Mental Strength Friday Fix: Top 10 Biggest Podcast Moments of 2022 By Amy Morin, LCSW Amy Morin, LCSW Facebook LinkedIn Twitter Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time. Learn about our editorial process Updated on May 09, 2023 Print Verywell / Julie Bang Table of Contents View All Table of Contents Friday Fix: Episode 225 More About the Podcast The Verywell Mind Podcast's “Friday Fix” is a short episode that features a quick, actionable tip or exercise to help you manage a specific mental health issue or concern. Follow Now: Apple Podcasts / Spotify / Google Podcasts / Amazon Music Friday Fix: Episode 225 Here are the top 10 episodes of the year. This episode also gives some insights into what the most popular episodes reveal about how we’re all doing right now. The Top 10 episodes of 2022 #10: How to Stop Self-Destructive Behavior With Actor Ethan Suplee #9: Friday Fix: How to Journal to Build Mental Strength #8: Monsters and How to Tame Them With Actor/Comedian Kevin Hart #7: The Power of Regret With Bestselling Author Daniel Pink #6: The Extraordinary Gift of Being Ordinary With Harvard Professor Ronald Siegel #5: Friday Fix: 7 Reasons You Let People Mistreat You #4: Friday Fix: How to Look for the Good in Life #3: Friday Fix: 5 Boundary Mistakes to Avoid #2: Friday Fix: What to Do When You’re Emotionally Exhausted #1: Break Free From Shame With Actor/TV Host Terry Crews More About the Podcast The Verywell Mind Podcast is available across all streaming platforms. If you like the show, please leave us a review on Apple Podcasts. Reviews and ratings are a great way to encourage other people to listen and help them prioritize their mental health too. Editor’s Note: Please be mindful that this transcript does not go through our standard editorial process and may contain inaccuracies and grammatical errors. Thank you. Download the Transcript If You Liked This Episode You Might Also Like These Episodes: Friday Fix: Top 10 Episodes of 2021 Friday Fix: The 1 Questions to Ask Yourself Every Day to Grow Mentally Stronger How to Get Comfortable With Uncomfortable Feelings With Actor Skyh Black Revisiting the Biggest Mental Health News of 2022 By Amy Morin, LCSW Amy Morin, LCSW, is a psychotherapist and international bestselling author. Her books, including "13 Things Mentally Strong People Don't Do," have been translated into more than 40 languages. Her TEDx talk, "The Secret of Becoming Mentally Strong," is one of the most viewed talks of all time. See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit Speak to a Therapist Online Advertiser Disclosure × The offers that appear in this table are from partnerships from which Verywell Mind receives compensation.