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Mental Health A-Z
Race and Identity
Race and Mental Health
Race and cultural identity play a significant role in your mental health. Learn more about how to support your mental health as well as ways to engage in advocacy for social justice.
9 Mental Health Resources for the LatinX Community
By Emilia Benton
Does Living with Racism Cause Post Traumatic Stress Disorder?
By Margaret Seide, MD
What Is Misogyny?
By Krystal Jagoo
What Is Prejudice?
Fact checked by Adah Chung
The Importance of Representation in Books
By Krystal Jagoo
Mental Health Challenges Experienced by Undocumented Immigrants
Fact checked by Adah Chung
Mental Health Effects of Racism on Indigenous Communities
Medically reviewed by Akeem Marsh, MD
How to Practice Gratitude This Thanksgiving
Reviewed by Megan Monahan
How to Navigate Difficult Conversations During the Holidays
Reviewed by Rachel Goldman, PhD, FTOS
The Psychological Effects of Being in a Detention Center
Medically reviewed by Steven Gans, MD
The Psychology Behind Police Brutality
By Arlin Cuncic
The Impact of Race and Racism on Eating Disorders
Reviewed by Rachel Goldman, PhD, FTOS
Mental Health Resources for U.S. Immigrants
Fact checked by Cara Lustik
What Is Colorism?
Fact checked by Adah Chung
Gaslighting: How It Affects Marginalized Folx
By Krystal Jagoo
Exploring the Mental Health Stigma in Black Communities
Medically reviewed by Akeem Marsh, MD
Systemic Racism Takes a Toll on BIPOC Mental Health
Medically reviewed by Akeem Marsh, MD
How to Rest and Recover While You Fight for Social Change
Reviewed by Ann-Louise T. Lockhart, PsyD, ABPP
How to Navigate Your Own Privilege
Medically reviewed by Akeem Marsh, MD
What Is White Guilt?
Medically reviewed by Akeem Marsh, MD
How to Find a Culturally Sensitive Therapist
Medically reviewed by Akeem Marsh, MD
The Psychology of Racism
By Arlin Cuncic
Why It's Important To Diversify Your Friendships
By Sherri Gordon
How to Stay Safe During a Protest
By Sherri Gordon
How to Seek Support When Experiencing White Supremacist Harm
Medically reviewed by Akeem Marsh, MD
Effects of Collective Trauma on Everyday Life
Medically reviewed by Akeem Marsh, MD
White Supremacy's Impact on Mental Health of BIPOC Folks
By Krystal Jagoo
10 Black Mental Health Influencers to Follow
Fact checked by Cara Lustik
10 Organizations That Support Racial Equality
By Amy Morin, LCSW
Racial Disparities Lead to Poor Mental Health Care for Black Americans
Fact checked by Andrea Rice
Harmful Psychological Effects of Racial Stereotyping
Fact checked by Sean Blackburn
Young African Americans With Poor Heart Health At Risk of Alzheimer's
Fact checked by Sean Blackburn