Best Places to Get Relationship Support

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Even happy couples know that healthy and lasting relationships require work. When conflict arises, couples need to identify the issues, discuss them with each other, communicate honestly, and work together to find solutions. A good relationship therapist you and your partner can trust is one of the best resources for advice and guidance to facilitate a happy relationship. They can offer advice and strategies to help you identify issues, improve communication, navigate distance-related complications, or better cultivate intimacy.

However, not everyone has the access or time to attend regular in-person relationship therapy sessions. Online therapy, whether for individuals or couples, is a convenient alternative to face-to-face counseling—and research suggests it can be just as effective. Couples who tried online therapy via videoconferencing as part of a 2020 study described being able to effectively connect with their therapist, and the majority found the experience to be beneficial and positive.

If you’ve decided to take the next step in improving your relationship, these are the best places online for advice, coaching, counseling, or therapy.

Best Places to Get Relationship Support of 2022

Why Trust Us
33
Companies reviewed
3,497
Total users surveyed
300
Data points analyzed
We surveyed 100 users from each online therapy company and asked the companies to complete questionnaires. Then, we conducted comprehensive research with a psychotherapist.

Best for Premarital Counseling : Couples Learn


  • Price: $125-$240 per session
  • Is Insurance Accepted?: No
  • Communication Options: Video Chat
Why We Chose It

Couples Learn offers individuals and couples online relationship information, as well as individual and couples therapy, and premarital counseling. 

Pros & Cons
Pros
  • Exclusive focus on couples and relationships

  • Offers evening and weekend appointments

  • Offers online courses and quizzes

  • Free 30-minute consultation

Cons
  • Small team of therapists and coaches

  • Does not accept insurance

Overview

Couples Learn focuses on helping couples find solutions to improve and strengthen relationships, offering individual therapy, couples therapy, and premarital counseling that helps identify and resolve couples’ potential areas of concern before they become big issues.

Depending on specific needs, Couples Learn sessions can be short term (six to 10 sessions) or long term (20 or more sessions). Therapy and coaching sessions are conducted via the online video chat service Zoom. The therapist or coach will provide support, problem-solving skills, motivation, and coping strategies for issues such as insecurity, stress, anxiety, and others that may affect your relationship.

For couples looking to undergo premarital counseling to prevent problems and deepen connections, their therapist or coach can help with identifying strengths, emotional needs, personality types, and communication styles. Couples Learn’s therapists and coaches also can provide advice and tips related to finances, kids, sex, and routines and rituals that can help keep your marriage strong and healthy.

Couples Learn’s services typically range from $125 to $420 a session, depending on the therapist you work with and the length of the session. The website also offers free blogs, videos, and workshops so couples can continue to learn and engage outside their sessions. It also provides free quizzes to help you learn about your relationship and your partners, including attachment style and relationship conflict quizzes.

Best for LGBTQIA+ Couples : Gay Therapy Center


  • Price: Starts at $185 per session
  • Is Insurance Accepted?: No
  • Communication Options: Phone, Video Chat
Why We Chose It

All of Gay Therapy Center’s therapists are part of the LGBTQIA+ community, helping ensure that you feel comfortable, safe, and connected with your therapist as you work on improving your relationship.

Pros & Cons
Pros
  • All therapists are LGBTQIA+

  • Offers individual therapy and couples counseling

  • Also offers in-office therapy

Cons
  • Doesn’t accept insurance

  • Can be expensive

Overview

Gay Therapy Center was founded in 2015 by psychotherapist Adam D. Blum, who learned from his own experience that it can be “healing and powerful” to work with a therapist or counselor who shares your own LGBTQIA+ identity. All the therapists who work with the Gay Therapy Center are part of the LGBTQIA+ community to help clients build strong, trusting relationships. Because there are other factors that can affect how comfortable you are with your therapist, first-time clients first schedule a call to be personally matched to an online therapist who can best meet their needs.

Gay Therapy Center offers both individual and couples therapy, and therapists are trained to address and help with matters such as infidelity, fighting, sex and intimacy issues, and open relationship conflicts. The company stresses the importance of a “blame-free” zone, focusing on vulnerability and building communication skills. Sessions are conducted via live video conferencing, so you can meet with your therapist or counselor from the privacy of your home or office.

Fees start at $185 per 50-minute session. While Gay Therapy Center does not accept insurance, the company says its services are reimbursable by most out-of-network insurance plans and can provide clients with receipts that include all the detailed codes required by insurers. Gay Therapy Center’s website features videos and a free blog that offers LGBTQIA+ relationship advice, tips, and resources.

Best for Married Couples : ReGain

Verywell's Rating
4.2

  • Price: $240 to $320 per month
  • Is Insurance Accepted?: No
  • Communication Options: Audio, Live Chat, Messaging, Video Chat
Special Offer

Verywell Mind readers get 20% off their first month of ReGain membership

Why We Chose It

With an exclusive focus on online relationship therapy, ReGain can help married couples face relationship challenges and other marital issues.

Pros & Cons
Pros
  • Exclusive focus on relationships and couples

  • Monthly subscription

  • Unlimited messaging with therapist

  • Easy-to-use platform

Cons
  • You can’t choose a therapist

  • No therapist bios on website

  • No family therapy offered

Overview

Founded in 2016, ReGain is an online therapy platform with an exclusive focus on relationships and couples. The company boasts a network of more than 12,000 therapists trained to help you navigate marital issues, communication problems, fidelity and intimacy issues, and other relationship concerns.

After you sign up with ReGain, you will be matched with a therapist who meets your objectives, preferences, and the type of relationship issues you are dealing with. Different therapists have different approaches to achieving your relationship goals, but if you feel that your therapist is not a good fit, you may choose to be matched to a different therapist.

You can also choose to meet with your therapist individually or as a couple. The price is the same, ranging from $240 to $360 depending on where you live and which therapist you’re matched with; you’ll be given your exact price during signup. Whether you meet with your therapist individually or as a couple, you’ll be given access to a private and secure chat room where you can communicate 24/7 and you’ll be able to schedule weekly live sessions via video or phone.

ReGain’s website doesn’t have a lot of additional reading or additional resources for individuals looking for information on how to improve their relationships if they're not a member, though, which might be disappointing to some—especially if you’re unmarried and not sure you can afford the expense or time commitment of full-blown couple’s therapy.

Best for Sex Therapy : Talkspace

Verywell's Rating
4.2

  • Price: $260 to $400 a month; $125-$199 for psychiatric services
  • Is Insurance Accepted?: Yes
  • Communication Options: Audio, Messaging, Phone, Video Chat
Why We Chose It

Talkspace’s large network of professionals includes licensed and trained sex therapists that can help with intimacy issues couples may face and provide education on sexual health.

Pros & Cons
Pros
  • Accepts insurance

  • All therapists are licensed

  • You can pick your therapist from recommended suggestions

  • Multiple monthly subscription plans available

Cons
  • Not all providers offer live sessions

  • May be more expensive than other options

Overview

One of the best-known online therapy companies offering individual and couples therapy, Talkspace also boasts a network of licensed professionals with various specializations, including sex therapy.

When you sign up with Talkspace, you can get matched with a therapist based on your answers to their consultation questions or you can choose one yourself using the directory of therapists featured on the website. To ensure that your therapist specializes in sex therapy, Talkspace recommends browsing the search results for your location after selecting “sex therapy” in the Specialities filter. Sex therapists can address concerns about sexual function, sexual feelings, and intimacy. They can also provide a safe space for individuals or couples to express worries around sex and help them overcome these barriers.

Talkspace offers multiple subscription options ranging in price from $260 to $400. Its basic plan includes text-based therapy only and the premium plan includes text, video, and audio messaging with a therapist, plus four 30-minute live video sessions per month. You can communicate with your Talkspace therapist through 24/7 text messaging, audio messaging, and live video and phone sessions. Once you are matched with your therapist, you will have access to a chat room where you can leave messages.

Best for Individuals With Relationship Issues : BetterHelp

Verywell's Rating
4.3

  • Price: $240 to $600+ per month
  • Is Insurance Accepted?: No
  • Communication Options: Audio, Messaging, Video Chat

Special Offer

Verywell Mind readers get 20% off their first month of membership to Betterhelp (includes Teen, Pride, Faithful and Regain).

Why We Chose It

Whether you’re looking to improve your intimacy or relationship issues without involving your partner, BetterHelp offers a large network of therapists and counselors specializing in relationship matters and convenient communication options to fit your needs.

Pros & Cons
Pros
  • All therapists are licensed

  • Convenient monthly subscription

  • Live video sessions included in plan

  • Unlimited messaging

Cons
  • Cost varies by location or therapist

  • You can’t pick your own therapist

Overview

BetterHelp is one of the best online therapy platforms, offering flexible, convenient services and a large network of licensed therapists specializing in various mental health concerns. BetterHelp offers individual therapy, but browsing the company’s therapist bios also shows a large network of professionals trained to help with relationship, intimacy, and communication issues that may impact your ability to maintain healthy relationships

The company also offers a range of communication options for interacting with therapists, including live chats, live video, and phone. The platform gives you access to unlimited messaging, a convenient way for you to reach your therapist for relationship advice or guidance at any time. Once you are matched to a therapist, you get access to a dedicated “room” where you can write about yourself or your relationship, ask questions and advice, and discuss any issues that may be troubling you and your partner. Your therapist easily can respond with insights and guidance in this secure space.

BetterHelp’s website also features a free advice hub that provides articles and tips on everything from dating and intimacy to bullying and friendships.

Best for Coaching : Relationship Hero


  • Price: $60-$357 a week
  • Is Insurance Accepted?: No
  • Communication Options: Live Chat, Phone, Video Chat
Why We Chose It

Whether you’re dating, getting over a breakup, or working on your friendships, Relationship Hero provides coaching and guidance to help you achieve your relationship goals.

Pros & Cons
Pros
  • Offers free consultation

  • Multiple coaches available 24/7

  • Unlimited messaging

Cons
  • More suited for those looking for coaching instead of therapy

Overview

For those looking for a dating or relationship coach instead of a therapist for daily tips, expert advice, and guidance, Relationship Hero is a great option. The company offers an easy-to-use platform and the ability to communicate with coaches any time of the day.

The relationship coaches can help you navigate challenges, such as coping with a breakup, cheating, dealing with mixed signals, dating dilemmas, and more. Relationship Hero coaches also provide guidance on professional and workplace relationships and family and friendship issues.

When you sign up, you will be asked what type of relationship advice you are looking for and can choose whether would prefer to get coaching help via live video, chat, or phone. You’ll also receive a free 10-minute consultation so you can decide if coaching is right for you.

Relationship Hero offers subscription plans, but you also can choose to pay only for the service as needed and pay by the minute. The subscription plan starts at $60 per week and includes two on-demand sessions per month, group coaching sessions, access to self-paced video classes, free ebooks, and access to a private Facebook Group. Subscription fees go up with more on-demand sessions.

Best on a Budget : Our Relationship

Verywell's Rating
2.4

  • Price: $50 without a coach; $150 with a coach
  • Is Insurance Accepted?: No
  • Communication Options: Video Chat
Why We Chose It

OurRelationship is an affordable alternative to online therapy, offering self-paced programs that you can take on your own time or with the guidance of a relationship coach.

Pros & Cons
Pros
  • Affordable

  • Self-paced courses

  • Flexible scheduling options for coaching

Cons
  • Self-led course may not be suited to those looking for more structure or in-depth approach

  • Relationship coaches are not licensed therapists

Overview

Not ready for therapy? If you’re looking for expert relationship advice but don’t want to commit to the in-depth, focused approach of regular therapy sessions, OurRelationship can be an affordable first step to improving your relationship.

OurRelationship provides a series of online, self-help courses you can take at your convenience. You also can choose to receive guidance from a relationship coach to supplement your online program. The company aims to empower couples and provide them with the tools and resources to navigate relationship challenges and strengthen their partnerships on their own time.

OurRelationship offers four different programs for heterosexual couples, same-gender couples, military couples, and individuals. The one-time fee starts at $79 for the self-guided online course alone and $199 for the online course plus four sessions with a relationship coach. According to the company, most couples complete the program in one to two months. If your plan includes working with a coach, you’ll have access to the coach for up to two months.

Compare the Best Places to Get Relationship Support of 2022

Overall Rating Best For
Price
Is Insurance Accepted?
Does it Accept HSA/FSA?
Communication Options
Reset All
Couples Learn Best for Premarital Counseling $125-$240 per session No No Video Chat Learn More
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Gay Therapy Center Best for LGBTQIA+ Couples Starts at $185 per session No No Phone, Video Chat Learn More
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ReGain
4.2
Best for Married Couples $240 to $320 per month No No Audio, Live Chat, Messaging, Video Chat Learn More
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Talkspace
4.2
Best for Sex Therapy $260 to $400 a month; $125-$199 for psychiatric services Yes No Audio, Messaging, Phone, Video Chat Learn More
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BetterHelp
4.3
Best for Individuals With Relationship Issues $240 to $600+ per month No No Audio, Messaging, Video Chat Learn More
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Relationship Hero Best for Coaching $60-$357 a week No No Live Chat, Phone, Video Chat Learn More
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Our Relationship
2.4
Best on a Budget $50 without a coach; $150 with a coach No No Video Chat Learn More
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Final Verdict

Our overall pick for the best place to get relationship advice is Couples Learn, a platform that provides a large library of resources for couples looking to improve their relationships. You can also sign up for premarital counseling, individual therapy, or couples therapy. However, if you identify as LGBTQIA+, you might prefer the Gay Therapy Center, which will pair you with a therapist from the community. 

Frequently Asked Questions

Do You and Your Partner Need Relationship Advice? 

Seeking advice about your relationship can be a big step for a couple because it may mean you recognize you’re not completely happy with the status quo. Going to a relationship therapist or coach can help you and your partner identify issues, determine a mode of approach to address them, and come up with a strategy to achieve your relationship goals.

Couples may need to seek relationship advice if they recognize issues such as poor communication, frequent arguments, lack of intimacy, problems dealing with stress or grief, or a breach of trust, among others.

However, just as individuals who are not currently experiencing mental illness symptoms can benefit from ongoing therapy, seeking relationship advice does not have to indicate your relationship is in jeopardy. In fact, even if your relationship is healthy, finding new ways to work together through issues as individuals and as a couple proactively strengthens the foundations of your bond, helping inoculate your relationship from future distress.

How Much Does It Cost to Get Relationship Advice?

While the cost of online therapy and coaching platforms can vary depending on your location or the therapist or coach you work with, many offer subscription plans that can help simplify fees and costs. Plans can range from $240 to $420 a month, while other places can charge fees per session. Some companies offer a variety of free relationship resources on their websites though. 

Can Relationship Advice Benefit Mental Health?

Relationship distress can take a toll on one’s mental health and wellness, so seeking advice and guidance (or even support) can help you with the stress and anxiety stemming from conflicts. Seeking advice and relationship or couples therapy also can equip you with the skills you need to manage and prevent conflicts in the future and help with resolving unhealthy dynamics.

Does Insurance Cover Relationship Therapy and Counseling? 

Unfortunately, insurance companies tend to only cover therapy and counseling sessions when they are focused on one person's official diagnosis. You may be able to receive coverage for your sessions—for instance, if your partner's previously diagnosed PTSD is negatively affecting your relationship—if your bills have an appropriate insurance code. This is often 90847, “couples or family therapy with the client present," which your therapist will use if applicable.

Some online therapy platforms—such as Talkspace—accept insurance, but not all companies do. Your coverage also may depend on your insurance plan, the regulations of your state, and the therapist you choose to work with.

However, as relationship advice and therapy concerns both parties of a relationship, most couples should expect to pay the full price out of pocket.

Methodology

When it comes to relationship advice, there are many places on the internet that claim to be experts. To choose the best sites to get relationship advice, we assessed several factors, such as the expertise of relationship therapists and coaches, accessibility of platforms, convenience of communication methods, cost, and flexibility in scheduling. We also considered online therapy and coaching platforms that provide free resources and tools.

Article Sources
Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
  1. Kysely A, Bishop B, Kane R, Cheng M, De Palma M, Rooney R. Expectations and Experiences of Couples Receiving Therapy Through Videoconferencing: a Qualitative Study. Front Psychol. 2020;10:2992. doi:10.3389/fpsyg.2019.02992

  2. American Association for Marriage and Family Therapy. Marital Distress.

Edited by Brian Abbott