What Is Childhood Sexual Abuse?

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What Is Childhood Sexual Abuse?

Childhood sexual abuse is considered any "completed or attempted sexual act, sexual contact with, or exploitation of a child." This type of abuse often involves the perpetrator using force or making threats.

Physical contact does not need to be made between the offender and the child for something to be classified as childhood sexual abuse. Types of abuse include but aren't limited to:

  • Intercourse
  • Sexual acts of any kind with a minor
  • Fondling
  • Masturbation (of oneself or forcing a minor to masturbate)
  • Calling or messaging a minor with obscene content
  • Producing, owning, or distributing child pornography
  • Sex trafficking

This is one of the most stigmatized issues in society and is recognized as a violation of basic human rights and a serious public health concern. However, the prevalence of childhood sexual abuse can be difficult to accurately measure since it is underreported.

Acknowledging a personal history of abuse takes enormous courage. With enough time, the right tools, and proper support, it is possible to move forward in a healthy way beyond the trauma of childhood abuse.

Childhood Sexual Abuse Statistics

Research has shown that many children are affected by sexual abuse. There are also certain risk factors that may increase the likelihood of childhood sexual abuse.

  • About one in four girls and one in thirteen boys experience sexual abuse at some point during childhood.
  • Studies show that children between the ages of 7 and 13 are the most vulnerable to childhood sexual abuse.
  • Parents or caregivers who witnessed violence as children, or who struggle with substance abuse currently, may end up perpetuating a cycle of abuse.
  • Single-parent homes, or families living in poverty with limited social supports, may be more vulnerable to sexual predators.

Signs of Sexual Abuse

It's important to know the warning signs that a child may have been sexually abused. There are both physical and behavioral symptoms that include:

  • Bleeding or bruising of genitals
  • Blood on underwear (or torn underwear)
  • Trouble walking or sitting
  • Pain or burning in genital area
  • Frequent yeast infections
  • Changes in hygiene (such as frequent bathing or no bathing)
  • Sudden phobias or fears
  • Signs of depression
  • Signs of post-traumatic stress disorder (PTSD)
  • Suicidal ideation
  • Sudden trouble at school
  • Abnormal sexual knowledge or behavior
  • Avoids any physical contact
  • Self-harm
  • Attempts to run away

A child may also start to be overly protective of their friends or siblings. This is known as taking on a "caretaker" role. In addition, they may revert to thumb-sucking or other behaviors of younger children.

If you are a survivor of sexual assault, you can contact the RAINN National Sexual Assault Hotline at 1-800-656-4673 to receive confidential support from a trained staff member at a local RAINN affiliate.

For more mental health resources, see our National Helpline Database.

Grooming

With childhood sexual abuse, the perpetrators often exhibit a pattern of behavior called grooming. This is a strategy used to disarm victims and their families into trusting the perpetrator, making it more difficult to detect them as an abuser.

For instance, perpetrators of childhood sexual abuse will often take on a "father figure" role, sometimes even choosing professions like bus driver or counselor so they can gain close access to children. The perpetrator is also likely to develop close relationships with the child and their family.

They may also "desensitize the child to touch," or touch them harmlessly many times before violating them sexually. The offender will hide behind these and other tactics to assure that their transgressions aren't revealed.

Impact of Childhood Sexual Abuse

Unfortunately, victims of childhood sexual abuse experience impacts across all areas of their lives. These are known as adverse childhood experiences (ACE).

Physical

A person who experiences childhood sexual trauma may have physical injuries and sexually transmitted infections (STIs). Traumatic experiences like sexual abuse have also been associated with an increased risk of chronic health conditions later in life, such as obesity, cancer, and heart disease.

Psychological

Mentally blocking out memories of past trauma is a psychological defense known as dissociation. Because they are so emotionally painful, recollections of abuse are often buried deep. Difficulty recalling childhood memories may be an indicator of past exposure to trauma.

If you suspect something may have happened to you as a child but you aren't quite sure, seeking treatment can help you to gain a better understanding.

The consequences of childhood sexual abuse can manifest in various ways. Abuse in childhood is also linked to higher rates of depression, post-traumatic stress disorder, substance use, and risky sexual behaviors that may result in STIs or pregnancy.

Hypersexuality or sex addiction is also more likely to occur in victims of abuse. In some individuals, food addiction and other eating disorders—such as anorexia and bulimia—may also be triggered by sexual abuse.

The risk of suicide increases for someone who's experienced childhood sexual assault. This includes suicidal ideation and attempted suicides.

If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911.

For more mental health resources, see our National Helpline Database.

Effect on Relationships

"Re-victimization" is also likely for a survivor of childhood sexual abuse. For instance, females exposed to sexual abuse as children are two to thirteen times more likely to experience sexual abuse again as adults.

In addition, someone who was sexually abused as a child is two times more likely to experience non-sexual domestic abuse by a future partner.

Treatment

Trauma-focused treatments for childhood sexual abuse often include therapy to process the experience and medication to manage symptoms. If the family of a child who recently experienced sexual abuse is seeking treatment, they are often assigned a case manager who will connect them with a team of health care professionals.

Psychotherapy

There are several different types of therapies for survivors of childhood sexual assault. Depending on whether you are a child or adult survivor, your health care professional may recommend different treatments.

For Children

Trauma-focused cognitive-behavioral therapy (TF-CBT) is specifically for children who are survivors of any type of trauma, including sexual abuse. TF-CBT has been found to be effective in lessening the symptoms of anxiety, depression, and PTSD associated with sexual abuse. It also helps address the child's underlying thoughts and fears related to the trauma.

A child's parent or caregiver attends sessions with them (unless their parent is the perpetrator of the abuse). Any symptoms of PTSD the parent may have with regard to the abuse are also treated during these sessions. Family therapy may also be recommended in addition to TF-CBT.

For Children and Adults

Cognitive behavioral therapy will also address any negative thoughts or feelings the person has related to the trauma. A therapist will work through these with a client, as well as address any undesirable behaviors the client is engaging in—such as substance use—that may be related to the trauma.

Additional types of therapy that are for both children and adult survivors include: prolonged exposure therapy (PET), cognitive processing therapy (CPT), and eye movement desensitization and reprocessing (EMDR).

Prolonged exposure therapy and cognitive processing therapy have the person "re-live" the traumatic experience and form a new narrative. In this way, they regain power over their story.

They will be able to handle situations that may have previously triggered them, as well as reframe limiting beliefs such as "I am not safe" into more positive outlooks.

Eye movement desensitization and reprocessing is a more experimental therapy and has not been proven to treat mental health conditions. A therapist will move their fingers in front of the client's face, as the client blinks rapidly and recalls the traumatic experience.

Some theorize that this triggers a shift in the way the brain stores memory.

Medication

Selective serotonin reuptake inhibitors (SSRIs) are a class of antidepressants that may be effective for lessening the symptoms of anxiety that survivors of sexual abuse often experience.

It is more common for adults to be prescribed SSRIs; however, a health care provider may prescribe a child SSRIs if they are diagnosed with a co-existing condition such as PTSD. Anti-anxiety medications may also be prescribed to survivors of assault.

Coping

In addition to seeking professional treatment, survivors of childhood sexual assault can add practices or routines to their own lives that may help them cope with their trauma.

Self-Care

Taking care of yourself is always important, but especially so when you are coping with trauma. Eating a healthy diet, exercising, and getting adequate rest are all ways of regulating your body's nervous system, which can help with symptoms like anxiety and depression.

You may also find that taking a break from watching or reading the news can help you control your environment. It can be triggering to see a news story about abuse, for instance, when you are trying to cope with your own experience.

Don't Pressure Yourself

While many people are sharing their stories of abuse to empower themselves, you may not want to do that. Remember that this is OK.

If you're an adult coping with a childhood trauma, remember it's OK not to share your experience on social media, or even tell your friends and family if you're not ready.

If you do want to speak to someone, you could call a sexual assault hotline or speak with a mental health counselor or therapist.

Journal

Journaling is an effective way to express your thoughts and emotions. If you are seeing a mental health professional, you can even choose to share some of the thoughts you journal about with your therapist.

Reach Out

You don't have to be alone when coping with trauma. Even if you choose not to tell anyone what you're experiencing, you can still reach out to friends and family, or even find a new hobby or activity that might connect you with others. Socializing in a healthy way can help to lift your spirits as you progress in your recovery.

A Word From Verywell

With the right tools and support, recovery from childhood trauma is possible. Sexual abuse at any age is a very confusing and isolating experience. Victims of abuse are not responsible for the actions of their abusers.

Everyone deserves to live a life of freedom and recovery after a painful past. As an adult, coming to terms with our personal histories can prompt the pursuit of treatment and help us discover a brighter future for ourselves.

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