Materialism and Shopping Addictions

What is the definition of materialism? Understanding this concept is important when it comes to examining shopping addiction. In capitalist societies such as the United States, where consumerism not only runs rampant but is encouraged to boost the economy, materialism is a serious problem.

The Nuts and Bolts of Materialism

Simply put, materialism is the importance one places on material possessions. These possessions could be anything, such as clothes, shoes, handbags, cars, electronic equipment, and gadgets. One's home also counts as a material possession, even though everyone needs a place to live. Materialistic people don't view a home as simply a place that they dwell in for shelter but a place that reflects their social status in some way.

Someone with a high level of materialism, described as "materialistic," considers material possessions to be central to their life and their identity. They focus a good deal of their energy on acquiring possessions. Someone with a low level of materialism described as "non-materialistic," or "not materialistic," does not consider acquiring possessions to be particularly important, although they vary in the extent to which they acquire material possessions in order to meet other objectives, such as social acceptance.

Why Materialism Is Such a Problem 

In the United States, materialism is as American as apple pie and football. It is in many ways a national pastime. The Thanksgiving holiday has largely been overshadowed by Black Friday sales and many department stores even hold sales on Thanksgiving itself, spawning the phrase Brown Thursday. In short, a day that was supposed to focus on gratitude, family and, yes, football, to an extent, is now largely centered on department store sales. 

Materialism has spawned other terms such as "keeping up with the Joneses" and "conspicuous consumption." When the pursuit of material things impacts one's quality of life, it is sometimes called a shopping addiction (although "shopping addiction" is not an official psychiatric diagnosis like gambling addiction).

The rise of online shopping, which has its own holiday shortly after Thanksgiving, "Cyber Monday," has in many ways made it more convenient to shop and easier to develop a shopping addiction. One needn't leave the house to consume, but simply click a button.

Consequences 

Materialism has a number of consequences, especially financial ones. Research in many countries has linked compulsive shopping to significant levels of debt, often enabled by credit cards.

Materialism may also affect one's self-esteem. Rather than getting their self-worth from their accomplishments or unique traits, people with shopping addictions may feel valuable based on what they own—a fancy car, a luxurious home, or an expensive handbag.

Materialism can also lead to hoarding. Individuals with this condition may collect items that have little monetary worth—such as stacks of newspapers, buttons, or other items commonly viewed as "junk". Still, when people hoard, they place an emotional attachment to material items rather than turning inward to meet their needs. Although hoarding and shopping addiction are separate conditions, they can co-occur.

If you have a problem related to materialism, you may need to consult a psychotherapist about how you can overcome your tendency to shop too much.