NEWS Mental Health News Self-Harm and Suicidal Thoughts On the Rise a Year Before and After Giving Birth By Taneasha White Updated on December 18, 2020 Fact checked Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Rich Scherr Fact checked by Rich Scherr LinkedIn Twitter Rich Scherr is a seasoned journalist who has covered technology, finance, sports, and lifestyle. Learn about our editorial process Share Tweet Email Print Key Takeaways A recent study found that suicidal thoughts increased substantially up to a year after participants gave birth. The mental health of childbearing people should be monitored before, during, and after pregnancy to best prevent instances of self-harm or suicide.Postpartum depression is a very real condition affecting millions of individuals each year that should not be overlooked. Many health providers have categorized the onset of postpartum depression as the "baby blues." This softening of the disorder is sometimes accompanied with the promise of symptoms clearing up within a few weeks. In reality, when discussing concerns around pregnancy and mental health, postpartum depression is one that should be seriously considered. Suicide is one of the leading factors of postpartum death and researchers have found that since 2001, the rates have increased. A recent study published in JAMA Psychiatry showed that depression is something that should be assessed both before giving birth and a year postpartum. What Did The Study Show? The study showed the results of 595,237 individuals who had children and were surveyed both one year before and after childbirth. Researchers conducted surveys during a minimum of either one inpatient or two outpatient visits. The findings of the study showed a substantial increase in suicidal thoughts within the 12 months following birth. Researchers utilized the Maternal Behavioral Health Policy Evaluation (MAPLE) study to dissect trends of suicide and self-harm related events among childbearing individuals, ranging from 15-44 years in age the year before and after birth of a child. Dr. Zaher Merhi, OBGYN, REI, HCLD, and founder of Rejuvenating Fertility Center says, “Chronic depression is considered one of the highest risk factors for postpartum depression. The same goes for suicidality. Therefore, it is essential for patients with a previous history of depression to discuss this with their physician as soon as possible, and it is equally important for physicians to screen their patients for past medical and psychiatric history.” Miscarriage Puts Both Partners at Risk of PTSD, Research Shows Factors in Postpartum Depression and Suicidality The data within this study showed that rates of postpartum self-harm and suicidality were higher in marginalized populations such as low-income and Black communities, coinciding with the issues around the U.S.'s high rates of Black maternal mortality. “Just like with the majority of pathologies in medicine, the medical background of the patient plays an important role in increasing or decreasing the risk of suicide and its consequences. Background includes family history, personal history, and also race. As such, race plays a part in suicide. Having a lower socio-economic status has been shown to be related to higher risk of suicide.” says Merhi. Dr. Zahir Merhi, MD "Remember, it is always better to be safe than sorry. Take care of yourself, so you can take care of your baby and your family." — Dr. Zahir Merhi, MD Previous mental health disorders or navigating suicidality or depression prior to conception and birth are also risk factors for postpartum onset. According to Merhi, other potential factors for postpartum depression and suicidality include: Previous history of depression and anxiety (especially during pregnancy)Moderate to severe PMSNegative feelings towards the pregnancy (unwanted, unplanned…)History of sexual abuseRisky pregnancy (gestational complications, emergency cesarean, hospitalization, and obstetric hemorrhages)Lack of supportLow Birth weight Insomnia during pregnancy and postpartumDomestic violenceSmoking Studies such as this have the potential to result in positive outcomes for childbearing individuals. This data can be utilized to influence policy and clinical changes and interventions to support potential parents, especially those with increased risk factors of suicidality. Health and insurance plans would also benefit from this data, as interventions prior to childbirth could also be assessed and altered. “The most important thing to do is to look for risk factors. If they are present, then expectant parents should seek support, whether from family members, friends, online support group, professional health care workers etc. Remember, it is always better to be safe than sorry. Take care of yourself, so you can take care of your baby and your family.” says Merhi. What This Means For You While postpartum depression is on the rise, there are ways that you can aim to mitigate the result if you have risk factors. Keep in mind that you have options that include the help and support of both your OBGYN and trained mental health professionals.Transition is normal when you've brought a new baby into the world, and relying on your support system of friends and family is crucial during this time. Keep your healthy lines of communication open, and remember to be patient with yourself and remember it is okay to ask for help. 3 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Admon LK, Dalton VK, Kolenic GE, et al. Trends in Suicidality 1 Year Before and After Birth Among Commercially Insured Childbearing Individuals in the United States, 2006-2017. JAMA Psychiatry. Published online November 18, 2020. doi:10.1001/jamapsychiatry.2020.3550 National Institute of Mental Health. Suicide.https://www.nimh.nih.gov/health/statistics/suicide.shtml Admon LK, Dalton VK, Kolenic GE, et al. Trends in Suicidality 1 Year Before and After Birth Among Commercially Insured Childbearing Individuals in the United States, 2006-2017. JAMA Psychiatry. Published online November 18, 2020. doi:10.1001/jamapsychiatry.2020.3550 See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? 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