Psychologist talking to his patient in chairs

Treatment for Phobias

Without treatment, phobias can significantly worsen. Discover how the right medications and therapy strategies can help you overcome your biggest fears.
teenage girl (16-17) talking to therapist
Why Brief Eclectic Therapy Is an Effective Treatment Option for PTSD
Medically reviewed by Steven Gans, MD
Group therapy
Psychoeducational Group Therapy Can Help You Overcome Your Phobias
Reviewed by David Susman, PhD
One moment more
How Taking Medications Can Help Treat Different Phobias
Medically reviewed by Akeem Marsh, MD
Hypnotherapy Session
What Is Hypnotherapy?
Medically reviewed by Daniel B. Block, MD
group sitting in a circle talking
Talk Therapy vs. Medication: Which Is Better for Treating Phobias?
Medically reviewed by Steven Gans, MD
Nervous passenger sitting on airplane
How Behavioral Therapy Plays a Role in the Treatment of Phobias
Medically reviewed by Steven Gans, MD
Businesswoman showing her wedding ring with stop gesture
Does Thought Stopping Really Help Get Rid of Negative Thoughts?
Reviewed by David Susman, PhD
Man talking with therapist in therapy
Successful Mental Health Treatment Depends on Good Therapeutic Rapport
Reviewed by David Susman, PhD
therapist and patient
How to Find the Right Therapist If You Have a Phobia
Reviewed by David Susman, PhD
Woman sitting on sofa, looking pensive, listening to man in foreground
The Goals of Therapy for Phobia to Help You Reclaim Your Life
Reviewed by David Susman, PhD
Woman In Consultation with Doctor
What to Expect at Your First Therapy Appointment for Phobia
Medically reviewed by Daniel B. Block, MD
A woman practices meditation.
The 5 Best Relaxation Techniques for Phobias
Medically reviewed by Daniel B. Block, MD
An individual therapy session.
How Individual Therapy Works
By Lisa Fritscher
Woman talking to a therapist
How Parroting Is Used in Therapy
By Lisa Fritscher
women being supportive
Theres No Need to Face Your Phobia Alone
Reviewed by David Susman, PhD
Female climber scaling climbing wall
Can a Tuberculosis Med Help Minimize Your Fear of Heights?
Reviewed by David Susman, PhD
'Group Therapy, meeting of support group with their counselor. Selective focus to young woman talking.'
Does Group Therapy Work the Best in Overcoming Life's Problems?
Reviewed by David Susman, PhD
Girl experiencing extreme fear due to phobia
Treatment Options for Phobias
Medically reviewed by Steven Gans, MD
Prozac, Paxil, and Zoloft anti-depressant tablets, close-up
Can Taking SSRIs Treat Your Phobia?
Reviewed by David Susman, PhD
Teenage girl talking to therapist
Treatment Plans Share a Purpose Whether They Are Formal or Informal
Reviewed by David Susman, PhD