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Psychology
Sleep and Dreaming
Learn about the relationship between sleep and dreaming and how your mind uses the down time to work through unresolved or even unknown issues and feelings.
The 7 Best Earplugs for Sleeping of 2021
Fact checked by Ashley Hall
The 11 Best Sleep Masks of 2021
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The 6 Best Sunrise Alarm Clocks of 2021
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Sunday Scaries: The Anxiety of Facing Another Work Week
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How To Sleep Better
Medically reviewed by Armeen Poor, MD
Insomnia: Definition, Symptoms, Traits, Causes, Treatment
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9 Things to Do If You Feel Tired All the Time
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Can You Overdose On Melatonin?
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What Is Sleep Hygiene?
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What Are Night Terrors?
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Why Do I Have Recurring Nightmares?
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Narcolepsy: Definition, Symptoms, Traits, Causes, Treatment
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How to Feel Less Tired During the Day
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Reasons Why You're Not Sleeping Well
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7 Breathing Exercises for Better Sleep
Medically reviewed by Steven Gans, MD
Why Can't I Remember My Dreams When I Wake Up?
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Methods of Dream Interpretation: What Do Dreams Mean?
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The Relationship Between Stress and Sleep
Medically reviewed by Sanja Jelic, MD
How to Fall Asleep Faster
Medically reviewed by Armeen Poor, MD
9 Common Dreams and What They Supposedly Mean
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Manifest Content of Your Dreams
Medically reviewed by Carly Snyder, MD
8 Reasons You're Not Sleeping Well
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Latent Content as the Hidden Meaning of Your Dreams
Reviewed by Amy Morin, LCSW
Theories of the Reasons Why We Sleep
Medically reviewed by Sanja Jelic, MD
Activation Synthesis Model of Dreaming
Medically reviewed by Huma Sheikh, MD
Dreams: Interesting Facts About Dreaming
Medically reviewed by Claudia Chaves, MD
How Stress Contributes to Sleep Problems
Reviewed by Rachel Goldman, PhD, FTOS
How Sleep Helps the Brain Clean Itself
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Why Do We Dream: The Purpose of Common Dreams
Medically reviewed by Shaheen Lakhan, MD, PhD, FAAN
What Is REM Sleep?
Medically reviewed by Armeen Poor, MD
These Are the 5 Major Characteristics of Dreams
Reviewed by David Susman, PhD
What Other People Dream About
Medically reviewed by Armeen Poor, MD