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    The Verywell Mind Podcast With Amy Morin

    Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.

    Listen to interviews with inspirational speakers who share their stories, struggles, and strategies for staying mentally strong, as well as weekly “Friday Fix” episodes, where Amy discusses how to deal with specific issues or concerns by practicing quick, actionable mental health exercises.

    The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

    Subscribe NowApple Podcasts / Spotify / Google Podcasts / RSS

    Official Giveaway Rules for The Verywell Mind Podcast

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    Friday Fix: The Best Way to Combat Imposter Syndrome
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    Self-Care Tips From TV Host Brooke Burke
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    Friday Fix: Why the Fear of Embarrassment Can Literally Kill You
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    How to Tell If Someone Is Lying With Psychologist Paul Ekman
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    Friday Fix: A Simple Way to Make a Tough Decision
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    How to Find the Courage to Be Yourself With TV Personality Craig Conover
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    Friday Fix: How to Respond to Unhelpful Thoughts
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    How to Develop a Healthy Mindset About Food With Chef Graeme Tomlinson
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    Friday Fix: Finding Mental Strength When Experiencing Uncomfortable Emotions
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    How to Fight Depression With NFL Reporter Jay Glazer
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    Friday Fix: Increase Your Willpower With Temptation Bundling
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    How to Harness the Power of Anxiety With Neuroscientist Dr. Wendy Suzuki
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    Friday Fix: Simple Tips for Improving Your Mental Health
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    How to Stop Numbing Your Emotions With Bestselling Author Mallory Ervin
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    Friday Fix: How to Become Mentally Stronger
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    How to Become Your Own Biggest Fan With Actress KJ Smith
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    Friday Fix: What to Put in Your Calendar to Reduce Depression
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    Friday Fix: Ask Me Anything Part 2
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    Friday Fix: How to Journal to Build Mental Strength
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    The Power of Regret With Bestselling Author Daniel Pink
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    Unpacking Emotional Baggage With Charlamagne tha God
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    Friday Fix: The Pros and Cons of Online Therapy
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    The Sleep Fix With ABC News Anchor and Former Insomniac Diane Macedo
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    Friday Fix: Fake a Smile to Have a Better Day
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    Friday Fix: A Quick Trick for Becoming Less Judgmental
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    Choose Your Story, Change Your Life With Bestselling Author Kindra Hall
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    Rewire Your Brain for Recovery With Addiction Specialist Erica Spiegelman
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    Friday Fix: How to Stop Being a People-Pleaser
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    How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
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    The 10 Most Popular Episodes of 2021
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    Friday Fix: 3 Mistakes to Avoid When Creating Goals for Yourself
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    How to Get Comfortable With Uncomfortable Feelings With Actor Skyh Black
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    Friday Fix: Ask Me Anything: Part 1
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    Uncovering the Self-Help Strategies That Work With Dirty Heads Vocalist Jared Watson
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    Friday Fix: How to Stop Letting Self-Doubt Hold You Back
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    How to Survive a Toxic Workplace With Bestselling Author Heather Monahan
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    How to Sleep Better Tonight With Sleep Expert Dr. Chris Winter
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    How to Reduce Uncomfortable Feelings So You Can Think Clearly
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    Friday Fix: How to Get Yourself in the Best Emotional State
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    Why You Should Develop a Personal Mantra
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    Friday Fix: How to Reframe Your Shame
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    How to Reduce Your Anxiety With NBA Player Kyle Guy
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    How to Turn a Mistake Into a Valuable Life Lesson
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    How to Stop Repeating Your Mistakes
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    How to Heal From Trauma With Licensed Marriage and Family Therapist Kati Morton
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    How Radical Acceptance Can Reduce Your Suffering
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    How to Be Sad With Bestselling Author Helen Russell
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    How to Get More Involved in Your Life With Actor Matthew McConaughey
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    Friday Fix: Is Looking on the Bright Side Good for Your Mental Health?
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    Friday Fix: How to See Vulnerability as a Strength, Not a Weakness
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    Friday Fix: Why Compliments Make You Cringe