Learn about maladaptive behaviors in panic disorder, which inhibit your ability to adjust to and cope with particular situations in a healthy way.

Check out tips and ideas for managing and living with a phobia. Whether a specific phobia, social phobia, or agoraphobia, help is available.

The terms anxiety and panic attack are often used interchangeably. Find out the similarities and differences of these closely related terms.

Anxiety/panic attacks are common in people with bipolar disorder. Here is an overview of the various types of anxiety attacks and panic disorders.

Read about the physical, emotional, and psychological symptoms of panic disorder. Learn the impact of these and how it is treated.

Learn how to copy with anticipatory anxiety, which can cause you to feel so anxious that it interferes with your ability to function in your everyday life.

Illness anxiety disorder, formerly called hyponchondriasis, is an often-misunderstood disorder marked by worry about becoming ill or having a condition.

Learn about the DSM-5 criteria for the diagnosis of panic disorder, plus find out how a panic attack is defined.

Children—even very young children—are not immune to developing panic disorder or another type of anxiety disorder. Learn how these affect children.