Creating open and honest communication about our mental health struggles allows us to break down stigmas and get the help we need.
Sarah Fielding is a freelance writer covering a range of topics with a focus on mental health and women's issues. Through her work, she hopes to break down barriers in and around mental and sexual health, create an inclusive and understanding space, and educate people on these issues.
She is also the co-founder of Empire Coven, a space dedicated to highlighting trailblazing women and their businesses across the United States.
Sarah holds a BS in International Fashion Business Management with a minor in Italian from the Fashion Institute of Technology.
Verywell Mind is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness content and reach more than 150 million readers annually.
Our editorial team includes writers, editors, and fact checkers who are all focused on making sure our information is clear, accurate, and actually useful so you can make confident choices about your mental health.
Our writers are notable voices in their respective disciplines, including board-certified physicians, therapists, health journalists, and other mental health experts. These individuals are specifically selected for both their extensive knowledge and real-world experience, as well as their ability to communicate complex information in a clear, helpful, and unbiased way.
Our team of qualified and experienced fact checkers provide a critical step in our commitment to content integrity. Fact checkers rigorously review articles for accuracy, relevance, and timeliness. We use only the most current and reputable primary references, including peer-reviewed medical journals, government organizations, academic institutions, and advocacy associations.