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Psychology
Sleep and Dreaming
Learn about the relationship between sleep and dreaming and how your mind uses the down time to work through unresolved or even unknown issues and feelings.
Insomnia: Definition, Symptoms, Traits, Causes, Treatment
By Sarah Vanbuskirk
9 Things to Do If You Feel Tired All the Time
Reviewed by Rachel Goldman, PhD, FTOS
Can You Overdose On Melatonin?
By Toketemu Ohwovoriole
What Is Sleep Hygiene?
By Sara Lindberg, M.Ed
What Are Night Terrors?
By Kendra Cherry
Why Do I Have Recurring Nightmares?
By Amy Morin, LCSW
Narcolepsy: Definition, Symptoms, Traits, Causes, Treatment
By Kendra Cherry
How to Feel Less Tired During the Day
Medically reviewed by Armeen Poor, MD
Reasons Why You're Not Sleeping Well
Medically reviewed by Armeen Poor, MD
7 Breathing Exercises for Better Sleep
Medically reviewed by Steven Gans, MD
Why Can't I Remember My Dreams When I Wake Up?
Medically reviewed by Armeen Poor, MD
Methods of Dream Interpretation: What Do Dreams Mean?
Reviewed by Amy Morin, LCSW
The Relationship Between Stress and Sleep
Medically reviewed by Sanja Jelic, MD
How to Fall Asleep Faster
By Mark Stibich, PhD
9 Common Dreams and What They Supposedly Mean
Reviewed by Amy Morin, LCSW
Manifest Content of Your Dreams
Medically reviewed by Carly Snyder, MD
8 Reasons You're Not Sleeping Well
Medically reviewed by Sanja Jelic, MD
Latent Content as the Hidden Meaning of Your Dreams
Reviewed by Amy Morin, LCSW
Theories of the Reasons Why We Sleep
Medically reviewed by Sanja Jelic, MD
Activation Synthesis Model of Dreaming
Medically reviewed by Huma Sheikh, MD
10 Interesting Facts About Dreams
Medically reviewed by Claudia Chaves, MD
How Stress Contributes to Sleep Problems
Reviewed by Rachel Goldman, PhD, FTOS
How Sleep Helps the Brain Clean Itself
Medically reviewed by Sanja Jelic, MD
Why Do We Dream: The Purpose of Common Dreams
Medically reviewed by Sanja Jelic, MD
What Is REM Sleep?
Medically reviewed by Armeen Poor, MD
These Are the 5 Major Characteristics of Dreams
Reviewed by David Susman, PhD
What Other People Dream About
By Kendra Cherry