Addiction Coping and Recovery Overcoming Addiction Non-Spiritual Alcohol and Drug Treatment Programs You don't have to believe in a higher power to achieve sobriety By Buddy T Buddy T Facebook Twitter Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Learn about our editorial process Updated on November 10, 2020 Medically reviewed Verywell Mind articles are reviewed by board-certified physicians and mental healthcare professionals. Medical Reviewers confirm the content is thorough and accurate, reflecting the latest evidence-based research. Content is reviewed before publication and upon substantial updates. Learn more. by John C. Umhau, MD, MPH, CPE Medically reviewed by John C. Umhau, MD, MPH, CPE John C. Umhau, MD, MPH, CPE is board-certified in addiction medicine and preventative medicine. He is the medical director at Alcohol Recovery Medicine. For over 20 years Dr. Umhau was a senior clinical investigator at the National Institute on Alcohol Abuse and Alcoholism of the National Institutes of Health (NIH). Learn about our Medical Review Board Print Tom Werner / Getty Images Table of Contents View All Table of Contents Treatment Facilities Recovery Support Groups Detoxification Pharmaceutical Treatment Alcoholics Anonymous (A.A.), arguably the most well-known alcohol recovery program, is based on a set of spiritual principles that provide tools for living sober. While 12-step programs such as A.A. offer hope and recovery to many who are willing to embrace the higher power of their understanding, for agnostics or atheists seeking sobriety, faith-based systems of recovery are often a turn-off. For any alcohol or drug rehabilitation program to work, the person seeking sobriety must not feel alienated or uncomfortable with the beliefs or practices it puts forth. For example, prayer or overt religious messages may be enough to dissuade an atheist from returning to a treatment program—and because seeking sobriety is hard enough, that experience may be enough to make that person give up. The 12 Traditions of A.A. Luckily, there are many different treatment options available to help you quit drinking or using drugs, and most of them have nothing at all to do with spirituality. In fact, there are many self-help and mutual support groups available that do not use the 12-step method or any spiritual approach to recovery. Many people quit drinking and abusing drugs by using medical, evidence-based, and therapeutic treatment methods alone, such as detoxification treatment or pharmacological interventions. If you or a loved one are struggling with substance use or addiction, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 1-800-662-4357 for information on support and treatment facilities in your area. For more mental health resources, see our National Helpline Database. Alcohol and Drug Treatment Facilities There are thousands of alcohol and drug treatment centers and clinics in the United States that offer both outpatient or residential treatment for alcoholism and addiction. Many facilities base their treatment on spiritual 12-step programs or incorporate the 12 steps into their programs, but there are also facilities that specifically do not use the 12-step approach or faith-based methods. Instead, these facilities and programs use cognitive behavioral therapy and other secular, evidence-based methods of addiction treatment. To find out what kind of method a facility uses, contact them by telephone or through their website and ask if they use the 12-step approach. If ta facility does not use a 12-step method, the websites will usually say so. You can find a treatment locator on the Substance Abuse and Mental Health Services Administration's website. Rehabcenter.net also has an online directory of recovery programs and the option to search by state, as well as a free, confidential helpline available 24 hours a day, seven days a week, where a counselor can provide referrals to a rehabilitation center that meets your needs. For more information and resources on how to find quality alcohol treatment, visit the NIAAA Alcohol Treatment Navigator. Components of Effective Treatment Programs and Where to Find Them Recovery Support Groups Research has shown that people trying to quit have better results if they participate in a mutual support or self-help group in their recovery program. Alcoholics Anonymous is the most popular and readily-available of these groups, but there are secular support groups that do not use the 12 steps or any religious or spiritual forms of support. These groups may not be active in all parts of the country, but most have online meetings and forums in which you can participate for support. LifeRing: Secular Recovery SMART Recovery Rational Recovery Women For Sobriety Secular Organizations for Sobriety (SOS) It is important to note that just because many atheists and agnostics won't be interested in the Alcoholics Anonymous program doesn't mean plenty haven't found recovery there despite the spiritual underpinnings. There is a chapter in the book Alcoholics Anonymous called "We Agnostics" that explains how to approach the 12 steps without having a belief in a higher power. Many agnostics and atheists have found lasting recovery through the fellowship and accountability aspects of A.A. without embracing a spiritual higher power. Detoxification When chronic or heavy drinkers or those addicted to drugs try to quit, most experience withdrawal symptoms. The symptoms of withdrawal from alcohol or drugs can be severe. Detoxification treatment is aimed at reducing or eliminating symptoms while your body is getting used to not having alcohol or drugs in your system during the "drying out" period. Detox treatment usually involves taking tranquilizers to calm the shakes and using diet and vitamins to help get your body back on a more healthy path. This can be done on an outpatient basis or in an inpatient setting in the case of severe withdrawal symptoms. Medical Treatment for Alcohol Withdrawal Symptoms Usually, there is no counseling or other treatment, spiritual or otherwise, involved in the detoxification phase of recovery. Pharmaceutical Treatment You might be able to quit using drugs or drinking alcohol with pharmaceutical treatment, such as medications that are designed to help someone remain abstinent. Medications may reduce cravings, reduce the effects of drugs and alcohol, or simply make you sick if you try to drink. Using these treatment methods is a matter of getting a prescription for one of the FDA-approved medications from your doctor or healthcare provider. Antabuse (disulfiram) Naltrexone (Revia or Vivitrol) Acamprosate (Campral) No counseling or other support is involved unless you choose to seek it. There is research, however, that indicates that participating in a mutual support group along with other treatment approaches, produces better outcomes. 4 Stages of Alcohol and Drug Rehab Recovery 7 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Ponce martinez C, Vakkalanka P, Ait-daoud N. Pharmacotherapy for alcohol use disorders: physicians' perceptions and practices. Front Psychiatry. 2016;7:182. doi:10.3389/fpsyt.2016.00182 Kelly JF, Abry A, Ferri M, Humphreys K. Alcoholics anonymous and 12-step facilitation treatments for alcohol use disorder: a distillation of a 2020 Cochrane review for clinicians and policy makers. Alcohol and Alcoholism. 2020;55(6):641-651. doi:10.1093/alcalc/agaa050 Sudhir PM. Cognitive behavioural interventions in addictive disorders. Indian J Psychiatry. 2018;60(Suppl 4):S479-S484. doi:10.4103/psychiatry.IndianJPsychiatry_15_18 Tracy K, Wallace SP. Benefits of peer support groups in the treatment of addiction. Subst Abuse Rehabil. 2016;7:143-154. doi:10.2147/SAR.S81535 Jesse S, Bråthen G, Ferrara M, et al. Alcohol withdrawal syndrome: mechanisms, manifestations, and management. Acta Neurol Scand. 2017;135(1):4-16. doi:10.1111/ane.12671 Stern TA, Gross AF, Stern TW, Nejad SH, Maldonado JR. Current approaches to the recognition and treatment of alcohol withdrawal and delirium tremens: "old wine in new bottles" or "new wine in old bottles". Prim Care Companion J Clin Psychiatry. 2010;12(3). doi:10.4088/PCC.10r00991ecr Kelly JF, Yeterian JD. The role of mutual-help groups in extending the framework of treatment. Alcohol Res Health. 2011;33(4):350-5. By Buddy T Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit Get Treatment for Addiction Advertiser Disclosure × The offers that appear in this table are from partnerships from which Verywell Mind receives compensation.