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News
Verywell covers the latest studies, recommendations, and trending topics that matter to you. Our content is supported with research and expert insights and fact-checked for accuracy.
Ask a Therapist: Do I Have to Help a Friend With Every Crisis?
By Amy Morin, LCSW
Mentally Strong Person of the Week: Amy Chan
By Amy Morin, LCSW
Ask a Therapist: How Can I Improve My Self-Esteem?
By Amy Morin, LCSW
The Digital Divide Is Hindering Access To Therapy
Fact checked by Rich Scherr
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Adverse Childhood Experiences Linked to Justice System Contact
Fact checked by Rich Scherr
Frequent Travel Can Make for Happier Life, Study Shows
Fact checked by Emily Swaim
Mentally Strong Person of the Week: World Series Champion Darryl Strawberry
By Amy Morin, LCSW
Dating Apps Don't Inhibit Love, Study Finds
Fact checked by Rich Scherr
Mental Health Is an Increasing Focus in Rap Lyrics—What That Means for Listeners
Fact checked by Sean Blackburn
Dry January: The Benefits of a Month Without Alcohol
Fact checked by Sean Blackburn
Mentally Strong Person of the Week: James Altucher
By Amy Morin, LCSW
America's Mental Health Is the Lowest it's Been in Two Decades
Fact checked by Emily Swaim
Diet, Exercise, and Sleep Are Pillars of Mental Health, Study Finds
Fact checked by Rich Scherr
New Links Between Inflammation, Menopause, and Depression, Research Finds
Fact checked by Rich Scherr
Ask a Therapist: How Can I Stop Feeling Restless and Unproductive?
By Amy Morin, LCSW
Mentally Strong Person of the Week: Motiff
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For Many Borrowers, Student Loans Are a Mental Health Crisis
Fact checked by Emily Swaim
The 2020 Verywell Mind Year-in-Review
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Are You Making a New Year's Resolution This Year? Readers Weigh In
Fact checked by Rich Scherr
PTSD and Depression Increase Early Mortality Risk
Fact checked by Rich Scherr
Ask a Therapist: What Can I Do to Sleep Better and Feel Less Stressed?
By Amy Morin, LCSW
Meditation May Ease Migraine Symptoms, Study Shows
Fact checked by Rich Scherr
Why It's Okay to Break Your New Year's Resolutions
Reviewed by Rachel Goldman, PhD, FTOS
Mentally Strong Person of the Week: Danica McKellar
By Amy Morin, LCSW
Male Managers Hold Greater Stigmas Against Workplace Depression, Study Says
Fact checked by Rich Scherr
Teens With Body Image Concerns At Risk for Depression
Fact checked by Rich Scherr
New Educational Model for Teaching Sexual Consent Embraced by Young People, Study Finds
Fact checked by Rich Scherr
What to Know About the 2020 APA Stress in America Report
Fact checked by Rich Scherr
Ask a Therapist: How Do I Help My Kids Cope With Pandemic Stress?
By Amy Morin, LCSW
Suicidal Thoughts On the Rise a Year Before and After Birth
Fact checked by Rich Scherr
Extreme Biohacking: Self-Improvement or Mental Health Concern?
Fact checked by Rich Scherr
Digital Self-Harm Is on the Rise, Study Shows
Fact checked by Rich Scherr
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CBD Doesn't Impair Driving, New Study Finds
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Diversity and Inclusion Are Key to Improving Longevity Fitness, Report Finds
Fact checked by Rich Scherr
Ask a Therapist: How Can I Deal With Pressure to See Family for the Holidays?
By Amy Morin, LCSW
Earlier Intervention Is Needed for Children at Risk for Self-Harm
Fact checked by Emily Swaim
Divorce Conflict Strains Mental and Physical Health, Study Shows
Fact checked by Emily Swaim
Mentally Strong Person of the Week: Dan Harris
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New Research Explains How to Deal With Defensive Behavior in Emotional Times
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Ask a Therapist: Should I Feel Bad for Telling My Sister to Move Out?
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Researchers Confirm Link Between Alzheimer’s and Gut Microbiota
Fact checked by Sean Blackburn
Mentally Strong Person of the Week: Ally Brooke
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Virtual Reality Experiences May Have Mood-Boosting Benefits
Fact checked by Sean Blackburn
Lesbian, Gay, and Bisexual People May Face Higher Dementia Risk Later in Life
Fact checked by Sean Blackburn
Mindfulness Might Not Remedy Stress How You'd Expect, Study Suggests
Fact checked by Emily Swaim
It's Been a Landmark Year for Drug Decriminalization: Here's Why That Matters
Fact checked by Emily Swaim
Most Older Adults Won’t Seek Help For Depression, Survey Finds
Fact checked by Emily Swaim
Major Link Found Between Air Pollution and Neurological Disorders
Fact checked by Emily Swaim
The Holidays Could Feel Lonelier This Year Due to COVID-19, Here's How to Cope
Fact checked by Sean Blackburn
Is 2020 Turning Us All Into Pessimists?
Fact checked by Sean Blackburn
This Is Why You Get Chills While Listening to Your Favorite Song
Fact checked by Emily Swaim
Your Birth Control Won’t Cause Depression, Study Finds
Fact checked by Emily Swaim
Psilocybin Effective for Treating Major Depressive Disorder, Research Suggests
Fact checked by Sean Blackburn
Paid Employment May Protect Women's Memory Later in Life, Study Finds
Fact checked by Sean Blackburn
Social Engagement Promotes Brain Health in Older Adults, Research Shows
Fact checked by Sean Blackburn
Yoga, Tai Chi, and Meditation Provide Relief for Veterans with Chronic Pain and PTSD
Fact checked by Emily Swaim
Virtual Reality May Boost Success of Eating Disorder Telehealth Treatment
Fact checked by Emily Swaim
Social Anxiety and Depression Linked to Dating App Usage, Study Finds
Fact checked by Sean Blackburn
Earlier Access to Gender-Affirming Care Improves Mental Health Outcomes for Trans Youth
Fact checked by Emily Swaim
E-cigarettes May Help You Quit Smoking, But Carry Their Own Risks
Fact checked by Emily Swaim
How to Stay Mentally Strong When Your Candidate Loses the Election
Fact checked by Sean Blackburn
A Verywell Report: Americans Find Strength in Online Therapy
Reviewed by Amy Morin, LCSW
Daylight Savings Time Just Ended, Here's How to Cope With Less Sunlight
Fact checked by Sean Blackburn