As a registered dietitian, Sarah empowers her clients to live happier and healthier lives by ditching diets and building sustainable, healthy habits that last. She pairs the science with real life, because life's too short not to love what you eat. She helps her clients take the guesswork out of eating well by learning to tune into what your body needs and freeing up precious brain space to live their fullest life. In addition to running her own private practice, Sarah is a freelance writer, recipe developer, food photographer, and brand consultant for food and nutrition brands. When she's not working, you can find her in the kitchen testing recipes, perusing a farmer's market, on a run or a spin bike, or chasing after her toddler and golden retriever pup. Follow along on her blog or on instagram.
Sarah received a Bachelor's in Business Administration from The George Washington University and a Master of Science in Nutrition Communication from Tufts University Friedman School of Nutrition Science and Policy. She completed her dietetics training at Brigham and Women's Hospital, a teaching hospital of Harvard University.
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