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    Verywell covers the latest studies, recommendations, and trending topics that matter to you. Our content is supported with research and expert insights and fact-checked for accuracy.
    A beige CVS store entrance stands between two rows of palm trees.
    Mental Health Counseling Now Available At CVS
    Man with young girl on his shoulder both admiring the forest surrounding them
    Why You Need to Take a Vacation This Year, Even If You Don't Go Far
    couple discussing a conflict at a diner
    Resolving Conflict by Day's End May Promote Health
    Male doctor looking at female doctor through a semi translucent brain
    Study Finds Little Difference Between "Male" and "Female" Brains
    Older woman with headphones on peacefully dozing off to sleep
    Calming Music Could Help Older Adults Sleep Better
    Two women in a therapy session.
    I’m a Therapist Who Wrote the #1 Book on Happiness, Yet I Still Go to Therapy
    person floating in a pool of water
    Languishing Is the Mood of 2021, How to Identify It and How to Cope
    animation of person in bedroom with objects appearing and disappearing
    People Add Rather Than Subtract to Solve Problems
    group of friends having coffee together
    How to Rekindle Friendships After COVID-19
    A stressed-out woman sits at her desk and rubs her eyes.
    Work and Social Stress Increase Women's Risk of Heart Disease
    Youth sitting next to each other, looking straight ahead
    Family-Centered Programs May Help Protect Black Youth From Effects of Racism
    illustratoin of one night stand regret
    Sex-Related Regrets Don't Change Future Behavior, Study Shows
    woman out in nature looking off into the distance
    Why It’s Okay to Give Up Your New Year’s Resolution
    A young girl lies on her hospital bed next to an orange teddy bear.
    Wait Times at ERs Grow for Kids Who Need Mental Healthcare
    Gloved hand of masked person using eye dropper under microscope
    Study Reveals Racial and Demographic Disparities in Clinical Trials
    Woman sits in a chair across from her therapist while undergoing hypnotherapy
    How Hypnosis Can Alter the Way Our Brains Process Information
    A woman sits on her bed, holding a credit card and a phone, while looking at a computer and shopping online.
    How a Year at Home Turned Us All Into Online Shoppers
    Black man speaking at a work meeting
    A UCLA Study Measures The Toll that Discrimination Takes on Black Men
    A woman standing outside wearing a mask that reads stop asian hate
    Measuring racism's psychological impact on Asian Americans
    A mom holds her smiling son in a park on a sunny day.
    How Are Most Children With Autism Doing? Really Well, Study Confirms
    Woman interacting with digital interface technology
    How Exactly do Brains Understand Sentences? A.I. Mapping Can Help Explain
    Sad child looking down with her head in her hand
    Childhood Trauma Could Predict Performance-Enhancing Substance Use
    drawing of people walking beneath flowers sneezing
    Stress Reduction May Alleviate Seasonal Allergies, Study Finds
    ER doctor facing mental health challenges amid pandemic burnout
    4 Ways Doctors Showed Mental Strength This Year Amid Burnout
    Stressed woman
    Prolonged Focus on Negative Moments May Impact Mental Health
    drawing of a girl reading a book using her imagination
    Here’s What Happens in Your Brain When You Lose Yourself in a Good Story
    outstretched hand holding ice cube
    Here’s the Verdict on TikTok’s Most Popular Anxiety Hacks
    Woman giving presentation
    Reflecting on Your Own Capabilities May Boost Resilience, Study Finds
    woman smelling food from a pan on the stove
    New Research Explains Why Scent Triggers Such Powerful Memories
    Pro-Trump protesters gather outside the Capitol building on Jan. 6, 2021.
    The Link Between Psychopathy, Narcissism, and Racism
    young girl sitting in the grass on a soccer field
    Legislation Nationwide Seeks To Ban Trans Girls From Playing on Girl's Teams
    laughing animation
    Laughter Therapy May Increase Life Satisfaction, Study Finds
    group of activists protesting on the street
    Moral Outrage, Acting on Beliefs Appeal to Women in Search of Partner, Study Shows
    Two people smiling and laughing while standing against a red wall
    Speed of Facial Expression Linked to Perception of Emotion
    Older woman at doctor
    Women May Have Faster Cognitive Decline in Old Age
    woman using photo filter on her selfie
    90% of Women Report Using a Filter on Their Photos
    Small group of people with a mixed age range sitting around a table in a cafe
    Spreading BS Could Make You More Likely to Believe It, Study Shows
    Person preparing microdoses of psychedelic mushrooms
    Placebo Effect May Explain Benefits of Psychedelic Microdosing
    Man looking depressed
    Substance Use, Mental Problems on the Rise for Those with Obesity
    Drawing of people waiting in line to see a therapist
    Amid Ongoing Mental Health Crisis, Therapists Struggle to Meet Demand
    Woman sitting in chair, playing with small dog
    Low-Income Black Women With Hypertension Show Signs of Depression, Study Shows
    Adult counselor listens compassionately to client in bright windowed room
    CBT Can Help With Depression—and Your Job Search
    Person in bed covered in sheets with a pillow over their head
    Housing Uncertainty Leads to Difficulty Sleeping, Study Shows
    Man staying up late working
    Irregular Sleep Schedules May Be as Bad as Too Little Sleep
    Man holding glass of alcohol, resting his head in his hand
    Bullies May Face Higher Risk of Substance Use in Adulthood
    Woman sitting on floor, ankles crossed and her head in her arms
    Overcoming the Stigma That Unfairly Links Violence and Mental Illness
    psychotherapy session
    Psychedelic-Based Therapy Blends Traditional and Alternative Treatments for Depression
    barbed wire
    A New Approach to Combat High Recidivism Rates Amongst Black Men
    illustration of woman on the outside of a group
    How Your Brain May Trick You Into Conforming With Peers Against Your Beliefs
    older adults doing tai chi
    Can Tai Chi Help Older Adults Sleep Better?
    Someone writing in a day planner while sitting at the computer
    Time Management May Ease Work-Related Anxiety, Overall Wellbeing
    Young Man Using Smartphone At Home With Plants
    Can a Smartphone App Change Your Personality?
    illustration of women looking at trees
    Street Trees Near Your Home May Reduce Risk of Depression
    Two women talking at counseling session
    New Study Explores How Trauma-Focused Psychotherapy Works
    illustration of woman receiving gifts
    For Gift Giving, Research Shows It's the Thought That Counts
    male boxer punching heavy bag in gym
    How Social Pressure to 'Be a Man' Can Influence Aggressive Behavior
    Man using smartphone
    Guided or Not, Internet-Based Cognitive Behavioral Therapy May Help With Depression
    disappointed woman standing in kitchen
    New Test Could Accurately Predict Depression, Bipolar Disorder
    A woman lies on a pillow with her eyes closed and hand on her head.
    Lack of Sleep May Lead to Concussion Symptoms, Study Suggests
    Woman sitting on couch, smiling at TV with remote in hand
    Humor Promotes Spread and Retention of News, Study Finds