When you take care of your mind, you take care of your entire being.
Toketemu Ohwovoriole has spent the last four years creating content centered around health and wellness for publications around the globe. She has been featured in The Huffington Post, Insider, Thrive Global and other major publications. Previous work delves into the mental and physical health effects of birth control, overall wellness, and sensitive women's healthcare issues.
Toketemu Ohwovoriole has a Bachelor of Laws from the University of Lagos in Lagos, Nigeria. She also holds a Bachelor of Law with Honors from The Nigerian Law School in Abuja, Nigeria.
Verywell Mind, a Dotdash Meredith Brand, is an award-winning, trusted, and compassionate online resource that provides the guidance you need to improve your mental health and find balance. We take a human approach to health and wellness, and reach more than 150 million readers annually. Verywell Mind content is fact checked and reviewed by our Review Board for accuracy and integrity. Learn more about us and our editorial process.
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