Sanjana Gupta Bio Photo
Sanjana Gupta Bio Photo.

Sanjana Gupta



Mental Health, Fitness, Nutrition, Health, Wellness


New York University


Researching and writing about health has taught me a lot about myself, my body, and the world around me. I hope my work is helpful to you on your journey of health and wellness.

— Sanjana Gupta


Sanjana has been a health writer and editor since 2014. She has written extensively for platforms like Insider,, and Times Internet. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.


Sanjana has a master's degree in digital journalism from New York University. She also holds a master's degree in management from the University of Mumbai.

About Verywell Mind

Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.

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