A woman meditating

How Stress Impacts Your Health and Wellness

Excessive stress can have various negative impacts on your well-being. Discover the health conditions that stress can trigger and ways to prevent and control them.
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Common Symptoms of too Much Stress
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How Your Stress Response Is Triggered
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Psychoneuroimmunology and Stress
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Epinephrine's Role in Stress Response
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Repetitive Thoughts: Emotional Processing or Rumination?
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Stress and Sleep Deprivation
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Top 10 Things to Know About the Effects of Stress
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How Worry and Anxiety Impact Longevity
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How Stress Can Cause Weight Gain
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Why You Binge Eat When You're Not Hungry
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How Stress Can Make Acne Worse
Meditation can be grasped even by beginners.
What is the Relaxation Response?
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College Homesickness and How Parents Can Help
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How Are Headaches and Stress Connected?
Women face stress at work, home, and other areas of life.
How Women Can Relieve Their Stress
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When Stress Is Actually Good for You
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How Anger Problems Affect Your Health
New Findings About Stress and Health
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How Stress Can Lead to a Low Libido
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All About Catecholamines in the Stress Response
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Benefits of Positive Thinking for Body and Mind
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Creating Additional Mental Stress by Self Sabotage
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How to Handle a Stress-Related Psychosomatic Illness
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Stress: Definition, Symptoms, Traits, Causes, Treatment
angry woman with crossed arms sitting on couch
How to Manage Anger and Stress
Stress Types, Symptoms, and Forms of Relief
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Why You Should Take Care of Your Body and Health
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What Causes the Freshman 15?
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Causes of Stress Differentials Between Individuals
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How to Deal With Stress-Related Insomnia
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How to Develop an Internal Locus of Control