Creating open and honest communication about our mental health struggles allows us to break down stigmas and get the help we need.
Sarah Fielding is a freelance writer covering a range of topics with a focus on mental health and women's issues. Through her work, she hopes to break down barriers in and around mental and sexual health, create an inclusive and understanding space, and educate people on these issues.
She is also the co-founder of Empire Coven, a space dedicated to highlighting trailblazing women and their businesses across the United States.
Sarah holds a BS in International Fashion Business Management with a minor in Italian from the Fashion Institute of Technology.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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