Nicole LaMarco is a health writer for Shape, Verywell Fit, and Verywell Mind. She's also written for Health Digest, Livestrong, and Insider. She's passionate about health, fitness, and medicine.
She's been writing professionally since 2004 and has always had a passion for medicine and health.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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