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    The Verywell Mind Podcast With Amy Morin

    Welcome to The Verywell Mind Podcast, hosted by Editor-in-Chief Amy Morin, LCSW. Our podcast shares guidance and tips for improving psychological well-being and cultivating mental strength.

    Listen to interviews with inspirational speakers who share their stories, struggles, and strategies for staying mentally strong, as well as weekly “Friday Fix” episodes, where Amy discusses how to deal with specific issues or concerns by practicing quick, actionable mental health exercises.

    The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too.

    Subscribe NowApple Podcasts / Spotify / Google Podcasts / RSS

    Official Giveaway Rules for The Verywell Mind Podcast

    Brian Pilecki
    Episode 99: Psychologist Brian Pilecki
    How Your Money Affects Your Mental Health
    Friday Fix: How Your Money Affects Your Mental Health
    Celeste Headlee
    Episode 97: Bestselling Author Celeste Headlee
    5 Reasons You Should Stop Feeling Sorry for Yourself
    Friday Fix: Why You Shouldn't Feel Sorry for Yourself
    Woman sitting on bed, looking off to the side
    7 Things I Learned About Grief When My Husband Died
    does quitting mean you're weak
    Friday Fix: Does Quitting Mean You’re Weak?
    LeAnn Rimes
    Episode 94: GRAMMY Award-Winning Singer LeAnn Rimes
    Justin Baldoni
    Episode 93: Undefining Masculinity With Author and Actor Justin Baldoni
    how to break free from unhealthy patterns
    Friday Fix: How to Break Free From Unhealthy Patterns
    Woman writing in a journal in a dark room
    7 Things I Do When My Anxiety Skyrockets
    Mark Goulston
    Episode 91: Psychiatrist Mark Goulston
    How to manage your anger better
    Friday Fix: How to Manage Your Anger Better
    Bestselling Author Jessica Lahey
    Episode 89: Bestselling Author Jessica Lahey
    Stop sabotaging yourself
    Friday Fix: How to Stop Sabotaging Yourself
    Person on top of a mountain looking ahead
    10 Things I Do When I Don’t Feel Mentally Strong
    Dr. Drew Ramsey
    Episode 87: Psychiatrist Drew Ramsey
    An illustration of a woman taking a picture with her phone, reading a book and riding her bike
    Friday Fix: 4 Ways to Live in the Moment
    Kristin Neff
    Episode 85: Bestselling Author Kristin Neff
    Why it's harmful to compare yourself to others
    Friday Fix: Why It’s Harmful to Compare Yourself to Others
    Amy Morin sailboat
    Structuring My Life Like a Book Helps Me Stay Mentally Strong
    Laurie Hernandez
    Episode 83: Olympic Gold Medalist Laurie Hernandez
    Writing a letter to yourself. Woman writing a letter on the floor.
    Friday Fix: The Power of Writing a Letter to Yourself
    John Burns
    Episode 81: TB12 CEO John Burns
    Coping with grief
    Friday Fix: How to Work Through Grief
    Woman looking in the mirror.
    Why People Lie to Their Therapists (And Why You Shouldn't)
    Jillian Michaels
    Episode 79: Fitness Trainer Jillian Michaels
    how to apologize to someone
    Friday Fix: How to Apologize Effectively
    Jon Acuff
    Episode 77: Bestselling Author Jon Acuff
    people playing in a pool
    A Therapist Shares Her 5 Biggest Concerns About Mental Health After the Pandemic
    Daniel Howell
    Episode 76: YouTuber Daniel Howell
    friday fix, talking to yourself in 3rd person
    Friday Fix: Try Talking to Yourself in the Third Person
    Jud Brewer
    Episode 74: Neuroscientist Dr. Jud Brewer
    mental health mistakes to avoid after pandemic
    Friday Fix: 7 Mental Health Mistakes to Avoid Post-Pandemic
    What clients talk about in therapy. Client and therapist in a session.
    The 5 Most Common Things People Tell Their Therapist
    Danielle Walker
    Episode 72: Bestselling Author Danielle Walker
    emerging from the pandemic with mental strength
    Friday Fix: How to Emerge From the Pandemic Mentally Strong
    Dr. John Umhau
    Episode 70: Dr. John Umhau
    friday fix, courage
    Friday Fix: How to Find Courage
    Paul Gilmartin
    Episode 68: Comedian Paul Gilmartin
    How to stay mentally strong when you feel stressed out.
    Friday Fix: Therapist-Approved Strategies for Stress Management
    How to know if you have existential depression
    Episode 66: Melissa and Doug Co-Founder Melissa Bernstein
    The Friday Fix
    Friday Fix: A Helpful Strategy for Dealing with Anxiety
    13 Things Strong Kids Do
    This Is the Book I Wish I Would Have Read as a Kid
    Craig Grossi and Fred, episode 64 of The Verywell Mind Podcast
    Episode 64: Marine Corps Veteran Craig Grossi
    13 Things Strong Kids Do
    Friday Fix: 13 Things Strong Kids Do
    Mallory Weggeman
    Episode 62: Gold Medalist Mallory Weggemann
    How to Stop Giving Away Your Power, The Verywell Mind Podcast
    Friday Fix: How to Start Taking Back Your Power Today
    Kendall Toole, Episode 58 of The Verywell Mind Podcast
    Episode 60: Peloton Instructor Kendall Toole
    Make visualization work for you, Friday Fix
    Friday Fix: How to Make Visualization Actually Work for You
    Mike Bayer, Episode 58 of The Verywell Mind Podcast
    Episode 58: Life Coach and Bestselling Author Mike Bayer
    The Friday Fix: How to find mental strength when you need it most.
    Friday Fix: The Fastest Way to Find Inner Strength
    Amy Morin and Nick Valentin record The Verywell Mind Podcast from a sailboat in the Florida Keys
    Why I Launched a Mental Health Podcast From a Sailboat in the Florida Keys
    Ways to Reduce Screen Time Friday Fix on The Verywell Mind Podcast With Amy Morin
    Friday Fix: 3 Ways to Reduce Your Screen Time
    IT Cosmetics Founder Jamie Kern Lima is the guest on The Verywell Mind Podcast
    Episode 56: IT Cosmetics Founder Jamie Kern Lima
    Therapist Nedra Glover Tawwab, guest of The Verywell Mind Podcast Episode 54
    Episode 54: Therapist Nedra Glover Tawwab
    Lori Gottlieb
    Episode 40: Psychotherapist and Author Lori Gottlieb
    Darryl Strawberry
    Episode 36: Baseball All-Star Darryl Strawberry
    Andrea Bonior
    Episode 34: Psychologist Andrea Bonior
    Amy Chan
    Episode 31: 'Breakup Bootcamp' Author Amy Chan
    Ty Tashiro
    Episode 29: TED Speaker and Author Ty Tashiro