Theories Cognitive Psychology How Mental Sets Prohibit Seeing Solutions to Problems By Kendra Cherry, MSEd Kendra Cherry, MSEd Facebook Twitter Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book." Learn about our editorial process Updated on December 03, 2020 Fact checked Verywell Mind content is rigorously reviewed by a team of qualified and experienced fact checkers. Fact checkers review articles for factual accuracy, relevance, and timeliness. We rely on the most current and reputable sources, which are cited in the text and listed at the bottom of each article. Content is fact checked after it has been edited and before publication. Learn more. by Emily Swaim Fact checked by Emily Swaim LinkedIn Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell. Learn about our editorial process Print SuHP / Getty Images A mental set is a tendency to only see solutions that have worked in the past. This type of fixed thinking can make it difficult to come up with solutions and can impede the problem-solving process. For example, imagine that you are trying to solve a math problem in your algebra class. The problem seems similar to ones you have worked on previously, so you approach solving it in the same way. Because of your mental set, you are unable to see a simpler solution that might be possible. Overview When we are solving problems, we often tend to fall back on solutions that have worked in the past. In many cases, this is a useful approach that allows us to quickly come up with answers. In some instances, however, this strategy can make it difficult to think of new ways of solving problems. These mental sets can sometimes lead to rigid thinking and can create difficulties in the problem-solving process. How Problem-Solving Therapy Can Help Impact of Past Experiences While in many cases we can use our past experiences to help solve the issues we face, it can make it difficult to see novel or creative ways of fixing current problems. For example, let's imagine that your vacuum cleaner has stopped working. When it has stopped working in the past, a broken belt was the culprit. Since past experience has taught you that the belt is a common issue, you replace the belt again, but this time the vacuum continues to malfunction. You ask a friend to come to take a look at the vacuum, and they discover that one of the hose attachments was not connected, causing the vacuum to lose suction. Because of your mental set, you failed to notice a fairly obvious solution to the problem. As you might imagine, however, mental sets can also create problems both large and small. Functional Fixedness Functional fixedness is a specific type of mental set that involves only being able to see solutions that involve using objects in their normal or expected manner. Mental sets can be useful at times. By using strategies that have worked before, we are often able to quickly come up with solutions. This can save time and, in many cases, this approach does yield a correct solution. In daily life, a mental set might prevent you from solving a relatively minor problem (like figuring out what is wrong with your vacuum cleaner). On a larger scale, mental sets might prevent scientists from discovering answers to real-world problems or make it difficult for a doctor to determine the cause of an illness. For example, a physician might see a new patient with symptoms similar to certain cases they have seen in the past, so they might diagnose this new patient with the same illness. Because of this mental set, the doctor might overlook symptoms that would actually point to a different illness altogether. Such mental sets can obviously have a dramatic impact on the health of the patient and possible outcomes. The Purpose of Psychological Theory 2 Sources Verywell Mind uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Valee-Tourangeau F, Euden G, Hearn V. Einstellung defused: Interactivity and mental set. Quarterly Journal of Experimental Psychology. 2011;64(10):1889-1895. doi:10.1080/17470218.2011.605151 Necka E, Kubik T. How non-experts fail where experts do not: Implications of expertise for resistance to cognitive rigidity. Studia Psychologica. 2012;54(1):3-14. By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book." See Our Editorial Process Meet Our Review Board Share Feedback Was this page helpful? Thanks for your feedback! What is your feedback? Other Helpful Report an Error Submit