness Training Helps Kids Sleep Longer, Study Shows
Man walking through a field with a shot gun over his shoulder
Should Mental Health Checks Be Required Before Buying a Gun?
Sprinter woman at start position, Ready to run
Are You Making a New Year's Resolution This Year? Readers Weigh In
A woman looks pensive as she lies on a bed holding a mobile phone
The Psychology Behind Why New Year’s Resolutions Fail
Asian baby sleeping with a stuffed animal
For Optimal Brain Function, Kids Need Better Sleep
veteran woman sits on the floor of her living room
Often Kept Secret, Military Sexual Trauma Leaves Lasting Scars
military woman hugging her child
Suicidality Among Veterans Did Not Increase at the Beginning of the Pandemic
veteran sitting on the edge of the bed with his head in his hands
How Veterans Are Coping With the Taliban Takeover of Afghanistan
veteran CIH therapy illo
Yoga, Tai Chi, and Meditation Provide Physical and Emotional Relief for Veterans
woman reading on a picnic blanket at the park
You Are Enough Just as You Are—but It's OK To Seek Self-Improvement Too
A Black woman with short, gray hair is stretching in bed and smiling.
Better Sleep Can Improve Stress Response and Increase Positivity, Study Shows
Andrew Tate
Exactly How Dangerous Is Andrew Tate and His Misogynist Messaging?
drawing of a girl and a boy in a living room, the boy is running around the room very distracted from the movie they're trying to watch.
Verywell Loved: Why Is Dating With ADHD So Hard?
Autistic man on the computer while playing chess
What’s It Like to be Diagnosed With Autism as an Adult? New Research Takes a Closer Look
ask a therapist. Depressed son.
Ask a Therapist: My Son Deals With Substance Use, How Can I Help?
drawing of parent putting his hand on a kid's shoulder
How Parents Can Manage Sports Anxiety and Support Their Child on the Field
amy morin recirc
Online Therapy: Is It Right For You? A Verywell Mind Webinar
two older people drinking water in a restaurant
What Sober Curiosity and Alcohol Alternatives Can Do For Mental Health
Young woman using a cutting board with fruits
The Experts Agree: What You Eat Can Directly Impact Stress and Anxiety
People having breakfast in living room
Dry January: The Benefits of a Month Without Alcohol
Illustration of woman tearing up her resolution list
The End of the Resolution: Why More People Are Opting for 'Slow Living'
Young woman sitting at the window at a lake writing into a diary or journal
Why We're Still Conditioned to Uphold New Year's Resolutions
People for Rest for Resistance on the ground with their eyes closed and heads near eachother
Unsung Hero Spotlight: Rest for Resistance
Drawing of broken up scenes: psychedelic therapy, 988 hotline, quiet quitting etc
Revisiting the Biggest Mental Health News of 2022
person listening to music
Overthinking Your Spotify Wrapped? The Link Between Music and Mental Health Is Complicated
image with illustrative film border of Wednesday Adams, played by Jenna Ortega
Mind in the Media: What's So Appealing About Oddball Wednesday Addams?
Photo of Selena Gomez in her home wearing white shirt with hair pulled back
Mind in the Media: Does Celebrity Disclosure of Mental Health Issues Have an Impact?
Demonstration Held At NYC's City Hall Against Mayor Adams' Plan For Mentally Ill Homeless
A New Mental Health Policy In NYC Limits Basic Rights of Homeless People
older woman in a wheelchair with red hair being helped by a younger woman, both wearing warm coats
Transition into Winter Can Bring Additional Mental Stress for Disabled People
drawing of girl looking at lots of skinny women on the subway
Promoting 'Heroin Chic' Bodies as a Trend Endangers Mental And Physical Health
man with lots of muscles lifting barbell
Exercise Is Great for Mental Health, But How Much Is Too Much?
drawing of woman sitting in inner tube listening to music
This Is Why You Get Chills While Listening to Your Favorite Song
Woman holds red AIDS support ribbon.
People Living With HIV/AIDS Have Much Higher Risk of Suicide
drawing of man wearing red and woman wearing blue people putting ballots into box labeled "votes for mental health"
State of Mind: 5 Important Mental Health Bills We Can All Agree On
drawing of person receiving psychedelic therapy
As Evidence For Treatment Potential Grows, So Has Psychedelic Legality
Transwoman with long braids looking toward the camera
Growing Prevalence of Anti-Transgender Legislation Takes a Toll on Mental Health
Friends putting on makeup in preparation for pride parade
Call Me By My Name: Name Changes Positively Affect Trans People
Wayne Brady
The Winter Issue Featuring Wayne Brady
Wayne Brady Reveals His Inner Battles Behind the Curtain
businesswoman using smart phone
A Look at 988 Since Launch—How It Started, How It's Going
two men in hats and long jackets walking the streets of New Orleans
Mind in the Media: Interview with the Vampire and Our Attraction to the Undead
Latino man in wheelchair typing on laptop at office
Disabled Employees Often Hesitate to Disclose or Request Accommodations
silhouette of a teenager sitting on the floor, stressed
Survivors Are Speaking Out Against the Troubled Teen Industry
woman in white sweater holding her chest
Anxiety Screenings for All? The US Preventive Services Task Force Says Yes
3 teens wearing plaid shirts standing and chatting
How Teens Are Making Up for Lost Time Post-Pandemic
Psychedelic therapy
Nearly Half of Americans Support Legalization of Psychedelics for Mental Health
mental health tracker illustration
Verywell Mind Insights
white woman standing in forest looking out over a wooden bridge
Preparing Yourself for the Emotional Challenges of SAD and the Winter Months
man looks stressed at the office
US Surgeon General Releases New Guidelines For Workplace Mental Health
drawing of girl lying in bed listening to brown noise
What Are Pink and Brown Noise and How Do They Affect Your Brain?
man holding phone looking out the window
Maladaptive Daydreaming May Be Better Diagnosis Than ADHD for Some
drawing of 3 people sitting at their desks, woman in the middle has flowers growing out of her head
Introducing: Neurodivergence at Work
woman moving into her new house
Moving Can Be Emotionally Taxing, Experts Say Focus on Mental Preparation