Patient talking with his therapist


    Explore the various types of psychology, their history, and the major theorists behind them and apply this knowledge to your own mental and emotional well-being.
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    What Is Shame?
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    What to Know About Neurofeedback Therapy
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    What to Know About Ketamine Infusion Therapy
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    What Is a Projection Defense Mechanism?
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    What Is a Cult of Personality?
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    Daddy Issues: History, Impact, and How to Cope
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    What Is Reaction Formation?
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    What Is Exposure Therapy?
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    How Reunification Therapy Works
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    Psychologist interviewing a man about his health. Mental health and counseling concept.
    How Reality Therapy Works
    Group psychotherapy
    How Psychodrama Works
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    How Structural Family Therapy Works
    Man in therapy session
    What Is Anger Management Therapy?
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    What to Know About Sex Therapy
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    What Is Trauma Therapy?
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    What Is Couples Therapy?
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    What Is Somatic Therapy?
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    What to Know About Grief Counseling
    Woman talking to her therapist.
    How Much Does Therapy Cost?
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    What to Know About Sliding Scales in Therapy
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    What to Know About the Different Forms of Psychotherapy
     Psychology therapy session
    What Not to Say to Your Therapist
    Talk therapy session.
    Common Misconceptions About Therapy Cleared Up
    Man in grief counseling.
    What Is Bereavement Therapy?
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    Is Psychodynamic Therapy an Effective Approach to Treatment?
    Key principles of narrative therapy
    How Narrative Therapy Works
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    How Does Psychedelic Therapy Work?
    A culturally sensitive therapist will understand you.
    How to Find a Therapist Who Understands Your Culture
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    What Is Munchausen Syndrome by Proxy (Factitious Disorder Imposed by Another)?
    Test your negative beliefs with behavioral experiments.
    How to Use Behavioral Experiments to Test Your Self-Limiting Beliefs
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    How Group Therapy Works
    Psychotherapy Process
    What Not to Expect from Psychotherapy
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    How Cognitive Behavior Therapy Works
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    How Mental Health Professionals Use the DSM Today
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    What Is Problem-Solving Therapy?
    Woman in anxiety therapy.
    The Best Types of Therapy to Treat Anxiety
    Sand tray therapy helps heal a variety of psychological wounds.
    How Sand Tray Therapy Works
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    The Benefits of Mindfulness-Based Art Therapy
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    What Is Accelerated Experiential Dynamic Psychotherapy (AEDP)?
    Group therapy
    How Gestalt Therapy Works
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    What Ethical Guidelines Do Psychologists Follow?
    How Bibliotherapy Works
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    What Is Wilderness Therapy?
    Therapist leading a group therapy session
    The Steps to Becoming a Psychotherapist
    Meaning in life can help to improve resilience.
    What to Know About Logotherapy
    Psychologist guiding patient through hypnotherapy
    5 Myths About Hypnosis Debunked
    woman on couch while therapist takes notes
    How Certain State Law Allow You Access to Your Therapy Notes
    Conversion Therapy
    Overview of Psychological Disorders and How They Are Diagnosed
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    Is There a Mental Illness Test?
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    What Is Munchausen Syndrome?
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    What Is a Psychological Evaluation?
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    Choosing a Therapist to Help Your Troubled Teen
    A photography of a man talking to his therapist.
    How Psychoanalytic Therapy Works
    Woman in Therapy
    How Open-Ended Questions Can Help Patients in Therapy
    Woman talking to a therapist
    Finding a Therapist When You Have HSP Doesn't Need to Be Difficult