Researching and writing about health has taught me a lot about myself, my body, and the world around me. I hope my work is helpful to you on your journey of health and wellness.
Sanjana has been a health writer and editor since 2014. She has written extensively for platforms like Insider, Livestrong.com, and Times Internet. Her work spans various health-related topics, including mental health, fitness, nutrition, and wellness.
Sanjana has a master's degree in digital journalism from New York University. She also holds a master's degree in management from the University of Mumbai.
Verywell Mind, a
is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve
your mental health and find balance. We take a human approach to health and wellness, and reach more than 150
million readers annually. Verywell Mind content is fact checked and reviewed by our
for accuracy and integrity. Learn more