Managing Relationship Stress

Is your relationship stressing you out? Learn how you and your partner can better develop healthy communication skills, improve listening, strengthen connection, and more.
Unhappy mature father and adult son not taking after quarrel
I Hate My Dad: How to Cope When You Feel This Way
Mother sitting with daughter while sharing problems to male therapist at community center
I Hate My Mother: What to Do When You Feel This Way
Stubborn mom and daughter avoid talking after conflict
My Mom Hates Me: What to Do When You Feel This Way
Close up of a young African couple consulting with their doctor over a video call on the laptop
How to Cope When Your Partner Has a Chronic Health Issue
Young woman taking selfie with family and friends
The Importance of Family Love
Stressed Caucasian businesswoman using cell phone
Learning How to Cope With Relationship Anxiety
father and son having a conversation
How to Encourage Your Parents to Go to Therapy
adult daughter arguing with mother
How to Navigate Difficult Relationships With Your Family
how to cope with being ghosted
Being Ghosted: Why It Happens and How to Cope
Sad wife feel down listening mad husband yelling
What Is a Toxic Relationship?
Communication between peers.
How Poor Communication Causes Stress
Family exercise can be so much fun.
Coping With the Stress Children Add to a Marriage
upset women sitting on opposite sides of couch
How to Handle Unresolved Conflict at Family Gatherings
Family gatherings can be fun or stressful
How to Handle the Stress of Adult Sibling Rivalry
Two people in conflict with backs to each other on a bench
How to Let Go of a Relationship That Stresses You
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How to Create Social Support in Your Life
Friendships sometimes have to end.
How to End a Friendship
two female neighbors talking on porch while their children play
How Neighbors Can Help With Stress Management
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How To Create Your Own 'Safe Space'
social support with emotional friends
How and Why You Should Maintain Friendships
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Aggressive Communication: How to Deal With Relationship Aggression
Troubled woman, husband in background
How Bad Relationships Affect Your Health
father and son hugging
The Many Benefits of Forgiveness
woman with folded arms having a serious talk with a man
How to Handle Unwanted Advice by Setting Boundaries
Two people in conflict with backs to each other on a bench
Resolve Family Conflicts and Relieve Stress
Two mature women in discussion at kitchen table in cabin drinking tea
Strengthen Friendships With Good Listening Skills
Co-worker giving woman unsolicited advice
Types of Unsolicited Advice That Cause Stress
Happy families support each other through stressful times.
How to Have Healthy Family Relationships With Less Stress
Heart shaped lock on a fence
Boundaries in Relationships and Stress
friends dock feet
Social Support for Stress Relief
Couple planning their home budget
Common Marriage Problems and Solutions
Woman writing in journal on park bench
How to Forgive Someone
Upset couple sitting on opposite ends of a sofa
Why It's Important to Apologize in Relationships
Couple talking in kitchen
Effects of Conflict and Stress on Relationships
The Different Types of Social Support
Two Female Friends Praying With One Another
How to Help a Friend in Crisis
Serious woman talking to a man
The Importance of Setting Boundaries for Mental Health