Theories Personality Psychology 11 Things Introverts Want You to Know By Kendra Cherry Kendra Cherry Facebook Twitter Kendra Cherry, MS, is the author of the "Everything Psychology Book (2nd Edition)" and has written thousands of articles on diverse psychology topics. Kendra holds a Master of Science degree in education from Boise State University with a primary research interest in educational psychology and a Bachelor of Science in psychology from Idaho State University with additional coursework in substance use and case management. Learn about our editorial process Updated on August 05, 2022 Fact checked Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Emily Swaim Fact checked by Emily Swaim LinkedIn Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. Learn about our editorial process Print While introverts make up anywhere from one third to one half of the population, people with this personality type often report that others do not seem to understand them. Here are some of the biggest myths, misconceptions, and misunderstandings about what it means to be an introvert—and if you're unsure whether you are one, take our introvert vs. extrovert test to find out before reading on. 1:34 8 Signs You're an Introvert 1 Quiet Doesn't Mean Shy JGI / Jamie Grill / Getty Images People sometimes make the mistake of thinking that just because a person is quiet, it also means the person is shy. It is important to realize that there is a big difference between introversion, shyness, and social anxiety. Introverted people are not necessarily apprehensive about talking to others, although some introverted people certainly do experience shyness or social anxiety. Introverts tend to be more reserved and inward-turning. They like to get to know a person more before engaging in a lot of conversation. Introverts prefer to think before they speak. They typically don't enjoy a lot of chit-chat or small talk. So, the next time you notice someone who is quiet and reserved, don't assume that they are shy or afraid of talking to others. Differences Between Introversion and Shyness 2 They're Not Angry or Depressed JGI / Jamie Grill / Getty Images When an introvert feels overwhelmed by too much socializing, they often need a little quiet time and solitude to recharge. Unfortunately, people sometimes misinterpret this desire to be alone as a negative emotion, such as being angry, depressed, sullen, or anxious. If you are an introvert, you might recall being told by parents or other adults to "come out of your room and stop sulking," when you were really just trying to have a little quiet time. This can be confusing for extroverts who may not understand why a person needs solitude. Introverts might be surprised to find that other people interpret the need to be alone as rude or dismissive. 3 They Do Have Fun Hero Images / Getty Images Introverts are not party-poopers. While they might be quiet at a loud and crowded social gathering, it doesn't mean they are not having fun. In many cases, the introverts in the room are content to sit back and observe, taking in all the interesting sights, sounds, and conversations. They are curious and want to learn more about the world and the people around them. While extroverts might accomplish this by asking questions and starting conversations, introverts prefer to listen and reflect. 4 They Aren't Rude Sofie Delauw / Getty Images Introverts can be quiet and reserved when you meet them, and it can be difficult to know what they're thinking. This can cause others to perceive them as rude. Before you interpret this initial reserve as rudeness, consider personality and interpersonal styles. It is important to understand that an introvert might simply need to get to know you better before they feel comfortable and willing to open up. 5 Introverts Aren't Weird South_agency / Getty Images According to some estimates, as much as half of the population identifies as introverted. Based on those figures alone, introversion certainly is not something weird, odd, or even eccentric. Introverts are sometimes unfairly categorized as strange. Introverts tend to follow their own interests rather than paying much attention to what is popular or trendy. 6 They Don't Want to Be Alone All the Time redheadpictures / Getty Images While introverts might need to have some time alone each day to gain back their energy, it certainly does not mean that they want to be alone all the time. Introverts enjoy spending time with people they know well. But even spending time with close friends and loved ones can be draining. People with introverted personalities periodically need quiet time to decompress and regain the energy they expend while socializing. 7 They Aren't Agoraphobic Hero Images / Getty Images Just because introverts are quiet and enjoy periods of solitude does not mean that they have agoraphobia. Certainly, some individuals are both introverted and agoraphobic, but one is not an indicator of the other. Many introverts do describe themselves as "homebodies," or people who enjoy hanging out at home and enjoying their family and hobbies. This does not mean that they are afraid of public spaces. 8 Introverts Don't Have Low Self Esteem Rafael Ben-Ari / Getty Images Another common misconception about introverts is that they are quiet and reserved because they have low self-esteem or lack self-confidence. This can be particularly problematic for introverted kids who are constantly pushed into situations by adults who think that socializing is the way to "fix" kids the adults perceive as being shy and insecure. Don't assume that reserved people lack confidence or self-esteem. Kids who receive constant feedback from adults and peers that something is fundamentally wrong with their personality just might, however, start to question themselves as a result. 9 Introverts Don't Hate People Tara Moore / Getty Images People who are introverted are not misanthropic. In fact, introverts are typically very interested in people; they simply feel exhausted by lots of talking and socializing, particularly lots of what they perceive to be needless talking. Small talk is something that makes most introverts cringe. What they need is a reason to talk. So what can you do to start up a conversation with an introvert? Try starting an interesting conversation about something the introvert cares about and you just might find that they can be the most talkative person in the room. 10 Introverts Don't Need to Be Fixed Peathegee Inc / Getty Images Introversion is often treated as something that needs to be overcome. Many introverts report that teachers and other adults often forced them into situations where they felt uncomfortable or overwhelmed. Some examples include: Making a quiet student take over as the leader of a group.Assigning a reserved child the lead role in the class play.Pairing quiet kids with the most extroverted kids in class for group assignments. Such actions are often accompanied with the justification: "You're too quiet and getting you out there more will help you get over it!" But introversion isn't something to "get over." Extreme shyness and social anxiety are problems that need to be addressed, particularly if they result in significant distress or impairment in daily life. But it should be dealt with in a compassionate and professional way. Forcing a shy or anxious child into social situations where they feel overwhelmed or uncomfortable is not the most appropriate way to help. Being quiet is not the same thing as being shy. Introverts don't need to be broken down and remolded into extroverts. 11 Being Told "You're Too Quiet" Is Insensitive and Rude Tara Moore / Getty Images Introverts are not the only personality types that are misunderstood at times. Extroverts are often accused by those who don't understand them as being loud and overly talkative. For an introvert, constantly being told that "you're quiet" is a lot like telling an extrovert that they "never shut up." It's unnecessarily rude and comes with the implication that there is something wrong with the individual. Both personality types need to make an effort to understand those who differ from them. Introverts have their own needs and quirks, just as extroverts do. A Word From Verywell Not all introverts (or extroverts) are the same. Painting each personality type with broad strokes misses all the nuances and detail that make each person a unique individual. Learning more about how people with these personality types tend to think, act, and feel can improve your understanding of people who are different from you. Dating an Introvert 6 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Dossey L. Introverts: A defense. Explore. 2016;12(3):151-160. doi:10.1016/j.explore.2016.02.007 Khalil R. Influence of extroversion and introversion on decision making ability. International Journal of Research in Medical Sciences. 2016;4(5):1534-1538. doi:10.18203/2320-6012.ijrms20161224 Silvia PJ, Kwapil TR. Aberrant asociality: How individual differences in social anhedonia illuminate the need to belong. Journal of Personality. 2010;79(6):1315-1332. doi:10.1111/j.1467-6494.2010.00702.x Zelenski JM, Whelan DC, Nealis LJ, Besner CM, Santoro MS, Wynn JE. Personality and affective forecasting: Trait introverts underpredict the hedonic benefits of acting extraverted. J Pers Soc Psychol. 2013;104(6):1092-1108. doi:10.1037/a0032281 Martinelli K. How to help anxious kids in social situations. Child Mind Institute. Tan CS, Low SK, Viapude GN. Extraversion and happiness: The mediating role of social support and hope. Psych J. 2018;7(3):133-143. doi: 10.1002/pchj.220 By Kendra Cherry Kendra Cherry, MS, is the author of the "Everything Psychology Book (2nd Edition)" and has written thousands of articles on diverse psychology topics. Kendra holds a Master of Science degree in education from Boise State University with a primary research interest in educational psychology and a Bachelor of Science in psychology from Idaho State University with additional coursework in substance use and case management. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? 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